Cheeky Mid Weeky

Strength Coach Network
  • 5,0 (105)
  • FITNESS
  • CHAQUE SEMAINE
Cheeky Mid Weeky

Strength Coach Network is bridging the gap from the class room to the weight room. This is why we are where Strength Coaches come to learn. In fact we bridge the gap from 📚 to 🏋️‍♂️ so well we have members all across athletics. How do we do this? Strength and conditioning in athletics SHOULD be exciting. Yet too many people make it dull and boring. We are not sure why this is the case - working with professional and collegiate athletes is awesome! In this show from Strength Coach Network, join Dr. Justin Lima as he talks with experts in the field of strength and conditioning. Dr. Lima has been working in college athletics since 2009 after his athletic career ended. Since then he has worked in college sports at Big 10, ACC, Ivy League, and more helping hundreds of athletes while placing some into professional careers. He also earned his PhD in Health and Human Performance and Masters in Strength and Conditioning. Each week he is joined by coaches who make their living working in the field of strength and conditioning. On the show we dive into the world of working in professional and collegiate sport - but make it interesting! Yes we dive into the science of exercise, our spin on it makes it digestable for everyone to understand how elite athletes are able to perform. So be cheeky and indulge on this conversation in the middle of each week, and learn how the best athletes prepare for GameDay. For more information from Strength Coach Network follow us at: Twitter: https://twitter.com/StrCoachNetwork Instagram: https://www.instagram.com/strength_coach_network/ YouTube: https://www.youtube.com/@StrengthCoachNetwork Facebook: https://www.facebook.com/strengthcoachnetwork Blog: https://strengthcoachnetwork.com/blog Website: https://strengthcoachnetwork.com/ Education Courses: https://strengthcoachnetwork.com/fundamentals

  1. Yosef Johnson and Jeff Moyer | Why You NEED To Use Special Exercises

    11 DÉC.

    Yosef Johnson and Jeff Moyer | Why You NEED To Use Special Exercises

    This final episode of 2024 was filmed with two people I HIGHLY respect in strength and conditioning. In this episode we dive deep down into biomechanics and the state of S&C as of 2024. --- Save on your re-certification to the NSCA and CSCCa with best price CEUs 🏫CEUs: https://strengthcoachnetwork.com/CEU --- From our sponsors TeamBuildr 🌎Site:https://www.teambuildr.com/en TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above. Hawkin Dynamics 🌎Site: https://www.hawkindynamics.com/ Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above. Vitruve VBT 🌎Site: https://vitruve.fit/ Join the over 7,000 coaches that trust Vitruve VBT. Vitruve makes Velocity Based Training simple and effective with reliable, affordable and easy to use technology. For more about Vitruve click the link above. Power Lift 🌎Site: https://www.powerliftusa.com/ Power Lift is an industry-leading designer and manufacturer of American-made strength and conditioning equipment. They understand that your Brand is important and offer several diverse ways to incorporate that Brand into your strength equipment. For more about Power Lift click the link above.

    1 h 21 min
  2. Dr. Lance Brooks PhD | Elite Athlete Assessment

    4 DÉC.

    Dr. Lance Brooks PhD | Elite Athlete Assessment

    Episode 64 of CMW season 3 is LIVE with Dr. Lance Brooks! Dr. Brooks is currently a Postdoctoral Researcher in the Biological Sciences at UMass Lowell. Prior to this he we was at the famed SMU Locomotor Performance Laboratory. In this episode Dr. Brooks and I nerd out on the Force-Velocity profile, sprint biomechanics assessment, and a variety of topics. Enjoy! ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ Strength Coaches CEUs 🏫Education Course: https://strengthcoachnetwork.com/fundamentals-1 ___ From our sponsors TeamBuildr 🌎Site:https://www.teambuildr.com/en TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above. Hawkin Dynamics 🌎Site: https://www.hawkindynamics.com/ Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above. Vitruve VBT 🌎Site: https://vitruve.fit/ Join the over 7,000 coaches that trust Vitruve VBT. Vitruve makes Velocity Based Training simple and effective with reliable, affordable and easy to use technology. For more about Vitruve click the link above. Power Lift 🌎Site: https://www.powerliftusa.com/ Power Lift is an industry-leading designer and manufacturer of American-made strength and conditioning equipment. They understand that your Brand is important and offer several diverse ways to incorporate that Brand into your strength equipment. For more about Power Lift click the link above.

