1 hr 5 min
Breakup with Social Media w Johan Versteegh Hollastic Life
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- Society & Culture
Do you feel like you are in a relationship with your phone? You panic if you are without it for more than an hour and feel low without the dopamine hit that comes from every social media notification. If this sounds familiar, you are not alone. Tune in as Jenny and Jai are joined by Johan Versteegh to discuss how to finally kick that addiction so you can start living a more intentional life.
Do you feel like you are in a relationship with your phone? You panic if you are without it for more than an hour and feel low without the dopamine hit that comes from every social media notification. If this sounds familiar, you are not alone. Tune in as Jenny and Jai are joined by Johan Versteegh to discuss how to finally kick that addiction so you can start living a more intentional life.
1 hr 5 min