Breaking Free Authentically: The Sex Positive Relationship Podcast

Karine Bedard
  • 5.0 (1)
  • RELATIONSHIPS
  • UPDATED WEEKLY
Breaking Free Authentically: The Sex Positive Relationship Podcast

Learning how to Break Free from religious and social programming to truly live a life of authenticity and pleasure. We look at how shifting our mindset about Sex and Sexuality can radically change our relationships and allow them to be more fun, honest, safe, connected, ethical and authentic. We delve into Sex Positivity and what that is while also looking at things like Love Languages, Attachment Styles, and Boundaries to help us Break Free from relationship myths that are keeping us stuck in a world that isn't quite the right fit. We long for true authentic connections and the ability to completely be ourselves. Let's start living! Follow me on Instagram @karinebedardcoaching

  1. Living Off-Script with Kate Monogamish from The Monogamish Marriage Podcast

    NOV 12

    Living Off-Script with Kate Monogamish from The Monogamish Marriage Podcast

    Episode86: Living Off-Script with Kate Monogamish from The Monogamish Marriage Podcast Explicit Today my special guest is Kate Monogamish. She is the female half of The Monogamish Marriage podcast and blog. She is also the owner of Sapio Tours, which provides small group European tours for the non-monogamous community. I have known Kate for several years and it was so lovely to reconnect. In today's episode, we talk about so many wonderful things. We discussed her incredible new business venture Sapio Tours which is so alligned with the incredible vision I have for this community. It's an opportunity to travel with likeminded people beyond just the typical beach, drinking, party scene. It's a more elegant cultural experience for those who want more and want to connect with others on a deeper level. Kate and I talked about our Christian upbringing and how that impacted our views on sexuality and relationships. We discuss our connection to music and how sometimes sex can create a transcendent experience when you are with the right people. Different kinds of connections create different energy and we are allowed to design the experiences we want in this lifestyle. We do not need to follow the script. We can live a life that is off-script and intentional instead of just doing what we've always been told. We talked about how to create safety within our relationships. Communication is so much more than words and we talk about how to hold space for our partners and work through difficult emotions and challenges that we encounter in this world. Join us for this delightful conversation. Come and learn more about Sapio Tours and how to have incredible European travel experiences with like-minded people. If you would like to get in contact with Kate Monogamish, you can use the links below: Twitter/X Instagram Website Podcast We also talked about Dr. Joli Hamilton and I said I would put her links here as well if you would like to get in touch with her. Dr. Joli's Facebook page @drjoli_hamilton on Instagram Dr. Joli's Website Love, Karine Take the Free Quiz, Is Monogamy Right for Me? and finally get that question answered! You've been following the rules your whole life, why do you feel like something is missing? Find out how normal you are!!! ***Message me at karine@karinebedard.com or DM me on IG @karinebedardcoaching for your FREE Coupon Code for the "Is Monogamy Right for Me?" Deep Dive Workshop!  Get it FREE for a limited...

