Mother Up

Gianna DeMedio Simon and Kacie McDonnell Hosmer
  • 4.6 (45)
  • PADRES
  • CADA SEMANA
Mother Up

We’re Kacie and Gianna: gal pals, champagne lovers, and two moms who think motherhood is the most rewarding job we’ve ever had. But, man, were we not prepared for some of the fine print in the job description. Specifically, balancing being a mom and being YOU. It seems society only allows women to be sexy OR covered in spit-up. But WE want to be both. We want a connection with our children and partner that doesn’t come at the cost of the relationship with our own selves. We want to feel confident, beautiful, strong, vulnerable, nurturing, and bold. The connections we’ve made through our careers in media and our propensity to being social butterflies and collecting friends wherever we go means we’ll bring you a wide range of guests that will add value to your physical, mental, and emotional toolbox. We’re so glad you’re here. Now let’s Mother Up!

  1. 14 OCT

    Bridging the Confidence Gap: Mentorship Hacks for Empowerment

    This week on Mother Up, we’re unlocking the secret to boosting confidence through mentorship with the incredible Illana Raia, CEO of Être. Illana shares how the right mentors can bridge the “confidence gap,” especially for girls navigating life’s challenges. We also get real about Illana’s journey, from her high-powered career as a lawyer to the unexpected twists of motherhood. Transitioning between these two worlds wasn't easy, and finding the right support system made all the difference. Illana breaks down how mentors can provide crucial exposure and feedback that fosters self-belief and why confidence is directly linked to having role models. If you’re ready to learn how mentorship can transform self-esteem for you or the next generation, this episode is for you! Topics discussed include: Battling impostor syndrome in different stages of life Illana’s real talk on balancing career and motherhood How mentors can bridge the “confidence gap” The state of confidence among girls today The importance of exposure and feedback for building confidence Why mentorship is a game-changer for long-term success Connect with Illana: ⁠Être Website Illana Raia’s Website Connect with Kacie & Gianna: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.motheruppod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motheruppod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@motheruppod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ View full show notes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.motheruppod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We are BIG BELIEVERS in therapy here at Mother Up. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/motherup⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠and enjoy a special discount on your first month. If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/your-questions-answered/

    46 min

  2. 7 OCT

    Processing and Healing Trauma: Supporting Ourselves and Our Kids in Uncovering our Past with Dr. Kirby Wycoff

    Dr. Kirby L. Wycoff, a leading expert in child trauma and mental health, is here to help you navigate tough conversations with your kids. Join us for a candid discussion where she'll share practical tips and strategies to support your child's emotional well-being.  As a mom herself (to a baby girl), Dr. Wycoff brings a unique blend of professional expertise and personal experience to our discussion. Let's explore together how to support our kids during times of crisis and help them build resilience. Topics discussed include: Trauma as it relates to us and our children Practices to help process trauma for ourselves and model positive behavior for little ones The uniqueness of trauma and how it affects everyone differently How proximity and media play roles in how we experience trauma Dandelion vs orchid kids Building and supporting emotional regulation and emotional agility in children Intergenerational trauma Communicating with children when it comes to collective traumatic events Resources:  Support for Parents and Carers - The Barking Dog vs the Wise Old Owl The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma HUNT, GATHER, PARENT: What Ancient Cultures Can Teach Us about Raising Children National Association of School Psychologists (NASP). How childhood trauma affects health across a lifetime -Nadine Burke Harris Ted Talk Connect with Kirby: Key Point Consulting: https://keypointconsulting.org/kirby.  Kirby on Twitter: https://twitter.com/DrKirbyLWycoff  Kirby on LinkedIn: https://www.linkedin.com/in/kirbywycoff  Essentials of Trauma- Informed Assessment and Intervention in School and Community Settings (Essentials of Psychological Assessment) Connect with Kacie & Gianna: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.motheruppod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motheruppod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@motheruppod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ View full show notes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.motheruppod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We are BIG BELIEVERS in therapy here at Mother Up. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/motherup⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠and enjoy a special discount on your first month. If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/your-questions-answered/

    1 h y 23 min

  3. 30 SEPT

    Break Free from Emotional Trauma and Live with Confidence

    Many of us have felt the weight of overwhelming emotions like anxiety, guilt, anger, and fear. These emotions can often keep us from addressing our needs, desires, or expectations in relationships, leading to feelings of isolation and disconnection– something we don’t need more of in motherhood. In this episode, we're joined by our emotional freedom expert, Eliah Prichard, to explore the power of emotional healing, effective strategies for regulating emotions, and creative coping techniques to support your well-being. Let's break free from emotional roadblocks together, mamas! Tune in now. Topics discussed include: Being grateful for your trauma How childhood trauma can affect you Learning how to process emotional energy Developing effective parenting and secure attachment Addressing behaviors as a parent How children process grief Regulating your emotions as a parent Starting with self-awareness Your emotions aren’t going to go away; they transform Connect with Eliah: Eliah on Instagram: https://www.instagram.com/kaleidos.cope Eliah on Youtube: https://youtube.com/@thekaleidoscopechannel Eliah on Tiktok: https://www.tiktok.com/@kaleidos_cope Kaleidoscope Website: https://www.kaleidos-cope.com  Connect with Kacie & Gianna: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.motheruppod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motheruppod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@motheruppod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ View full show notes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.motheruppod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We are BIG BELIEVERS in therapy here at Mother Up. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/motherup⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠and enjoy a special discount on your first month. If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/your-questions-answered/

    1 h y 3 min

  4. 23 SEPT

    Holiday Survival Guide - Secret Hacks for a Stress-Free Season!

