Breaking Free Authentically: The Sex Positive Relationship Podcast

Karine Bedard
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Breaking Free Authentically: The Sex Positive Relationship Podcast

Learning how to Break Free from religious and social programming to truly live a life of authenticity and pleasure. We look at how shifting our mindset about Sex and Sexuality can radically change our relationships and allow them to be more fun, honest, safe, connected, ethical and authentic. We delve into Sex Positivity and what that is while also looking at things like Love Languages, Attachment Styles, and Boundaries to help us Break Free from relationship myths that are keeping us stuck in a world that isn't quite the right fit. We long for true authentic connections and the ability to completely be ourselves. Let's start living! Follow me on Instagram @karinebedardcoaching

  1. Rewiring Your Brain for True Freedom with Eldin Hasa

    FEB 26

    Rewiring Your Brain for True Freedom with Eldin Hasa

    Episode88: Rewiring Your Brain for True Freedom with Eldin Hasa Explicit Today my special guest is Eldin Hasa. Eldin Hasa is a neuroscientist, human behaviour expert, and transformational leader with over 18 years of experience. His mission is to impact 1 billion lives through live events, books, and media. His methods have helped thousands heal trauma and chronic conditions, unlocking lasting transformation. His latest book The Love Reset: Neuroscience Tools for Self-Love & Happiness Eldin’s expertise has made him a sought-after speaker, author, and thought leader, with his insights featured in leading publications such as Mirror, Metro, Ladbible, Women's Health, Yahoo , BBC, TV. Did you know that it takes 60 days to become automatic? We must Recognize, Replace, Rewire, and Reinstall our programming in order to do this. Eldin and I both have a passion to rewire our brains at the subconscious level to find true freedom. We do this in my 8 Week Program Breaking Free from Conformity: Embracing Your True Desires, and Eldin has a special offer for you as well below. Ready to TRANSFORM your life? This is YOUR SIGN! Phoenix, get ready! Eldin Hasa is putting on this amazing event with Preston Weekes, and I want YOU to come join him at "The Breakthrough Experience"It’s an incredible 2-day event where science meets healing, and you’ll discover the tools to become the unstoppable version of yourself. Dates: March 29–30, 2025 Location: Pheonix, Arizona Time: 9:00 AM – 8:00 PM (22 hours total) Here’s what’s waiting for you: Neuroscience-based techniques to unlock your highest potentialSomatic therapies, breathwork, & energy healing to release old woundsTools to regulate your nervous system & fuel your inner energyA roadmap to build the life you’ve always dreamed of Spots are limited—don’t wait! Use the LINK BELOW  to join this life-changing experience. Click here to resgister! Limitless Potential & Transform Your Life A Neuroscience-Based Theta Healing & Rewiring Experience 2-day transformational event integrating Guided Meditation, Breathwork, Somatic Trauma Healing Therapy, and Tapping (EFT) to create deep, lasting neurological rewiring and emotional healing.  Outcome: Permanent Shift In Consciousness Trauma & limiting beliefs are fully rewiredTheta state mastery allows for continuous self-transformation Participants leave fully empowered, energised, and transformed This event isn’t just a workshop—it’s a profound reset for the mind, body, and soul Click here to resgister! Use CODE: EQ at check-out for 20%off If you would like to get in contact with Eldin Hasa, you can use the links below: Facebook Page Facebook Group Instagram Website a...