    1h 40m
  2. Guys, Girth, and Great Relationships w/ William Moore Part 2

    SEP 18

    Guys, Girth, and Great Relationships w/ William Moore Part 2

    Episode85: Guys, Girth, and Great Relationships w/ William Moore Part 2 Explicit Today my special guest is William Moore again. William is the founder of the Dallas-based biohacking clinic AdvancedYOU and the visionary behind PhalloFILL®, the leading network for non-surgical penile girth enhancement. After launching in 2021, PhalloFILL now spans 20 U.S. markets, Mexico City, and Montreal, solidifying its status as the largest and most accessible treatment for penile girth enhancement. Beyond the clinics, Moore is the President of the Texas Med Spa Association, advocating for LGBTQ+ rights and healthcare equality. With an MBA and an M.S. in Health and Human Performance, William draws on two decades of experience to guide patients to optimal health, enhanced appearance, and heightened self-esteem. William is also Ethically Non-Monogamous with his husband. Last time we discussed how they have designed their relationship consciously to allow each other to experience their sexuality in the most fulfilling way for them as a couple. They have mutual respect and honesty in their commitments to each other and the agreements they have made together. Listen to Episode 84 to hear more about William and his ENM journey. I'm so grateful that William (Bill) was willing to share so vulnerably and allow us a peek into his sex positive, authentic life. Last time on the podcast we focussed primarily on his personal life and our views on the lifestyle, relationships, sex and love. We got into so many topics such as religion, LGBTQ+ rights, abortion, transgender discrimination, open relationships, and so much more. We had to turn this into a two part episode because there was so much to talk about. This episode is the second part of the conversation. Today we discuss Phallofill, his penile girth enhancement procedure. We take a deep dive into his incredible work increasing confidence for men through his proprietary, safe, penile girth enhancement precedure. Phallofill might be the right solution for you as a man if you desire more girth and the benefits that might come with that. There is no shame in exploring options to enhance your self confidence. First and formost, I challenge you to embrace all of you authentically and be the best version of yourself simply because you are worthy just as you are. Xo If you would like to get in contact with William Moore, you can use the links below: Facebook Page Instagram Website Love, Karine Take the Free Quiz, Is Monogamy Right for Me? and finally get that question answered! You've been following the rules your whole life, why do you feel like something is missing? Find out how normal you are!!! Have you recently decided to try Opening Up your relationship? Well before you go any further, check out my new course called the "Open Relationship Roadmap: The Secrets to Success" at offers.karinebedard.com/orr to ensure success and avoid the potential pitfalls. Xo Book your FREE discovery call to inquire about our 8 Week Program, a href="offers.karinebedard.com/bffc" rel="noopener noreferrer" target="_blank"...

    1h 9m
  3. Guys, Girth, and Great Relationships w/ William Moore Part 1

    AUG 27

    Guys, Girth, and Great Relationships w/ William Moore Part 1

    Episode84: Guys, Girth, and Great Relationships w/ William Moore Part 1 Explicit Today my special guest is William Moore. William is the founder of the Dallas-based biohacking clinic AdvancedYOU and the visionary behind PhalloFILL®, the leading network for non-surgical penile girth enhancement. After launching in 2021, PhalloFILL now spans 20 U.S. markets, Mexico City, and Montreal, solidifying its status as the largest and most accessible treatment for penile girth enhancement. Beyond the clinics, Moore is the President of the Texas Med Spa Association, advocating for LGBTQ+ rights and healthcare equality. With an MBA and an M.S. in Health and Human Performance, William draws on two decades of experience to guide patients to optimal health, enhanced appearance, and heightened self-esteem. William is also Ethically Non-Monogamous with his husband. They have an open relationship with freedom to explore sexually and they have an incredible thropple situation with their "boy" as well. They have designed their relationship consciously to allow each other to experience their sexuality in the most fulfilling way for them as a couple and a healthy thropple. They have mutual respect and honesty in their commitments to each other and the agreements they have made together. I'm so grateful that William (Bill) was willing to share so vulnerably and allow us a peek into his sex positive, authentic life. This week on the podcast we will focus primarily on his personal life and our views on the lifestyle, relationships, sex and love. We get into so many topics such as religion, LGBTQ+ rights, abortion, transgender discrimination, open relationships, and so much more. We end with a teaser about William's Phallofill penile girth enhancement procedure. Come back next time for a deeper dive into his incredible work increasing confidence for men through his proprietary, safe, penile girth enhancement precedure. We will talk more in detail about Phallofill and all the ways that it might be the right solution for you as a man. If you would like to get in contact with William Moore, you can use the links below: Facebook Page Instagram Website Love, Karine Take the Free Quiz, Is Monogamy Right for Me? and finally get that question answered! You've been following the rules your whole life, why do you feel like something is missing? Find out how normal you are!!! ***Message me at karine@karinebedard.com or DM me on IG @karinebedardcoaching for your FREE Coupon Code for the "Is Monogamy Right for Me?" Deep Dive Workshop!  Get it FREE for a limited time! Have you recently decided to try Opening Up your relationship? Well before you go any further, check out my new course called the "Open Relationship Roadmap: The Secrets to Success" at a href="https://offers.karinebedard.com/orr" rel="noopener noreferrer"