    With the holidays fast approaching, Kacie and Gianna are back to help you navigate the busy season! This episode is packed with practical tips on preparing for fall, from getting your home ready for Halloween to finding time for yourself and your loved ones. They dive into how moms and dads often handle holiday prep differently, and the common challenge many moms face when it comes to asking for much-needed alone time. Plus, they share a great rule of thumb for balancing family time without feeling anxious and overwhelmed. Get ready to enjoy a stress-free, meaningful holiday season! Topics discussed include: Fall preparations and arrangements The concept of moms and dads functioning differently The idea of moms don’t feel like they could ask for free time Anxious attachment and abandonment issues The feeling of grief What is a great rule of thumb when it comes to setting time for your loved ones? Halloween preparations (decors and dressing up) Celebrating the Christmas season Connect with Kacie & Gianna: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.motheruppod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motheruppod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@motheruppod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ View full show notes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.motheruppod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We are BIG BELIEVERS in therapy here at Mother Up. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/motherup⁠⁠⁠⁠⁠ ⁠⁠⁠⁠and enjoy a special discount on your first month. If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/your-questions-answered/

    53 min

  5. 16 SEPT

    Goodbye Stress, Hello Better You with Cortisol Control

    We all know that sleep, stress, and productivity are intertwined, but do we really understand how much they affect each other? This episode welcomes Rachel Sanders, the founder of Rootine, who has made it her mission to tackle these everyday struggles. Rachel dives deep into how cortisol, the “stress hormone,” impacts your health—especially your sleep and productivity. We talk about simple ways to manage cortisol and how your morning coffee might not be helping as much as you think. Plus, Rachel shares tips on staying productive and finding balance, even when life feels overwhelming. Listen to this episode and take control of your health, one small change at a time! Topics discussed include: Understand why managing cortisol is crucial for your overall health. Discover simple methods to balance your cortisol levels. Learn how high-intensity workouts might worsen cortisol issues. How elevated cortisol affects your sleep quality. Why incorporating rest time is essential for managing stress and boosting productivity. Resources: Follow Rachel on Instagram: https://www.instagram.com/rachelsopsanders Rootine Website: https://rootine.co/ Connect with Kacie & Gianna: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.motheruppod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motheruppod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@motheruppod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ View full show notes at ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.motheruppod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ We are BIG BELIEVERS in therapy here at Mother Up. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit ⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/motherup⁠⁠⁠⁠⁠ ⁠⁠⁠and enjoy a special discount on your first month. If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/your-questions-answered/

    48 min

  6. 9 SEPT

    This App Is Changing the Game for Moms Everywhere

    Struggling to find community and support as a mom?  Meet Lily Walla, the founder of Auggie, a thriving platform and marketplace that connects moms from all walks of life. In this episode, Lily shares her personal journey, the challenges she faced as a mom herself, and how Auggie came to be a lifeline for countless mothers seeking product recommendations,  advice, encouragement, and a sense of belonging. Topics discussed include: How did Lily come up with Auggie? Dealing with postpartum depression blues.  What kind of community does the platform Auggie bring together? How was Lily able to overcome postpartum depression? What business tips does Lily Walla share, and how did she start her business? How can one deal with impostor syndrome in business and life? Lily’s favorite products/apps for moms Resources: Auggie Website: https://auggie.com/?ref=gianna-d  Baby Bjorn Bouncer: https://www.babybjorn.com/products/baby-bouncers/ Doona Baby Stroller: https://www.amazon.com/Doona-Infant-Seat-Latch-Base/dp/B07HML1BT5 Qeepsake: https://www.qeepsake.co/  Bumco Spatula: https://bumco.com/products/bumco-original-baby-bum-brush-gray  Connect with Kacie & Gianna: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.motheruppod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motheruppod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@motheruppod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ View full show notes at ⁠⁠⁠⁠⁠⁠⁠⁠www.motheruppod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ We are BIG BELIEVERS in therapy here at Mother Up. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit ⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/motherup⁠⁠⁠⁠⁠ ⁠⁠and enjoy a special discount on your first month. If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: ⁠⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/your-questions-answered/

