Bridge To U:

Monique Russell
Bridge To U:

Bridge to U focuses on diversity, inclusion and understanding for black cultures. It is a place where Monique Russell hosts transformative discussions focused on enhancing communication skills, nurturing emotional intelligence, and navigating the intricate tapestry of intercultural dynamics and diversity within Black cultures. The vastness of the African diaspora requires us all to do our own D&I work. This work is necessary in order to build up unity through conversations and insights required for an awakened and aligned way of living as Black people. Monique Russell serves as your guide through a world where communication is an art. Through insightful conversations and engaging storytelling, listeners explore the nuances of effective communication. From speech to body language, Monique equips her audience with tools to foster understanding and empathy. At the heart of "Bridge to U" lies emotional intelligence – a vital skill in today's interconnected world. By interviewing thought leaders and individuals with compelling stories, Monique delves into the intricacies of emotional intelligence. Listeners uncover layers of self-awareness, empathy, and interpersonal finesse, pivotal in forging authentic connections. It doesn't stop there. She delves into the vibrant landscape of intercultural communication. Monique's podcast sheds light on diverse viewpoints and offers actionable insights to navigate communication barriers. Diversity and inclusion take center stage as Monique Russell amplifies voices within Black cultures. The podcast becomes a safe haven for thought-provoking conversations about identity, representation, and the urgent need to highlight positive Black perspectives. "Bridge to U" is a catalyst for personal transformation and societal change. Each episode is an opportunity to bridge gaps, forge connections, and cultivate appreciation for the fusion of communication skills, emotional intelligence, and intercultural dynamics within Black cultures. Subscribe now to unlock insights that reshape your approach to communication, elevate emotional intelligence, and deepen understanding of the cultural mosaic around us.

  1. NOV 6

    Grounded in Nature: How Earth, Wind, Fire, Water and Space Shape Self-Love

    Jeanne Aguet, the founder, and owner of Loving Is Key, is a remarkable individual hailing from the beautiful country of Belize in Central America. Born with a passion for spreading love and making a positive impact, Jeanne's journey has been shaped by her deep-rooted belief in the power of love to change lives.   Growing up in Belize, Jeanne was exposed to the diverse cultures and vibrant communities that make the country so unique. This upbringing instilled in her a strong sense of compassion, empathy, and a desire to connect with others on a deep level. Inspired by the warmth and hospitality of her fellow Belizeans, Jeanne set out on a mission to share that love with the world.   Driven by her vision, Jeanne founded Loving Is Key, a platform dedicated to promoting love, kindness, and positivity not only to others, but first and foremost to self. Through various initiatives and projects, Jeanne and her team strive to create a world where love is at the forefront of every interaction. From organizing community events, wellness retreats, self-improvement workshops, Mindfulness Meditations, to collaborating with local organizations, Loving Is Key aims to make a meaningful difference in the lives of individuals and communities.   Jeanne's leadership and passion have brought the mission of Loving Is Key to life. She leads by example, inspiring others to embrace self-love as a guiding principle in their own lives. Her dedication to promoting love and kindness has touched the hearts of many, making her a beloved figure in her community and beyond.   Beyond her role as the founder and owner of Loving Is Key, Jeanne is also a devoted advocate for social justice and equality. She actively supports causes that aim to uplift marginalized communities and works tirelessly to create a more inclusive society.   As Jeanne continues to spread love and kindness through her work, she remains a beacon of hope and inspiration for those who believe in the transformative power of self-love. Her journey from Belize to becoming the founder and owner of Loving Is Key is a testament to her unwavering commitment to making the world a better place, one act of love at a time. In this episode, we discuss: What it means to truly have Self-Love - knowing and accepting yourself, including all your imperfections How to engage in a continuous journey using the elements of earth, wind, fire, water and space The importance of cultural and spiritual influences and the connection of Self-love to Global Care Connect with Jeanne Aguet: LinkedIn | Instagram | Website Connect with Monique Russell: LinkedIn | Instagram | Facebook | Youtube Or email with feedback or questions: leadership@clearcommunicationsolutions.com Produced by Breadfruit Media Learn more about your ad choices. Visit megaphone.fm/adchoices