    46 min
  3. Joe Pedulla | Lessons From 4 National Championships in a Row

    26 NOV.

    Joe Pedulla | Lessons From 4 National Championships in a Row

    Learn from the head strength and conditioning coach for the Oklahoma Sooners Softball team which has won 4 STRAIGHT national championships! Joe is one of the brightest young coaches in our field. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ Strength Coaches CEUs 🏫Education Course: https://strengthcoachnetwork.com/fundamentals-1 ___ From our sponsors TeamBuildr 🌎Site:https://www.teambuildr.com/en TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above. Hawkin Dynamics 🌎Site: https://www.hawkindynamics.com/ Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above. Vitruve VBT 🌎Site: https://vitruve.fit/ Join the over 7,000 coaches that trust Vitruve VBT. Vitruve makes Velocity Based Training simple and effective with reliable, affordable and easy to use technology. For more about Vitruve click the link above. Power Lift 🌎Site: https://www.powerliftusa.com/ Power Lift is an industry-leading designer and manufacturer of American-made strength and conditioning equipment. They understand that your Brand is important and offer several diverse ways to incorporate that Brand into your strength equipment. For more about Power Lift click the link above.

    58 min
  4. 1x20 Application to Speed, Agility, and Jump Training

    25 NOV. · BONUS

    1x20 Application to Speed, Agility, and Jump Training

    We have talked a LOT about how to use 1x20 in the weight room with your athletes and clients. In this podcast I talk about how to use this 1x20 principle when training athletes and clients on the field. Is this outside of the box thinking? Yup. Is it wrong? Nope. Listen to the episode and see where I am coming from and why it works. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ Strength Coaches CEUs 🏫Education Course: https://strengthcoachnetwork.com/fundamentals-1 ___ From our sponsors TeamBuildr 🌎Site:https://www.teambuildr.com/en TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above. Hawkin Dynamics 🌎Site: https://www.hawkindynamics.com/ Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above. Vitruve VBT 🌎Site: https://vitruve.fit/ Join the over 7,000 coaches that trust Vitruve VBT. Vitruve makes Velocity Based Training simple and effective with reliable, affordable and easy to use technology. For more about Vitruve click the link above. Power Lift 🌎Site: https://www.powerliftusa.com/ Power Lift is an industry-leading designer and manufacturer of American-made strength and conditioning equipment. They understand that your Brand is important and offer several diverse ways to incorporate that Brand into your strength equipment. For more about Power Lift click the link above.

    11 min
  5. How to Make Sure You Program ALL of Your Team's Needs

    22 NOV. · BONUS

    How to Make Sure You Program ALL of Your Team's Needs

    Here is the step by step way I program for athletes/clients to ensure I hit every quality they need in a training phase! Programming this way ensures no quality is untrained. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ Strength Coaches CEUs 🏫Education Course: https://strengthcoachnetwork.com/fundamentals-1 ___ From our sponsors TeamBuildr 🌎Site:https://www.teambuildr.com/en TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above. Hawkin Dynamics 🌎Site: https://www.hawkindynamics.com/ Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above. Vitruve VBT 🌎Site: https://vitruve.fit/ Join the over 7,000 coaches that trust Vitruve VBT. Vitruve makes Velocity Based Training simple and effective with reliable, affordable and easy to use technology. For more about Vitruve click the link above. Power Lift 🌎Site: https://www.powerliftusa.com/ Power Lift is an industry-leading designer and manufacturer of American-made strength and conditioning equipment. They understand that your Brand is important and offer several diverse ways to incorporate that Brand into your strength equipment. For more about Power Lift click the link above.

    8 min
  6. Dr. Brian Biagioli | Top Masters Degree Experience For Coaches

    20 NOV.

    Dr. Brian Biagioli | Top Masters Degree Experience For Coaches

    This week on the CMW we are joined by Dr. Brian Biagioli. I was connected with Dr. B from Kosta (shocker lol). Dr. B currently serves as the Graduate Program Director for Strength and Conditioning in the Department of Kinesiology and Sport Science at the University of Miami. Dr. B has authored three college text books; most recently the foremost book on advanced sports performance to support the graduate work being performed at the University of Miami. The Strength and Conditioning/Fitness Entrepreneurship program, which he established in 2009, is one of the fastest growing programs within the School of Education and Human Development. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ Strength Coaches CEUs 🏫Education Course: https://strengthcoachnetwork.com/fundamentals-1 ___ From our sponsors TeamBuildr 🌎Site:https://www.teambuildr.com/en TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above. Hawkin Dynamics 🌎Site: https://www.hawkindynamics.com/ Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above. Vitruve VBT 🌎Site: https://vitruve.fit/ Join the over 7,000 coaches that trust Vitruve VBT. Vitruve makes Velocity Based Training simple and effective with reliable, affordable and easy to use technology. For more about Vitruve click the link above. Power Lift 🌎Site: https://www.powerliftusa.com/ Power Lift is an industry-leading designer and manufacturer of American-made strength and conditioning equipment. They understand that your Brand is important and offer several diverse ways to incorporate that Brand into your strength equipment. For more about Power Lift click the link above.

