Biohack-it

Iman Hasan
  • 4.7(60개의 평가)
  • 대체 의학
  • 매주 업데이트
Biohack-it

Biohack-it: Redefining Wellness for the Modern Era Join Iman Hasan every Thursday morning as she dives deep into biohacking, holistic health, and cutting-edge science to help you optimize your mind, body, and spirit. From breakthrough insights on longevity and chronic disease prevention to unfiltered conversations about women’s health and fertility, Biohack-it challenges outdated wellness norms and delivers the tools you need to take charge of your health. Follow now and start living your best, healthiest life—on your terms

  1. 1시간 전

    Mikhaila Peterson: Navigating Divorce, SSRI Withdrawal, and Vaccinating Her Children

    Mikhaila Peterson joins Iman on Biohack-It. Mikhaila shares her transformative health journey, the impact of her family background, and her views on relationships and motherhood. They discuss the importance of personal responsibility in health, the challenges of navigating divorce, and the choices surrounding pregnancy and vaccination.  Mikhaila discusses her experiences with SSRIs, food sensitivities, and the need for boundaries and authenticity in personal relationships. – Follow Mikhaila Peterson on Instagram! Follow us on social! Instagram | ⁠@iman__hasan⁠ Instagram | ⁠@biohack_it⁠ X | ⁠@imanhasan_⁠ YouTube | ⁠@Biohack-it⁠ Apple | ⁠@Biohack-it – 00:00 Introduction to Biohacking and Wellness 01:45 Mikhaila Peterson's Health Journey 04:40 The Impact of Family Background 07:34 Navigating Relationships and Divorce 10:52 Pregnancy and Home Birth Experiences 17:20 Vaccination Choices and Parental Decisions 21:12 Skepticism Towards Pharmaceutical Industry 27:06 The Future of Health Research and Trust 35:12 The Impact of SSRIs and Food Sensitivities 40:20 Understanding EMFs and Their Effects on Health 42:49 Exploring Psychedelics for Mental Health 50:20 Navigating Fear and Hope in Parenthood 01:01:06 The Revival of Family Values and Community – Just Thrive: use code BIOHACK-IT save 20% on your first 90 day bottle of Just Thriveprobiotic Leela Quantum: use code BIOHACKIT - 10% off first time purchases – #Health #Wellness #energy #hormones #hormonehealth #doctor #meditation #medicine #SSRIS #MikhailaPeterson

    1시간 9분

  2. 2일 전

    The Longevity Expert: The One Supplement You’ve Never Heard of That Will Change Your Life

    This episode delves into the often overlooked aspects of women's health, particularly focusing on fertility and the role of gut health. The founders of Wonderfeel share their journey in creating a sustainable health product line, emphasizing the importance of NAD and NMN in promoting cellular health and longevity.  They discuss the critical intersection of mitochondrial health and fertility, emphasizing the need for more research and understanding in women's health. They highlight the exorbitant costs of fertility treatments in the U.S. compared to other countries and advocate for a shift towards preventative medicine.  Their conversation also touches on the future of health innovations and the vision of Wonderfeel to make health solutions more accessible to all demographics. Learn more about Wonderfeel's Youngr NMN here Follow Wonderfeel on Instagram! – 00:00 Understanding Women's Health and Fertility 02:48 The Journey of Wonderfeel and Its Founders 06:01 Sustainability in Health Products 08:55 The Science of NAD and NMN 11:50 Exploring the Benefits of NMN 14:59 The Role of Ingredients 18:11 Personal Experiences with Youngr NMN 21:01 Research and Future Directions 25:05 Understanding Fertility and Mitochondrial Health 31:10 The Cost of Fertility Treatments in America 36:40 The Shift Towards Preventative Medicine 41:40 The Future of Health Innovations 46:25 Wonderfeel's Vision for Accessibility – Just Thrive: use code BIOHACK-IT save 20% on your first 90 day bottle of Just Thriveprobiotic Leela Quantum: use code BIOHACKIT - 10% off first time purchases Calroy: use code BIOHACKIT for 20% off – #Health #Wellness #energy #hormones #hormonehealth #doctor #meditation #medicine #GutHealth #MentalHealth #Longevity #NMN #NAD