    50 min
  2. JUN 12

    Systematic Patience: Lifestyle Design for Financial and Time Freedom

    Maurice Philogene is a man who looks at the rules differently. He understands systems and structures in order to navigate them effectively and ethically in his pursuit of freedom. Whether it's travel hacking, working 3 jobs simultaneously, or becoming location independent, Maurice is a man who embraces the patience, consistency and discipline required to follow a vision, step outside the status quo and invest in what truly matters. He is a Real Estate Investor & Entrepreneur, Restaurant Owner, Explorer of 100 Countries, Public Servant (Federal Agent & Police Officer), Philanthropist and Lifestyle Design/Wealth Coach. A Founding Managing Partner of Quattro Capital with a passion for living life leveraging freedom principles - financial freedom, time freedom, geographic freedom, freedom of purpose and freedom of relationships. Maurice used real estate and professional careers to generate passive income and build legacy all while empowering communities and helping others live their best life now through lifestyle design. After a 17-year solo entrepreneurial journey, while simultaneously holding multiple careers, Maurice found success by breaking free from societal expectations and pursuit of traditional paths.  He highlights the significance of challenging the status quo and reshaping reality through consistent thoughts and actions. By believing that life is a practice, not a destination, Maurice encourages individuals to pursue the lifestyle they desire by consistently practicing it. His philosophy is to Try Life On. Maurice's deep-rooted philosophy of discipline, contentment with one's current situation, and doing life differently provides valuable insights for anyone wanting to live life on their own terms. Listen to the episode and share your biggest insight or learning moment. Connect with Maurice Philogene: LinkedIn | Website | Quattro Capital Connect with Monique Russell: LinkedIn | Instagram | Facebook | Youtube Or email with feedback or questions: leadership@clearcommunicationsolutions.com Produced by Breadfruit Media Learn more about your ad choices. Visit megaphone.fm/adchoices

    34 min
  3. MAY 1

    Finding the Pace of Peace: Reframing Rejection and Building Resilience

    Dr. Kamilah Majied is a mental health therapist, clinical educator, researcher, and consultant on advancing equity and inclusion using meditative practices. Drawing from her decades of contemplative practice and leadership, Dr. Majied engages people in experiencing wonder, humor, and insight through transforming oppressive patterns and deepening relationships toward ever-improving individual, familial, organizational, and communal wellness. In our latest episode, Dr. Kamilah Majied and Monique Russell delve deep into the vital topic of unity and diversity within black cultures. The enlightening conversation touched on strategies to overcome internalized racism, the impact of colonialism, and the importance of rejecting a mindset of false competition and scarcity. Dr. Majied shared valuable insights on navigating relationships with individuals who may not be on a path of awareness and insight, emphasizing the significance of creating space from harmful and negatively competitive influences.  She also explores the power of gratitude in fostering resilience and navigating life's challenges. Dr. Kamilah Majied's discussion on the neurobiological impact of gratitude and the concept of not letting life become a complaint department but instead turning it into a gratitude department provided profound food for thought. The conversation culminated in a rich exploration of reframing rejection as an opportunity for growth and instilling resilience and positivity, as well as the value of slowing down and experiencing life at the "pace of peace." Listen to the episode and share your biggest insight or learning moment. Connect with Dr.Kamilah Majied : Facebook| Instagram  Connect with Monique Russell: LinkedIn | Instagram | Facebook | Youtube Or email with feedback or questions: leadership@clearcommunicationsolutions.com Produced by Breadfruit Media Learn more about your ad choices. Visit megaphone.fm/adchoices

    35 min
5
out of 5
21 Ratings

About

Bridge to U focuses on diversity, inclusion and understanding for black cultures. It is a place where Monique Russell hosts transformative discussions focused on enhancing communication skills, nurturing emotional intelligence, and navigating the intricate tapestry of intercultural dynamics and diversity within Black cultures. The vastness of the African diaspora requires us all to do our own D&I work. This work is necessary in order to build up unity through conversations and insights required for an awakened and aligned way of living as Black people. Monique Russell serves as your guide through a world where communication is an art. Through insightful conversations and engaging storytelling, listeners explore the nuances of effective communication. From speech to body language, Monique equips her audience with tools to foster understanding and empathy. At the heart of "Bridge to U" lies emotional intelligence – a vital skill in today's interconnected world. By interviewing thought leaders and individuals with compelling stories, Monique delves into the intricacies of emotional intelligence. Listeners uncover layers of self-awareness, empathy, and interpersonal finesse, pivotal in forging authentic connections. It doesn't stop there. She delves into the vibrant landscape of intercultural communication. Monique's podcast sheds light on diverse viewpoints and offers actionable insights to navigate communication barriers. Diversity and inclusion take center stage as Monique Russell amplifies voices within Black cultures. The podcast becomes a safe haven for thought-provoking conversations about identity, representation, and the urgent need to highlight positive Black perspectives. "Bridge to U" is a catalyst for personal transformation and societal change. Each episode is an opportunity to bridge gaps, forge connections, and cultivate appreciation for the fusion of communication skills, emotional intelligence, and intercultural dynamics within Black cultures. Subscribe now to unlock insights that reshape your approach to communication, elevate emotional intelligence, and deepen understanding of the cultural mosaic around us.

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