    1h 29m
  4. How To Be a Better Lover with Susan Bratton

    AUG 14

    How To Be a Better Lover with Susan Bratton

    Episode83: How To Be a Better Lover with Susan Bratton Explicit Today my special guest is Susan Bratton. Susan Bratton, "Intimacy Expert to Millions💋" is a champion and advocate for all those who desire intimacy and passion their whole life long. She’s created hundreds of techniques that transform “having sex” into making love and is the world’s most well-respected sexual biohacker. Have you ever wondered how to be a better lover? Well today we give you the lowdown on how to do just that. She has so many juicy things to say about pleasure and intimacy. Did you know that orgasms are a learned skill? I bet you didn't. There are actually 20 kinds of orgasmic responses. How many do you have? Susan talks honestly about her upbringing and sexual trauma which led to her wanting to have the best sex of her life. She believes we all deserve to take control of our sex lives and create the sex life of our dreams. We talk about Matriarchal vs Patriarchal Sex, Ageless Sexuality, erectile tissue and soooo much more. Sexuality and pleasure is our birthright however we have been given shameful messages about our sexuality since birth. Is it any wonder that we struggle? If you would like to get in contact with Susan Bratton or take advantage of some incredible offers and products, you can use the links below: Facebook Page Twitter Instagram LinkedIn YouTube Website Offers from Susan: Pumping Guide Sexual Soulmate Pact Sex Life Bucket List Gainswave Treatments - Optimize Your Sexual Performance Foria - CBD and non-CBD based lube to increase pleasure Love, Karine Take the Free Quiz, Is Monogamy Right for Me? and finally get that question answered! You've been following the rules your whole life, why do you feel like something is missing? Find out if you are normal!!! Have you recently decided to try Opening Up your relationship? Well before you go any further, check out my new course called the "Open Relationship Roadmap: The Secrets to Success" at offers.karinebedard.com/orr to ensure success and avoid the potential pitfalls. Xo Book your FREE discovery call to inquire about our 8 Week Program, Breaking Free from Ca...

    1h 14m
  5. The Danger of Leaving One Box for Another Part 2

    JUL 31

    The Danger of Leaving One Box for Another Part 2

    Episode82: The Danger of Leaving One Box for Another Part 2 Explicit Today my special guest is Xavi Benjamin. Xavi Benjamin is an artist and digital creator with an insatiable curiosity. He's the host of The Xavi Benjamin Show, a podcast with commentary and analysis about technology, culture, and politics from the communist perspective. He is a former Jehovah's Witness and in Part 1 of this conversation, we talked about his journey out of the box of religion and the impact that has had on his life. We learn about his upbringing in the religious organization of The Kingdom Hall and what led to the unraveling of his faith and the devastation that caused. This week in Part 2, we get more into the ideas of conforming to one system then when you leave that system, we often feel compelled to enter another system to feel safe and fit in. However, this can be damaging when we don't make our own choices and simply fall into another box. Many have never had to reason themselves out of their very deep faith and religion. That takes bravery and causes someone to question everything they have ever known. It's scary and it can be dark some days. We are taught to fit into certain boxes to fit in, and taught to judge other boxes. But breaking free means that you get to question the boxes that you have been forced into your whole life and you get step out of the box. You don't have to fit in a box to live a good life. In fact, many people are stuck in boxes and don't even know who they are anymore. There are others who just leave one box for another and don't even really ever question the reason they were in the box to begin with. Many just try to fit in somewhere else instead of discovering who they truly are. They never find where they truly belong because they are too busy needing to fit in another prescribed box full of rules to once again try to fit in. We get to decide who we want to be and what kind of impact we want to have on the world and those around us. We get to decide what brings us joy and then we get to create the life we desire. Nobody gets to determine your sexuality or your style of loving. Only you know what lights you up and what brings you joy and pleasure. Let's not step into another box without evaluating the reasons we left the first box. This is where we get judgement and shame from. Let's get rid of judgment and shame and honour each other's choices. Let's be loving, honest, and ethical towards others so that the world will be a much better place, full of loving freedom. If you would like to get in contact with Xavi Benjamin, you can use the links below: Facebook Page Instagram Twitter LinkedIn Website YouTube/Podcast Love, Karine Take the Free Quiz, Is Monogamy Right for Me? and finally get that question answered! You've been following the rules your whole life, why do you feel like something is missing? Find out how normal you are!!! ***Message me at a href="mailto:karine@karinebedard.com" rel="noopener noreferrer"...