    49분

  3. 6일 전

    Heal Your Mind by Healing Your Gut | Tina Anderson

    Tina Anderson, co-founder of Just Thrive, joins Iman Hasan to discuss the critical connection between gut health and overall wellness, emphasizing the importance of probiotics and natural health solutions over pharmaceuticals.  Their conversation touches on the gut-brain connection, the impact of modern diets on health, and the need for a systemic overhaul of the healthcare system to prioritize preventive care and root cause treatment.  Together they discuss the impact of gluten on gut health and the significance of regulation in the supplement industry. Follow us on social! Instagram | @iman__hasan Instagram | @biohack_it X | @imanhasan_ YouTube | @Biohack-it Apple | @Biohack-it Episode Highlights 00:00 The Importance of Gut-Brain Connection01:07 Transitioning from Pharmaceuticals to Natural Health07:12 The Launch of Just Thrive and Probiotic Innovations10:49 Understanding Spore-Based Probiotics13:05 The Role of Probiotics in Modern Health18:09 The Impact of Gut Health on Overall Well-being22:17 The Gut-Brain Axis and Mental Health28:28 Challenging the Dismissal of Gut-Brain Science29:24 Understanding The Science Behind Stress Relief32:15 The Importance of Blood Flow and Vascular Health35:20 Gut Health: The Foundation of Overall Well-being40:29 Navigating the Probiotic Market: What to Look For45:53 The Role of Regulation in the Supplement Industry49:10 Gluten and Its Impact on Gut Health51:02 Essential Supplements for Beginners55:01 The Benefits of Gluten Away – Our Partners Just Thrive: use code BIOHACK-IT save 20% on your first 90 day bottle of Just Thrive Probiotic Leela Quantum: use code BIOHACKIT - 10% off first time purchases Calroy: use code BIOHACKIT for 20% off – #Health #Wellness #energy #hormones #hormonehealth #doctor #meditation #medicine #GutHealth #MentalHealth

    58분

  4. 2월 27일

    IVF Isn’t the Only Option: The Truth About Fertility Doctors Aren’t Telling You with Aimee Raupp

    Fertility isn’t a linear journey—it’s unpredictable, complex, and deeply personal. Science has come a long way, but there’s still an element of faith, intuition, and connection that can’t be ignored. In this episode, I sit down with Aimee Raupp—acupuncturist, herbalist, and fertility expert—to dive deep into the overlooked factors that impact fertility: The role of environmental toxins and their effect on mitochondrial health How to naturally improve blood flow to your reproductive organs The power of antioxidants and the diet shifts that support fertility PRP (Platelet-Rich Plasma) therapy—what the research says We also get real about the frustrations of dealing with conventional doctors who stick strictly to the standard of care—sometimes to the point of bullying colleagues and patients exploring alternative options. If you’re on a fertility journey—or supporting someone who is—this episode is a must-listen. Aimee Raupp is a licensed acupuncturist, herbalist, and fertility expert with over two decades of experience. Holding a Master’s degree in Traditional Oriental Medicine, Aimee specializes in helping women optimize their fertility through holistic wellness. She is the author of multiple bestselling books, including which focus on boosting fertility naturally, healing autoimmune conditions, and improving egg health through nutrition.

    1시간 3분

  5. 2월 20일

    Beyond the Botox and Fillers: Breaking Down Plastic Surgery Myths with Dr. Miguel Mascaro

    Beyond the Botox and Fillers: Breaking Down Plastic Surgery Myths with Dr. Miguel Mascaro This week we are back diving into all things facial plastic surgery and holistic health with the esteemed Dr. Miguel Mascaro. We explored the secrets of the plastic surgery world, completely unfiltered, diving into non-surgical treatments that work and what is just BS. The controversies behind Botox, Fillers, and Lasers: are they really as bad as they are made out to be? Discover the impact of your daily lifestyle on your health, the supplements you actually need and what is a waste of money for healthy skin, and how genetics and ethnic background influence your health and surgical results. In this episode we discussed: 03:20 How to pick the right practitioner for you. 06:01 Non-surgical treatments that actually work 10:41 Everything you need to know about Morpheus8 13:53 The link between social media and plastic surgery 15:48 The importance of sleep, hormones, and diet 21:35 Supplements for your skin: Do you really need Collagen? 28:39 Turning away plastic surgery patients, expectations versus reality 34:05 Most common procedure: The Lip Lift 37:05 What you want, what you can have, and what looks good on you 39:13 The Brow Lift 45:55 How long does a face lift last? 53:08 Miguels famous incisions 1:00:00 Botox and Fillers: Are they really that bad? 1:06:34 Recovering from surgery holistically

    58분

  6. 2월 13일

    Transform Your Love Life: Expert Couples Therapy Tips from Julie Menanno

    In this episode, we explore the intricacies of attachment theory and emotional intimacy with a trailblazing therapist and author Julie Menanno. Julie discusses her insights on relationships, emotional connections, and practical advice for couples and individuals looking to improve their emotional well-being and relationship dynamics. Research shows thatnearly 60% of married peopledescribe their marriage as “unhappy” or “just okay.”  Julie Menanno, MA, LMFT, LCPC, is a trailblazing therapist, author, and educator specializing in Emotionally Focused Therapy (EFT) and attachment theory. As the founder of The Secure Relationship, she has transformed the way we understand emotional intimacy and human connection. Her national bestseller, “Secure Love: Create a Relationship That Lasts a Lifetime,” offers practical guidance for couples seeking deeper bonds. struggles.Chapters00:00 Introduction to Attachment Theory00:11 Importance of Self-Relationship02:51 Balancing Work and Therapy21:27 Communication in Relationships16:18 Dealing with Conflict09:04 Attachment Styles and Childhood53:40 Handling Infidelities01:00:02 Effective Communication Strategies

