36 min

Break a Sweat, NOT Your Body: Exercising + Mentally Fueling with Pvolve founder Rachel Katzman With Whit

    • Leisure

As I mentioned last week, I am striving to make my health a priority right now and long term. Intentionally moving does so much for me in so many ways. Rachel Katzman reminded me of that. Rachel is the Founder of Pvolve, a science-led fitness method that pairs low-impact, functional movement and patented resistance equipment to sculpt, strengthen, and restore the body without the wear and tear of high-impact exercise. I love it. We talk about her inspiration behind the brand, less is more, #whocares, her mantra Let Fucking Go, finding your person to ground you, and more!

Rachel has been recognized in top publications such as Forbes, Marie Claire, Women's Health, & more, and was recently honored on Inc. Magazine's list of "2023's Most Dynamic Entrepreneurs.










This episode is brought to you by Stitch Fix, DoorDash, and Pillsbury.







Stitch Fix gets your family, which makes clothes shopping for kids easy. Try Stitch Fix today at StitchFix.com/withwhit and get 25% off when you keep everything in your Kids Fix.







Shop DoorDash to get everything you need for the back to school season delivered right to your door! That’s 50% off up to $10 value, when you spend $15 or more, promo code withwhit. Terms apply.







With Pillsbury Crescents, prep your dinner recipe in 30 minutes or less. Find more weeknight dinner recipes at Pillsbury.com




See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As I mentioned last week, I am striving to make my health a priority right now and long term. Intentionally moving does so much for me in so many ways. Rachel Katzman reminded me of that. Rachel is the Founder of Pvolve, a science-led fitness method that pairs low-impact, functional movement and patented resistance equipment to sculpt, strengthen, and restore the body without the wear and tear of high-impact exercise. I love it. We talk about her inspiration behind the brand, less is more, #whocares, her mantra Let Fucking Go, finding your person to ground you, and more!

Rachel has been recognized in top publications such as Forbes, Marie Claire, Women's Health, & more, and was recently honored on Inc. Magazine's list of "2023's Most Dynamic Entrepreneurs.










This episode is brought to you by Stitch Fix, DoorDash, and Pillsbury.







Stitch Fix gets your family, which makes clothes shopping for kids easy. Try Stitch Fix today at StitchFix.com/withwhit and get 25% off when you keep everything in your Kids Fix.







Shop DoorDash to get everything you need for the back to school season delivered right to your door! That’s 50% off up to $10 value, when you spend $15 or more, promo code withwhit. Terms apply.







With Pillsbury Crescents, prep your dinner recipe in 30 minutes or less. Find more weeknight dinner recipes at Pillsbury.com




See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

36 min

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