Breaking Free- 5 Biblical Ways to Shift from Negativity to Positivity

The Wellness Rock

This week I am excited to discuss with you what it means to shift from a negative mindset to a positive mindset. When we want to see change in our lives, the first thing we have to do is change!

You attract what you are. This is when we have to realize what we really want! If you want positivity surrounding you, first and foremost YOU HAVE TO SHOW UP AS POSITIVE. It takes work to be positive and show up as your best self.

I share with you 5 valuable ways you can start shifting your mindset, biblically.

Main Highlights:

  • The negative effects of being negative (3:20)  
  • The positive effects of being positive (6:50) 
  • Focus on self-awareness (11:20)  
  • Reframe our thoughts (12:45)
  • Practice gratitude (14:25) 
  • God’s peace (15:25) 
  • Positive affirmations from the bible (19:00)
  • Get help if you need it (20:50) 
  • Closing prayer (23:40) 

Bible verse highlighted:

Isaiah 9:6 “For a child is born to us, a son is given to us. The government will rest on his shoulders and he will be called: Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.” This is who our savior is!!!! I talk heavily on peace within this episode because Jesus will provide that peace FAR beyond your understanding.

Grab your herbal tea, hot lemon water, or mushroom coffee and enjoy the listen!

Don’t forget to take care of yourself because when you’re not your best self, you can’t help others be their best self as well.

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