    1h 4m
  6. The Danger of Leaving One Box for Another Part 1

    JUL 17

    The Danger of Leaving One Box for Another Part 1

    Episode81: The Danger of Leaving One Box for Another Part 1 Explicit Today my special guest is Xavi Benjamin. Xavi Benjamin is an artist and digital creator with an insatiable curiosity. He's the host of The Xavi Benjamin Show, a podcast with commentary and analysis about technology, culture, and politics from the communist perspective. He is a former Jehovah's Witness and in Part 1 of this conversation, we talk about his journey out of the box of religion and the impact that has had on his life. We learn about his upbringing in the religious organization of The Kingdom Hall and what led to the unraveling of his faith and the devastation that caused. Many have never had to reason themselves out of their very deep faith and religion. That takes bravery and causes someone to question everything they have ever known. It's scary and it can be dark some days. We are taught to fit into certain boxes to fit in, and taught to judge other boxes. But breaking free means that you get to question the boxes that you have been forced into your whole life and you get step out of the box. You don't have to fit in a box to live a good life. In fact, many people are stuck in boxes and don't even know who they are anymore. There are others who just leave one box for another and don't even really ever question the reason they were in the box to begin with. Many just try to fit in somewhere else instead of discovering who they truly are. They never find where they truly belong because they are too busy needing to fit in another prescribed box full of rules to once again try to fit in. We get to decide who we want to be and what kind of impact we want to have on the world and those around us. We get to decide what brings us joy and then we get to create the life we desire. Nobody gets to determine your sexuality or your style of loving. Only you know what lights you up and what brings you joy and pleasure. Let's not step into another box without evaluating the reasons we left the first box. This is where we get judgement and shame from. Let's get rid of judgment and shame and honour each other's choices. Let's be loving, honest, and ethical towards others so that the world will be a much better place, full of loving freedom. If you would like to get in contact with Xavi Benjamin, you can use the links below: Facebook Page Instagram Twitter LinkedIn Website YouTube/Podcast Love, Karine Take the Free Quiz, Is Monogamy Right for Me? and finally get that question answered! You've been following the rules your whole life, why do you feel like something is missing? Find out how normal you are!!! Book your FREE discovery call to inquire about our 8 Week Program, Breaking Free from Conformity: Embracing Your True Desiresspan...

    1h 4m
  7. Why is the Real YOU so Important? w/ Nadine Montaghami

    JUN 26

    Why is the Real YOU so Important? w/ Nadine Montaghami

    Episode80: Why is the Real YOU so Important? w/ Nadine Montaghami Explicit Is the Authentic You Selfish? Why Is the Authentic You So Needed? The Most Powerful Version of Yourself Are You Actually the Authentic You? Being the Real You Is Life Changing Today my special guest is Nadine Montaghami. Nadine Montaghami is a renowned business psychic and the visionary founder of "Year Of Oracle" and "Tea Talks." As a gifted, born psychic, Nadine channels spirit to provide profound guidance and foresight, specialising in advising women in business, leadership, and elite high achievers. Up untill a couple of years ago Nadine was also a relationship coach for women who wanted happier relationships and that included the one with themselves as well as a partner Nadine harnessed her clairvoyant abilities to professionally read and channel for others, following years of offering her talents privately to her circle. Her unique insights and foresight have empowered numerous clients to navigate their business and life paths with confidence and clarity, seeing results that have been far beyond what was expected and changing the trajectory of their success in business and life She holds a BA Honours in Contemporary Fine Art and has been a dynamic entrepreneur since 2005. Her diverse ventures have spanned the wedding industry, party planning, clothing design, interior design, and a handmade gift company, showcasing her creative prowess and business acumen. As the host and founder of "Tea Talks," Nadine creates spaces for meaningful conversations and community building. In her own relationship, Nadine refers to her partner as her King and has enjoyed a connection full of love, acceptance and authenticity Her story is an inspiration to those who seek to live a life they choose. Today we discuss the importance of being completely yourself and how that completely transforms your life and your relationships. We often spend our life trying to be what others think we should be or doing relationships the way others tell us to. If this doesn't align with who you are, this will never work for you. You need to be the most authentic version of yourself to be completely free and have joy in your life. We also talk about what it takes to have an Empowered Relationship. It's not what you think. We need Safety, Connection, and Novelty to have an Empowered Relationship. If you want more information about this, reach out, I can help. If you would like to get in contact with Nadine Montaghami, you can use the links below: Facebook Page Website Love, Karine Take the Free Quiz, Is Monogamy Right for Me? and finally get that question answered! You've been following the rules your whole life, why do you feel like something is missing? Find out how normal you are!!!***Message me at karine@karinebedard.com or DM me on IG @karinebedardcoaching for your FREE Coupon Code for the "Is Monogamy Right for Me?" Deep Dive Workshop!  Get it FREE for a limited...

