36 episodes

Attention is a commodity and intentionality is crucial. Each week on the BTT podcast, Anthony Ongaro shares ideas and conversations with guests on ways to minimize distractions, build habits and do more of what matters.

Break the Twitch with Anthony Ongaro Ongaro Media

    • Education
    • 4.9 • 98 Ratings

Attention is a commodity and intentionality is crucial. Each week on the BTT podcast, Anthony Ongaro shares ideas and conversations with guests on ways to minimize distractions, build habits and do more of what matters.

    Things That Matter with Joshua Becker

    Things That Matter with Joshua Becker

    Wall Street Journal Best-selling Author, Joshua Becker, joins me to discuss the ideas behind his new book Things That Matter, and catch up after a two-year Break the Twitch podcast hiatus. Pre-order his new book, coming out April 19th anywhere books are sold. Or right here. Subscribe to the Break the Twitch Podcast:Apple // YouTube // Stitcher // Spotify // TuneIn Do you […]

    • 58 min
    The BTT Origin Story

    The BTT Origin Story

    My wife, Amy, and I share the BTT origin story of how Break the Twitch got started and how things evolved from there in this short introductory episode. Apple // YouTube // Google Play // Stitcher // Spotify // TuneIn Our journey started with minimalism to first create the space, then with habits to build the foundation upon which enabled creativity to flourish. We also […]

    • 12 min
    One Bite At A Time With Lucia Hawley

    One Bite At A Time With Lucia Hawley

    Interested in how to stick to healthier eating habits and better manage stress? Certified nutritional therapy practitioner, Lucia Hawley shares some insightful tips—one bite at a time. Apple // YouTube // Stitcher// Spotify // TuneIn This is the very first official episode of the podcast and I’m thrilled to start with my guest, Lucia Hawley. Lucia is a certified nutritional therapy practitioner […]

    • 1 hr 11 min
    On Doing Stuff with Jamey Erickson

    On Doing Stuff with Jamey Erickson

    Jamey Erickson, an avid cyclist, designer and consistent creator, shares his thoughts on the creative process, failure, presence and more. Apple // YouTube // Stitcher // Spotify // TuneIn I talk with my good friend, Jamey Erickson, a cool dad and consistent creator of a whole lot of stuff. Stuff like biking thousands of miles each year, taking epic photos of the Milky […]

    • 58 min
    This Could Help with Patrick Rhone

    This Could Help with Patrick Rhone

    For ideas on exploring minimalism, mindfulness and the ultimate question of identity, this conversation with Patrick Rhone could very well help. Apple // YouTube // Stitcher // Spotify // TuneIn In BTT 003, we explore minimalism, mindfulness, and the ultimate question of identity with Patrick Rhone. Patrick is a writer, technology consultant, and personal advisor. We chat about his decision to let go […]

    • 1 hr 26 min
    Aligning Money and Happy with Sarah Von Bargen

    Aligning Money and Happy with Sarah Von Bargen

    There is a way to authentically align money and your happiness. Sarah Von Bargen, the founder of Yes and Yes and a lifestyle entrepreneur, shares how to do just that. Apple // YouTube // Stitcher // Spotify // TuneIn In BTT 004, I chat with Sarah Von Bargen on aligning money with happiness, when to say yes or no, and what many online […]

    • 1 hr

Customer Reviews

4.9 out of 5
98 Ratings

98 Ratings

jreilly123 ,

Great show

I am really enjoying this podcast!

Bwbasinger ,

Love it!

I am just starting with the podcast, but I find the guests helpful and interesting. I cannot wait to hear each episode.

bookishgal ,

long but quite good

i love the content!
the length is a bit too long of a commitment for me...

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