    2h 4m
  2. Rope Bondage with KJ and Lily

    12/11/2024

    Rope Bondage with KJ and Lily

    Episode87: Rope Bondage with KJ and Lily Explicit Today my special guest is KJ and his lovely fiancé Lily. KJ is an Instructor in the Kazami style of Japanese rope bondage at the Toronto Kinbaku Salon since 2018. His interest in rope is long standing. First picking it up over 20 years ago, but tying infrequently, he was inspired to learn by watching the shibari performances at MBE (Morpheus Bondage Extravaganza). His style centers on the power exchange and intimacy of Kinbaku and is often a playful take on semenawa (The Beauty of Suffering) with a strong aesthetic sense and a love of predicaments. Today we discuss his journey into the world of rope and bondage. We find out what led him to become an instructor and where he developped his love of tying and rigging. We learn the proper terminoligy used in this unique world and find out that rope can equally be an art form or circus like act or be used for bondage kink. Join us as I ask them about their experiences with rope and the rope community. It's a fascinating conversation. If you would like to get in contact with KJ, you can use the links below: Instagram Check out the Toronto Kinbaku Salon to learn more about taking rope classes in Toronto! If you would like to find out more about rope in your area, you might want to go to FetLife and create a profile and research rope bondage in your area. If you are in the London, ON area, look up London Rope Social. Suspended Harmony hosts an event every 2nd Sunday of the month in Toronto. You can buy tickets on the website. Another thing he referenced was the Birdhaus which is an event space downtown Toronto. Love, Karine PS. Book your FREE call and we can chat. Xo Take the Free Quiz, Is Monogamy Right for Me? and finally get that question answered! You've been following the rules your whole life, why do you feel like something is missing? Find out how normal you are!!! Have you recently decided to try Opening Up your Relationship? Well before you go any further, check out my new course called the "Open Relationship Roadmap: The Secrets to Success" at offers.karinebedard.com/orr to ensure success and avoid the potential pitfalls. Xo Book your FREE discovery call to inquire about our 8 Week Program, Breaking Free from Conformity: Embracing Your True Desires: learning your true desires and accepting them for empowered relationships and sexual well-being. Next cohort starts in...

    1h 15m
  3. Living Off-Script with Kate Monogamish from The Monogamish Marriage Podcast

    11/12/2024

    Living Off-Script with Kate Monogamish from The Monogamish Marriage Podcast

    Episode86: Living Off-Script with Kate Monogamish from The Monogamish Marriage Podcast Explicit Today my special guest is Kate Monogamish. She is the female half of The Monogamish Marriage podcast and blog. She is also the owner of Sapio Tours, which provides small group European tours for the non-monogamous community. I have known Kate for several years and it was so lovely to reconnect. In today's episode, we talk about so many wonderful things. We discussed her incredible new business venture Sapio Tours which is so alligned with the incredible vision I have for this community. It's an opportunity to travel with likeminded people beyond just the typical beach, drinking, party scene. It's a more elegant cultural experience for those who want more and want to connect with others on a deeper level. Kate and I talked about our Christian upbringing and how that impacted our views on sexuality and relationships. We discuss our connection to music and how sometimes sex can create a transcendent experience when you are with the right people. Different kinds of connections create different energy and we are allowed to design the experiences we want in this lifestyle. We do not need to follow the script. We can live a life that is off-script and intentional instead of just doing what we've always been told. We talked about how to create safety within our relationships. Communication is so much more than words and we talk about how to hold space for our partners and work through difficult emotions and challenges that we encounter in this world. Join us for this delightful conversation. Come and learn more about Sapio Tours and how to have incredible European travel experiences with like-minded people. If you would like to get in contact with Kate Monogamish, you can use the links below: Twitter/X Instagram Website Podcast We also talked about Dr. Joli Hamilton and I said I would put her links here as well if you would like to get in touch with her. Dr. Joli's Facebook page @drjoli_hamilton on Instagram Dr. Joli's Website Love, Karine Take the Free Quiz, Is Monogamy Right for Me? and finally get that question answered! You've been following the rules your whole life, why do you feel like something is missing? Find out how normal you are!!! ***Message me at karine@karinebedard.com or DM me on IG @karinebedardcoaching for your FREE Coupon Code for the "Is Monogamy Right for Me?" Deep Dive Workshop!  Get it FREE for a limited...

