Guided Meditation

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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

6 GIỜ TRƯỚC

SLEEP: Let The Tears Come Sleep Meditation (Male Voice)

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

22 phút
1 NGÀY TRƯỚC

Waking Up Grateful (Female Voice)

Hello, it’s Jody Agard. Gratitude can change the way we see the world, and today, we’re focusing on waking up with a heart full of gratitude. This meditation will help you start your day grounded in appreciation, no matter what’s ahead. So, find a quiet spot, take a deep breath, and let’s begin. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

12 phút
2 NGÀY TRƯỚC

A Million Reasons to Rest Meditation (Female Voice)

Hey there, it’s Jody Agard. Sometimes we forget just how much we deserve rest. There are a million reasons to give yourself the space to recharge, and today, I’m going to remind you of just how important it is to take that time. So, get cozy, take a deep breath, and let’s give ourselves the gift of rest. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

10 phút
3 NGÀY TRƯỚC

SLEEP: A Sleep Meditation to Release Pressure (Female Voice)

Hey friend, it’s Jody Agard. The pressure of the day can often follow us into the night, but tonight, we’re letting go of that burden. This meditation is all about releasing pressure from your body and mind so you can rest deeply and fully. So, snuggle up, take a deep breath, and let’s release that weight together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

28 phút
4 NGÀY TRƯỚC

A Meditation of Stillness and Grace (Female Voice)

Hello, it’s Jody Agard here. Life moves fast, and we often find ourselves rushing through it all. But today’s meditation is an invitation to slow down, find stillness, and embrace the grace that comes with simply being. So, settle in, breathe deeply, and let’s pause together in stillness. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

11 phút
5 NGÀY TRƯỚC

SLEEP: Drift into Peaceful Sleep Meditation (Male Voice)

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

21 phút
6 NGÀY TRƯỚC

A Meditation for Overcoming Overwhelm (Female Voice)

Hey friend, it’s Jody Agard. Overwhelm is something we all face—feeling like there’s too much to do, too many thoughts, too much pressure. This meditation is here to help you release that weight and find a sense of calm in the midst of it all. Find a quiet space, take a deep breath, and let’s shift from overwhelm to peace together. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

12 phút
2 THG 3

SLEEP: Relax Your Body and Mind: Sleep Affirmations for Deep Rest (Male Voice)

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease. If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need. https://meditatedaily.com Learn more about your ad choices. Visit megaphone.fm/adchoices

20 phút

Xem tất cả (323)

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

Nhà sáng tạo

Guided Meditation
Năm hoạt động

2024 - 2025
Tập

323
Xếp hạng

Sạch
Trang web chương trình

Guided Meditation

Sức khỏe tâm thần

Sức khỏe tâm thần

Hằng ngày
Tự sự

Tự sự

Hằng tuần
Tội ác có thật

Tội ác có thật

4 ngày trước
Sức khỏe tâm thần

Sức khỏe tâm thần

17 thg 1

Guided Meditation

SLEEP: Let The Tears Come Sleep Meditation (Male Voice)

Waking Up Grateful (Female Voice)

A Million Reasons to Rest Meditation (Female Voice)

SLEEP: A Sleep Meditation to Release Pressure (Female Voice)

A Meditation of Stillness and Grace (Female Voice)

SLEEP: Drift into Peaceful Sleep Meditation (Male Voice)

A Meditation for Overcoming Overwhelm (Female Voice)

SLEEP: Relax Your Body and Mind: Sleep Affirmations for Deep Rest (Male Voice)

Giới Thiệu

Thông Tin

Có Thể Bạn Cũng Thích

Guided Meditation

Tập

SLEEP: Let The Tears Come Sleep Meditation (Male Voice)

Waking Up Grateful (Female Voice)

A Million Reasons to Rest Meditation (Female Voice)

SLEEP: A Sleep Meditation to Release Pressure (Female Voice)

A Meditation of Stillness and Grace (Female Voice)

SLEEP: Drift into Peaceful Sleep Meditation (Male Voice)

A Meditation for Overcoming Overwhelm (Female Voice)

SLEEP: Relax Your Body and Mind: Sleep Affirmations for Deep Rest (Male Voice)

Giới Thiệu

Thông Tin

Có Thể Bạn Cũng Thích