    51 min

  7. 2 SEPT

    Latching On: Real-Life Struggles and Victories of Breastfeeding Moms

    Life can get hectic, and breastfeeding can sometimes feel like a full-time job. In this solo episode, K & G are sharing their experiences (with some mom tips on the side) navigating breastfeeding while juggling the demands of everyday life. From pumping hacks to overcoming hurdles, we're covering it all!  Discover the hidden gems of breastfeeding apps, the must-have tools that make mom life easier, and even how to turn pumping sessions into a me time ritual. Topics discussed include: Personal experiences with breastfeeding and pumping. Recommendations for breastfeeding products and tools. Strategies for maintaining a positive mindset during breastfeeding. The importance of self-care and support for breastfeeding mothers. Balancing breastfeeding with other responsibilities. The role of healthcare professionals in supporting breastfeeding. Resources: Moms On Call: https://momsoncall.com/?srsltid=AfmBOoohJ4A_PGh6wt-5BLIEPA3byxoR3rl5AJc0305jfGVGjU5wjsu4  Sleepful Baby: https://www.sleepfullbaby.com/  Connect with Kacie & Gianna: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.motheruppod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motheruppod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@motheruppod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ View full show notes at ⁠⁠⁠⁠⁠⁠⁠www.motheruppod.com⁠⁠⁠⁠⁠⁠⁠⁠ The Go Diaper Free Podcast, hosted by Andrea Olson and Nicole Cheever, delves into elimination communication—a unique approach to infant potty training that begins from birth. As the world's first podcast dedicated to this topic, it offers everything you need to know, whether you're new to the concept or already familiar. To learn more, visit ⁠Go Diaper Free Podcast.⁠ We are BIG BELIEVERS in therapy here at Mother Up. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit ⁠⁠⁠⁠⁠⁠https://betterhelp.com/motherup⁠⁠⁠⁠⁠ ⁠and enjoy a special discount on your first month. If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: ⁠⁠⁠⁠⁠⁠https://www.betterhelp.com/your-questions-answered/

    46 min

  8. 26 AGO

    Why Your "Healthy" Food Choices Might Be Killing You

    Our food choices are directly impacting our health and well-being. It's time to make a change… Join us as we expose the shocking truth about our food system. Kelly Ryerson, MBA, IHC, a nutrition expert and regenerative agriculture advocate, reveals the hidden dangers lurking in our grocery stores. From GMOs to gluten, glyphosates to glycocins, we're uncovering the dirty secrets that are making us sick.  Get ready to rethink everything you thought you knew about organic, and discover the transformative power of eating clean! Topics discussed include: What are glycocins and why do we care? The government subsidizing chemical agriculture Suffering chronic illness due to your GMO intake The connection between autoimmunity and gluten Organic can still be detrimental to your health Food Regulations in the U.S. vs Food Regulations Elsewhere Regenerative agriculture and its benefits Why are seed oils bad and why do you need to avoid them? Greenwash companies that are highly recommended. Connect with Kelly: Follow Kelly on her Website: https://glyphosatefacts.com/about/ Follow Kelly on Instagram: https://www.instagram.com/glyphosategirl Connect with Kacie & Gianna: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.motheruppod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/motheruppod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@motheruppod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ View full show notes at ⁠⁠⁠⁠⁠⁠www.motheruppod.com⁠⁠⁠⁠⁠⁠⁠ The Go Diaper Free Podcast, hosted by Andrea Olson and Nicole Cheever, delves into elimination communication—a unique approach to infant potty training that begins from birth. As the world's first podcast dedicated to this topic, it offers everything you need to know, whether you're new to the concept or already familiar. To learn more, visit Go Diaper Free Podcast. We are BIG BELIEVERS in therapy here at Mother Up. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit ⁠⁠⁠⁠⁠https://betterhelp.com/motherup⁠⁠⁠⁠⁠ and enjoy a special discount on your first month. If you have any questions about the brand relating to how the therapists are licensed, their privacy policy, or therapist compensation model, check out this FAQ: ⁠⁠⁠⁠⁠https://www.betterhelp.com/your-questions-answered/

    59 min
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We’re Kacie and Gianna: gal pals, champagne lovers, and two moms who think motherhood is the most rewarding job we’ve ever had. But, man, were we not prepared for some of the fine print in the job description. Specifically, balancing being a mom and being YOU. It seems society only allows women to be sexy OR covered in spit-up. But WE want to be both. We want a connection with our children and partner that doesn’t come at the cost of the relationship with our own selves. We want to feel confident, beautiful, strong, vulnerable, nurturing, and bold. The connections we’ve made through our careers in media and our propensity to being social butterflies and collecting friends wherever we go means we’ll bring you a wide range of guests that will add value to your physical, mental, and emotional toolbox. We’re so glad you’re here. Now let’s Mother Up!

Información

  • Creador
    Gianna DeMedio Simon and Kacie McDonnell Hosmer
  • Años de actividad
    2023 - 2024
  • Episodios
    65
  • Clasificación
    Apto
  • Copyright
    © Gianna DeMedio Simon and Kacie McDonnell Hosmer
  • Mostrar sitio web
    Mother Up

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