Harvesting Happiness

Lisa Cypers Kamen

Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education.

  1. 3시간 전

    Wise Enough to Be Happy with Brendan Barca

    Tired of feeling tossed around by your thoughts and emotions? By embracing the impermanence of all things, including anxious thoughts, and accepting that suffering is a part of life, difficult emotions can be navigated with wisdom and grace. This is the freedom the study of Buddhist philosophy offers. To further understand how liberation from worry can become happiness, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Brendan Barca, a mindfulness entrepreneur, author, keynote speaker, and longtime practitioner of Tibetan Buddhism. Brendan reveals the central tenets of Buddhism that teach us that suffering is an inherent part of life. He explains how we can find freedom from suffering through practices like meditation and mindfulness. This episode is proudly sponsored by: CBDistillery—Offers natural and convenient CBD gummies and other plant-powered remedies. Visit http://cbdistillery.com/ and use promo code HHTR to get 25% off your order. and Nature's Sunshine—Offers modern herbal supplements backed by science and harvested from the earth. Visit https://www.naturessunshine.com/ and use promo code HHTR to get 20% off + free shipping on your 1st order. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

    29분

  2. 9월 11일

    Blueprint for Joy: Planning Happiness and Fulfillment with Mark Fabian, PhD

    Humans are perpetual seekers, as contentment is not part of our evolutionary design. We can move toward happiness by actively planning for fulfillment, leading us toward purposeful and satiated lives. By creating a blueprint that includes embracing all of our emotions and engaging in social interactions, we leverage our emotions to heal ourselves and society, rather than just creating more coping mechanisms. To uncover the blueprint basics of joy, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Mark Fabian, a leading expert in well-being research and Associate Professor of Public Policy at the University of Warwick. Mark reveals the central tenets of his book Beyond Happy: How to Rethink Happiness and Find Fulfillment and shares the personal examples that inspired him to promote well-being and create his blueprint. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

    29분

  3. 9월 4일

    On the Spectrum of Humanity: Thriving in a Neurodivergent World with Sol Smith

    A diverse world is a happy world. It may seem that neurodivergent people are more common now, but the increase in diagnoses is attributed to awareness and diagnostic tools, not a rise in the population. Neurodivergence is a distinct way of experiencing the world, with many neurodivergent individuals successfully thriving in a society traditionally designed for neurotypicals. This shift in perspective celebrates the full spectrum of humanity and recognizes that a world that accommodates and celebrates all types of minds is a richer and happier one. A diverse world is a happy world. It may seem that neurodivergent people are more common now, but the increase in diagnoses is attributed to awareness and diagnostic tools, not a rise in the population. Neurodivergence is a distinct way of experiencing the world, with many neurodivergent individuals successfully thriving in a society traditionally designed for neurotypicals. This shift in perspective celebrates the full spectrum of humanity and recognizes that a world that accommodates and celebrates all types of minds is a richer and happier one. Sol, drawing from his personal experience as a diagnosed autistic adult, wrote The Autistic's Guide to Self-Discovery: Flourishing as a Neurodivergent Adult to raise awareness about the differences between neurodivergent and neurotypical people. His book shares how he has successfully navigated and thrived in a neurotypical world. This episode is proudly sponsored by: BetterHelp—Offers convenient and affordable professional therapy made simple. Listeners get 10% off their 1st month at BetterHelp.com/HarvestingHappiness Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

    39분

  4. 8월 28일

    Belief, Bias, and Behavior: Rational Thinking and Behavioral Economics with Dan Ariely PhD

    Most people who practice rational thinking are susceptible to bias, a key concept of behavioral economics. Beliefs can be swayed by our social environments—from our online networks to our family gatherings. This vulnerability arises from factors like stress, the fear of social exclusion, and our innate desire to create compelling narratives. To discover the elements that form the funnel of misbelief and rebuild trust, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Dan Ariely, James B. Duke Professor of Psychology and Behavioral Economics at Duke University.. From his book, Misbelief: What Makes Rational People Believe Irrational Things, Dan explains the core reasons why we believe things that aren't true and why we often have an excessive and unfounded confidence in our knowledge.. This episode is proudly sponsored by: Constant Contact — Offers easy-to-use email and digital marketing tools to grow your business. Visit ConstantContact.com and get a 30-day FREE trial. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

    35분

  5. 8월 21일

    Love That Lasts: Expert Tips for Happy and Healthy Relationships with Amy Morin, LCSW