    1h 40m
  4. Guys, Girth, and Great Relationships w/ William Moore Part 2

    09/18/2024

    Guys, Girth, and Great Relationships w/ William Moore Part 2

    Episode85: Guys, Girth, and Great Relationships w/ William Moore Part 2 Explicit Today my special guest is William Moore again. William is the founder of the Dallas-based biohacking clinic AdvancedYOU and the visionary behind PhalloFILL®, the leading network for non-surgical penile girth enhancement. After launching in 2021, PhalloFILL now spans 20 U.S. markets, Mexico City, and Montreal, solidifying its status as the largest and most accessible treatment for penile girth enhancement. Beyond the clinics, Moore is the President of the Texas Med Spa Association, advocating for LGBTQ+ rights and healthcare equality. With an MBA and an M.S. in Health and Human Performance, William draws on two decades of experience to guide patients to optimal health, enhanced appearance, and heightened self-esteem. William is also Ethically Non-Monogamous with his husband. Last time we discussed how they have designed their relationship consciously to allow each other to experience their sexuality in the most fulfilling way for them as a couple. They have mutual respect and honesty in their commitments to each other and the agreements they have made together. Listen to Episode 84 to hear more about William and his ENM journey. I'm so grateful that William (Bill) was willing to share so vulnerably and allow us a peek into his sex positive, authentic life. Last time on the podcast we focussed primarily on his personal life and our views on the lifestyle, relationships, sex and love. We got into so many topics such as religion, LGBTQ+ rights, abortion, transgender discrimination, open relationships, and so much more. We had to turn this into a two part episode because there was so much to talk about. This episode is the second part of the conversation. Today we discuss Phallofill, his penile girth enhancement procedure. We take a deep dive into his incredible work increasing confidence for men through his proprietary, safe, penile girth enhancement precedure. Phallofill might be the right solution for you as a man if you desire more girth and the benefits that might come with that. There is no shame in exploring options to enhance your self confidence. First and formost, I challenge you to embrace all of you authentically and be the best version of yourself simply because you are worthy just as you are. Xo If you would like to get in contact with William Moore, you can use the links below: Facebook Page Instagram Website Love, Karine Take the Free Quiz, Is Monogamy Right for Me? and finally get that question answered! You've been following the rules your whole life, why do you feel like something is missing? Find out how normal you are!!! Have you recently decided to try Opening Up your relationship? Well before you go any further, check out my new course called the "Open Relationship Roadmap: The Secrets to Success" at offers.karinebedard.com/orr to ensure success and avoid the potential pitfalls. Xo Book your FREE discovery call to inquire about our 8 Week Program, a href="offers.karinebedard.com/bffc" rel="noopener noreferrer" target="_blank"...

    1h 9m
  5. Guys, Girth, and Great Relationships w/ William Moore Part 1

    08/27/2024

    Guys, Girth, and Great Relationships w/ William Moore Part 1

    Episode84: Guys, Girth, and Great Relationships w/ William Moore Part 1 Explicit Today my special guest is William Moore. William is the founder of the Dallas-based biohacking clinic AdvancedYOU and the visionary behind PhalloFILL®, the leading network for non-surgical penile girth enhancement. After launching in 2021, PhalloFILL now spans 20 U.S. markets, Mexico City, and Montreal, solidifying its status as the largest and most accessible treatment for penile girth enhancement. Beyond the clinics, Moore is the President of the Texas Med Spa Association, advocating for LGBTQ+ rights and healthcare equality. With an MBA and an M.S. in Health and Human Performance, William draws on two decades of experience to guide patients to optimal health, enhanced appearance, and heightened self-esteem. William is also Ethically Non-Monogamous with his husband. They have an open relationship with freedom to explore sexually and they have an incredible thropple situation with their "boy" as well. They have designed their relationship consciously to allow each other to experience their sexuality in the most fulfilling way for them as a couple and a healthy thropple. They have mutual respect and honesty in their commitments to each other and the agreements they have made together. I'm so grateful that William (Bill) was willing to share so vulnerably and allow us a peek into his sex positive, authentic life. This week on the podcast we will focus primarily on his personal life and our views on the lifestyle, relationships, sex and love. We get into so many topics such as religion, LGBTQ+ rights, abortion, transgender discrimination, open relationships, and so much more. We end with a teaser about William's Phallofill penile girth enhancement procedure. Come back next time for a deeper dive into his incredible work increasing confidence for men through his proprietary, safe, penile girth enhancement precedure. We will talk more in detail about Phallofill and all the ways that it might be the right solution for you as a man. If you would like to get in contact with William Moore, you can use the links below: Facebook Page Instagram Website Love, Karine Take the Free Quiz, Is Monogamy Right for Me? and finally get that question answered! You've been following the rules your whole life, why do you feel like something is missing? Find out how normal you are!!! ***Message me at karine@karinebedard.com or DM me on IG @karinebedardcoaching for your FREE Coupon Code for the "Is Monogamy Right for Me?" Deep Dive Workshop!  Get it FREE for a limited time! Have you recently decided to try Opening Up your relationship? Well before you go any further, check out my new course called the "Open Relationship Roadmap: The Secrets to Success" at a href="https://offers.karinebedard.com/orr" rel="noopener noreferrer"