    1h 43m
  8. Who Is the Real You Under the Story?

    JUN 4

    Who Is the Real You Under the Story?

    Episode79: Who Is the Real You Under the Story? Explicit Today my special guest is Michaela Gaffen Stone. Michaela Gaffen Stone is a lifelong traveler and student of life, diving into new places and experiences with enthusiasm. Her journey has had many twists and turns, all with valuable points of learning. Her passion for helping elevate others from a place of stuckness to freedom, began when she became a registered nurse, caring for people’s health firsthand. Realizing that this was a band aid solution at best, she dove into the world of nutrition and behavior coaching, getting certified as a Precision Nutrition Level 2 Master Coach and a Board Certified Behavior Analyst. Her journey didn’t stop there—she became a Certified Wildfit Coach and recently earned her certification in Back to Spring coaching because she truly believes in its power to transform lives. She says, "What sets me apart is my deep understanding of why we eat the way we do, especially when emotions come into play. I’m not here to push you into another restrictive diet." Most of us don't realize we are living our lives out by a story we believe to be true. In fact it is a story that runs in our subconscious and controls most of our actions and reactions. We basically live our lives on autopilot and we aren't even aware of it. Only 5% of our decisions are made from the conscious part of our mind and 95% is controlled by the subconscious mind and the stories that we have about ourselves and the world around us. Our past experiences and traumas create this story and belief system. What if we decided to not let this unknown story dictate our lives? Who would we actually be if we didn't see ourselves through this story? Michaela and I discuss the things that often create our stories and keep us stuck in unhealthy patterns. As a Behavioural Analyst, she brings a lot of insite into human behaviour and why we do the things that we do. We often have emotional attachments to our unhealthy habits. We act in accordance with the story that we believe. In fact, we will only rise to the level that we believe we deserve. It's important to uncover our stories in order to live our most authentic, empowered lives and be free to create a new chosen story! If you would like to get in contact with Michaela Gaffen Stone, you can use the links below: Facebook Page Instagram LinkedIn Website Podcast - Navigating Complicated Relationships YouTube Love, Karine Take the Free Quiz, Is Monogamy Right for Me? and finally get that question answered! You've been following the rules your whole life, why do you feel like something is missing? Find out how normal you are!!! ***Message me at karine@karinebedard.com or DM me on IG a href="https://www.instagram.com/karinebedardcoaching/"...

    1h 39m
See All (87)

Trailer

About

Learning how to Break Free from religious and social programming to truly live a life of authenticity and pleasure. We look at how shifting our mindset about Sex and Sexuality can radically change our relationships and allow them to be more fun, honest, safe, connected, ethical and authentic. We delve into Sex Positivity and what that is while also looking at things like Love Languages, Attachment Styles, and Boundaries to help us Break Free from relationship myths that are keeping us stuck in a world that isn't quite the right fit. We long for true authentic connections and the ability to completely be ourselves. Let's start living! Follow me on Instagram @karinebedardcoaching

Information

You Might Also Like

To listen to explicit episodes, sign in.

Stay up to date with this show

Sign in or sign up to follow shows, save episodes, and get the latest updates.
Select a country or region

Africa, Middle East, and India

Asia Pacific

Europe

Latin America and the Caribbean

The United States and Canada