Breaking Down the Stigma: Men, Body Image, and Mental Health

In this heartfelt episode of The Men’s Mental Health Series, Daryl Perry and guest Jordon dive into a topic that often remains hidden in male conversations—body image. Jordon opens up about his personal journey, having lost over 330 pounds, and shares the ongoing mental and emotional challenges he faces when it comes to self-image. From his complex relationship with the scale to finding moments of self-acceptance, this episode sheds light on an issue many men deal with silently. Join us as we break down the stigma and encourage more open conversations around men's body image.

Follow this week’s guest, Jordon Hurd, on Instagram: @jordonhurd