    1h 29m
  6. How To Be a Better Lover with Susan Bratton

    08/14/2024

    How To Be a Better Lover with Susan Bratton

    Episode83: How To Be a Better Lover with Susan Bratton Explicit Today my special guest is Susan Bratton. Susan Bratton, "Intimacy Expert to Millions💋" is a champion and advocate for all those who desire intimacy and passion their whole life long. She’s created hundreds of techniques that transform “having sex” into making love and is the world’s most well-respected sexual biohacker. Have you ever wondered how to be a better lover? Well today we give you the lowdown on how to do just that. She has so many juicy things to say about pleasure and intimacy. Did you know that orgasms are a learned skill? I bet you didn't. There are actually 20 kinds of orgasmic responses. How many do you have? Susan talks honestly about her upbringing and sexual trauma which led to her wanting to have the best sex of her life. She believes we all deserve to take control of our sex lives and create the sex life of our dreams. We talk about Matriarchal vs Patriarchal Sex, Ageless Sexuality, erectile tissue and soooo much more. Sexuality and pleasure is our birthright however we have been given shameful messages about our sexuality since birth. Is it any wonder that we struggle? If you would like to get in contact with Susan Bratton or take advantage of some incredible offers and products, you can use the links below: Facebook Page Twitter Instagram LinkedIn YouTube Website Offers from Susan: Pumping Guide Sexual Soulmate Pact Sex Life Bucket List Gainswave Treatments - Optimize Your Sexual Performance Foria - CBD and non-CBD based lube to increase pleasure Love, Karine Take the Free Quiz, Is Monogamy Right for Me? and finally get that question answered! You've been following the rules your whole life, why do you feel like something is missing? Find out if you are normal!!! Have you recently decided to try Opening Up your relationship? Well before you go any further, check out my new course called the "Open Relationship Roadmap: The Secrets to Success" at offers.karinebedard.com/orr to ensure success and avoid the potential pitfalls. Xo Book your FREE discovery call to inquire about our 8 Week Program, Breaking Free from Ca...