    In long-term relationships, maintaining a healthy connection is one of life's most fulfilling achievements. However, even the happiest couples can fall into bad habits that hinder growth. A commitment to open, honest communication can increase the likelihood of a healthy and happy relationship. By proactively addressing issues and rediscovering what makes their bond special, couples can cultivate a love that lasts. For expert tips on how to maintain a happy relationship, Positive Psychology Podcast Host Lisa Cypers Kamen speaks with psychotherapist and international bestselling author of six books on mental strength, Amy Morin. Amy offers insights gleaned from her book, 13 Things Mentally Strong Couples Don't Do: Fix What's Broken, Develop Healthier Patterns, and Grow Stronger Together, and shares important dos and don’ts for couples who desire a love that lasts. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

    34분

  6. 8월 14일

    Philosophically Dealing with Depression, Anxiety, and Disappointment with Samir Chopra, PhD

    A philosophical approach to overcoming disappointment involves accepting that setbacks are a normal part of life. This strategy allows us to navigate challenges with greater resilience. Philosophical inquiry invites us to examine depression, anxiety, and disappointment through a broad perspective. We can learn to explore life’s challenges as opportunities for meaning-making rather than battles to be won or lost. By cultivating perspective, self-inquiry, and acceptance, we can transform emotional turbulence into a deeper understanding of ourselves and the world. For a philosophical perspective on relieving disappointment, Harvesting Happiness Podcast host Lisa Cypers Kamen speaks with author, philosophical counselor, and professor emeritus of philosophy at Brooklyn College, Samir Chopra. Samir offers insights into how acting in service to others can mitigate the sting of disappointment, how life is an exercise in staving off depression, and how self-care can ease anxiety and restore sanity. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

    29분

  7. 8월 7일

    Digital Detox for Your Neural Networks: Brain Health in the Technology Era with Carl D. Marci MD

    Prioritizing brain health in children is crucial, as their brains continue to mature until around age 20, making them particularly susceptible to manipulation before reaching full cognitive development. In our present technology, a digital detox has been shown to provide effective coping mechanisms for our neural networks, enabling us to better regulate our emotions and adapt to real-life situations.. To seek the antidote for the rise of device addiction and the decline of human connection, Harvesting Happiness Podcast Host Lisa Cypers Kamen talks with Dr. Carl D. Marci, a leader in the field of social and consumer neuroscience, about the impact of digital technology on brain health. Dr. Marci talks about how our devices can cause addiction and who is most susceptible. He also shares tips on how to consciously complete a digital detox and prepare ourselves and our children for the next wave of AI technology, as well as concrete findings from his book, REWIRED: Protecting Your Brain in the Digital Age. This episode is proudly sponsored by: BetterHelp—Offers convenient and affordable professional therapy made simple. Listeners get 10% off their 1st month at BetterHelp.com/HarvestingHappiness Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

    29분

  8. 7월 31일

    Embracing Mature Sexuality: Passionately Thriving in Our Wisdom Years with Justin Garcia PhD

    From the blush of first loves to the mature sexuality of later years, intimacy adapts to our changing bodies, shifting priorities, and the various life stages we traverse. Whether it's rediscovering a partner in a long-term relationship or embracing new experiences, sexual expression should be unrestricted by judgment and has no expiration date. To learn more about sexuality and aging and sexual health, Harvesting Happiness Podcast Host Lisa Cypers Kamen speaks with Dr. Justin Garcia, the Executive Director of The Kinsey Institute and award-winning researcher and educator about the joys of mature sexuality in our wisdom years. Justin shares statistical insights from the Kinsey Institute concerning the impact of COVID on sexual behaviors, highlights pivotal discoveries from the 'Sex After 60' collaborative study by the Kinsey Institute and Cosmopolitan magazine, discusses emerging trends in sexual health, and explores the relationship between sexuality and happy aging. This episode is proudly sponsored by: Constant Contact—Offers easy-to-use email and digital marketing tools to grow your business.Visit ConstantContact.com and get a 30-day FREE trial. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on Substack and Medium.

    33분
모두 보기(779개)

4.6
최고 5점
77개의 평가

소개

Harvesting Happiness with Lisa Cypers Kamen broadcasts consciously prepared brain food from the beaches of Malibu, California and on-location. HHTR promotes happiness, well-being and global human flourishing with a diverse and proactive collection of the greatest thought leaders and change agents who are devoting their lives to creating a better world in which to live. Each episode focuses on personal-growth, human-interest, self-improvement, healthy lifestyle and positive psycho-social education.

정보

  • 제작진
    Lisa Cypers Kamen
  • 방송 연도
    2010년 - 2025년
  • 에피소드
    779
  • 등급
    전체 연령 사용가
  • 저작권
    © 2025 Toginet Radio
  • 웹사이트 보기
    Harvesting Happiness

좋아할 만한 다른 항목