    1시간 18분

  7. 2월 5일

    Jessica Reed Kraus: From Mommy Blogger to Political Powerhouse HouseinHabit

    Jessica Reed Kraus has built a reputation as one of the most fearless voices in independent journalism. What started as a mommy blog quickly transformed into a viral deep-dive empire covering Hollywood scandals, political power plays, and controversial truth-seeking.  In this episode, Jessica reveals how she went from covering celebrity gossip to becoming a trusted political commentator, why she believes social media censorship is at an all-time high, and what she’s learned from her behind-the-scenes access to the Trump and RFK Jr. campaigns. 🎧 Tune in for exclusive insights on:  ✅ The rise of alternative media and why mainstream outlets are losing trust ✅ The shift in political loyalty and Jessica’s journey from liberal to conservative ✅ The future of social media censorship and digital storytelling ✅ What REALLY happens behind the scenes of political campaigns Jessica Reed Kraus is an independent journalist, digital storyteller, and one of the most influential voices in modern media. She first gained recognition as a lifestyle and mommy blogger, but quickly pivoted into investigative journalism—covering everything from Hollywood scandals to high-stakes political events. Known for her deep dives into viral stories and unfiltered reporting, Jessica built a dedicated audience through her engaging Instagram Stories and Substack articles.  Her fearless approach to covering topics mainstream media often ignores has earned her both a loyal following and a fair share of controversy. With exclusive access to figures like RFK Jr. and the Trump campaign, Jessica provides a raw, behind-the-scenes look at the intersection of politics, media, and digital influence. Episode Highlights  0:00 Introduction 2:15 From mommy blogger to investigative journalist: Jessica’s journey 15:03 The JFK assassination files 24:02 The next four years, Trump’s picks broken down 33:20 Liberal lies 35:02 The Trump and Kamala Debate 39:19 The Blake Lively Lawsuit 43:21 RFK and Olivia Nuzzi 50:05 The MAHA Movement 1:07:00 Steve Bannon and the meth house 1:13:00 Tulsi Gabbord  1:18:29 Chem Trails

    1시간 23분

  8. 1월 30일

    A Holistic Pediatrician’s Guide to Healthier Kid’s with Dr. Elisa Song

    Protecting the Next Generation: Dr. Elisa Song on Children's Health, Antibiotics, and Immune Resilience The rates of chronic diseases, childhood illnesses, and rising cancer cases are skyrocketing—yet pediatric research remains dangerously underfunded. More than ever, parents and future parents need to take proactive steps to safeguard their children’s health. In this episode of Biohack-it, I sit down with Dr. Elisa Song, a board-certified pediatrician, functional medicine expert, and author of the groundbreaking new book on holistic children’s health. Dr. Song has helped thousands of families navigate the modern healthcare system while integrating science-backed natural solutions for stronger immunity and optimal well-being. What You’ll Learn in This Episode: ✅ The hidden dangers of overprescribed antibiotics—and the essential questions to ask before giving them to your child. ✅ How Tylenol depletes glutathione, a crucial antioxidant, and why fever suppression may do more harm than good. ✅ The critical role of the gut microbiome in childhood development—and why it's never too late to support it. ✅ Why personalized medicine is just as vital for kids as it is for adults, and how to tailor health strategies to your child’s unique genetics. If you're a parent, planning to start a family, or simply invested in the future of children’s health, this episode is a must-listen. 🎧 Tune in now and take the first step toward raising a healthier generation! 🔗 Don’t forget to subscribe, leave a review, and share this episode with fellow parents and caregivers!

    1시간 3분
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예고편

4.7
최고 5점
60개의 평가

소개

Biohack-it: Redefining Wellness for the Modern Era Join Iman Hasan every Thursday morning as she dives deep into biohacking, holistic health, and cutting-edge science to help you optimize your mind, body, and spirit. From breakthrough insights on longevity and chronic disease prevention to unfiltered conversations about women’s health and fertility, Biohack-it challenges outdated wellness norms and delivers the tools you need to take charge of your health. Follow now and start living your best, healthiest life—on your terms

정보

  • 제작진
    Iman Hasan
  • 방송 연도
    2024년 - 2025년
  • 에피소드
    57
  • 등급
    전체 연령 사용가
  • 저작권
    © Iman Hasan
  • 웹사이트 보기
    Biohack-it

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