    1h 14m
  7. The Danger of Leaving One Box for Another Part 2

    07/31/2024

    The Danger of Leaving One Box for Another Part 2

    Episode82: The Danger of Leaving One Box for Another Part 2 Explicit Today my special guest is Xavi Benjamin. Xavi Benjamin is an artist and digital creator with an insatiable curiosity. He's the host of The Xavi Benjamin Show, a podcast with commentary and analysis about technology, culture, and politics from the communist perspective. He is a former Jehovah's Witness and in Part 1 of this conversation, we talked about his journey out of the box of religion and the impact that has had on his life. We learn about his upbringing in the religious organization of The Kingdom Hall and what led to the unraveling of his faith and the devastation that caused. This week in Part 2, we get more into the ideas of conforming to one system then when you leave that system, we often feel compelled to enter another system to feel safe and fit in. However, this can be damaging when we don't make our own choices and simply fall into another box. Many have never had to reason themselves out of their very deep faith and religion. That takes bravery and causes someone to question everything they have ever known. It's scary and it can be dark some days. We are taught to fit into certain boxes to fit in, and taught to judge other boxes. But breaking free means that you get to question the boxes that you have been forced into your whole life and you get step out of the box. You don't have to fit in a box to live a good life. In fact, many people are stuck in boxes and don't even know who they are anymore. There are others who just leave one box for another and don't even really ever question the reason they were in the box to begin with. Many just try to fit in somewhere else instead of discovering who they truly are. They never find where they truly belong because they are too busy needing to fit in another prescribed box full of rules to once again try to fit in. We get to decide who we want to be and what kind of impact we want to have on the world and those around us. We get to decide what brings us joy and then we get to create the life we desire. Nobody gets to determine your sexuality or your style of loving. Only you know what lights you up and what brings you joy and pleasure. Let's not step into another box without evaluating the reasons we left the first box. This is where we get judgement and shame from. Let's get rid of judgment and shame and honour each other's choices. Let's be loving, honest, and ethical towards others so that the world will be a much better place, full of loving freedom. If you would like to get in contact with Xavi Benjamin, you can use the links below: Facebook Page Instagram Twitter LinkedIn Website YouTube/Podcast Love, Karine Take the Free Quiz, Is Monogamy Right for Me? and finally get that question answered! You've been following the rules your whole life, why do you feel like something is missing? Find out how normal you are!!! ***Message me at a href="mailto:karine@karinebedard.com" rel="noopener noreferrer"...

    1h 4m
  8. The Danger of Leaving One Box for Another Part 1

    07/17/2024

    The Danger of Leaving One Box for Another Part 1

    Episode81: The Danger of Leaving One Box for Another Part 1 Explicit Today my special guest is Xavi Benjamin. Xavi Benjamin is an artist and digital creator with an insatiable curiosity. He's the host of The Xavi Benjamin Show, a podcast with commentary and analysis about technology, culture, and politics from the communist perspective. He is a former Jehovah's Witness and in Part 1 of this conversation, we talk about his journey out of the box of religion and the impact that has had on his life. We learn about his upbringing in the religious organization of The Kingdom Hall and what led to the unraveling of his faith and the devastation that caused. Many have never had to reason themselves out of their very deep faith and religion. That takes bravery and causes someone to question everything they have ever known. It's scary and it can be dark some days. We are taught to fit into certain boxes to fit in, and taught to judge other boxes. But breaking free means that you get to question the boxes that you have been forced into your whole life and you get step out of the box. You don't have to fit in a box to live a good life. In fact, many people are stuck in boxes and don't even know who they are anymore. There are others who just leave one box for another and don't even really ever question the reason they were in the box to begin with. Many just try to fit in somewhere else instead of discovering who they truly are. They never find where they truly belong because they are too busy needing to fit in another prescribed box full of rules to once again try to fit in. We get to decide who we want to be and what kind of impact we want to have on the world and those around us. We get to decide what brings us joy and then we get to create the life we desire. Nobody gets to determine your sexuality or your style of loving. Only you know what lights you up and what brings you joy and pleasure. Let's not step into another box without evaluating the reasons we left the first box. This is where we get judgement and shame from. Let's get rid of judgment and shame and honour each other's choices. Let's be loving, honest, and ethical towards others so that the world will be a much better place, full of loving freedom. If you would like to get in contact with Xavi Benjamin, you can use the links below: Facebook Page Instagram Twitter LinkedIn Website YouTube/Podcast Love, Karine Take the Free Quiz, Is Monogamy Right for Me? and finally get that question answered! You've been following the rules your whole life, why do you feel like something is missing? Find out how normal you are!!! Book your FREE discovery call to inquire about our 8 Week Program, Breaking Free from Conformity: Embracing Your True Desiresspan...

    1h 4m
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About

Learning how to Break Free from religious and social programming to truly live a life of authenticity and pleasure. We look at how shifting our mindset about Sex and Sexuality can radically change our relationships and allow them to be more fun, honest, safe, connected, ethical and authentic. We delve into Sex Positivity and what that is while also looking at things like Love Languages, Attachment Styles, and Boundaries to help us Break Free from relationship myths that are keeping us stuck in a world that isn't quite the right fit. We long for true authentic connections and the ability to completely be ourselves. Let's start living! Follow me on Instagram @karinebedardcoaching

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