    49 min
  7. Increase of $50,000 in 15 months + Real Estate Property | How I Got Control of My Retirement

    19 NOV. · BONUS

    Increase of $50,000 in 15 months + Real Estate Property | How I Got Control of My Retirement

    NONE OF THIS IS FINANCIAL ADVICE. It is my lived experience as a strength and conditioning coach. Do your own research - just like I did. Horizon Trust Website: https://www.horizontrust.com/ Northstar Financial Website: https://www.northstarplanners.com/ Savannah's Real Estate Company Website: https://willowinvestmentgroup.com/ SCN Blogs About Money: https://strengthcoachnetwork.com/blog/Self-IRA My IRA was able to increase $50,000 through crypto. It also is invested in real estate and other companies. I was able to do this through Horizon Trust. Again. NONE OF THIS IS FINANCIAL ADVICE. It is my lived experience as a strength and conditioning coach. Do your own research - just like I did.

    14 min
  8. Kerry Thompson | Coaches Need to be More Stubborn than the Athlete

    13 NOV.

    Kerry Thompson | Coaches Need to be More Stubborn than the Athlete

    This week we have Kerry Thompson on the CMW. Currently he is the Assistant Athletic Director of Performance Enhancement at Alabama State University. Kerry and I got connected through Coach Dillman and it was a BLAST getting to talk to Kerry. You will love this episode. ___ FREE EMAIL COURSE Aspiring https://strengthcoachnetwork.com/aspiring-lead Assistant https://strengthcoachnetwork.com/assistant-lead Director https://strengthcoachnetwork.com/director-lead ___ Strength Coaches CEUs 🏫Education Course: https://strengthcoachnetwork.com/fundamentals-1 ___ From our sponsors TeamBuildr 🌎Site:https://www.teambuildr.com/en TeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above. Hawkin Dynamics 🌎Site: https://www.hawkindynamics.com/ Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software, and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above. Vitruve VBT 🌎Site: https://vitruve.fit/ Join the over 7,000 coaches that trust Vitruve VBT. Vitruve makes Velocity Based Training simple and effective with reliable, affordable and easy to use technology. For more about Vitruve click the link above. Power Lift 🌎Site: https://www.powerliftusa.com/ Power Lift is an industry-leading designer and manufacturer of American-made strength and conditioning equipment. They understand that your Brand is important and offer several diverse ways to incorporate that Brand into your strength equipment. For more about Power Lift click the link above.

    49 min
Tout afficher (278)

5
sur 5
105 notes

À propos

Strength Coach Network is bridging the gap from the class room to the weight room. This is why we are where Strength Coaches come to learn. In fact we bridge the gap from 📚 to 🏋️‍♂️ so well we have members all across athletics. How do we do this? Strength and conditioning in athletics SHOULD be exciting. Yet too many people make it dull and boring. We are not sure why this is the case - working with professional and collegiate athletes is awesome! In this show from Strength Coach Network, join Dr. Justin Lima as he talks with experts in the field of strength and conditioning. Dr. Lima has been working in college athletics since 2009 after his athletic career ended. Since then he has worked in college sports at Big 10, ACC, Ivy League, and more helping hundreds of athletes while placing some into professional careers. He also earned his PhD in Health and Human Performance and Masters in Strength and Conditioning. Each week he is joined by coaches who make their living working in the field of strength and conditioning. On the show we dive into the world of working in professional and collegiate sport - but make it interesting! Yes we dive into the science of exercise, our spin on it makes it digestable for everyone to understand how elite athletes are able to perform. So be cheeky and indulge on this conversation in the middle of each week, and learn how the best athletes prepare for GameDay. For more information from Strength Coach Network follow us at: Twitter: https://twitter.com/StrCoachNetwork Instagram: https://www.instagram.com/strength_coach_network/ YouTube: https://www.youtube.com/@StrengthCoachNetwork Facebook: https://www.facebook.com/strengthcoachnetwork Blog: https://strengthcoachnetwork.com/blog Website: https://strengthcoachnetwork.com/ Education Courses: https://strengthcoachnetwork.com/fundamentals

Informations

  • Création
    Strength Coach Network
  • Années d’activité
    2023 - 2024
  • Épisodes
    278
  • Classification
    Contenu explicite
  • Copyright
    © Strength Coach Network
  • Site web de l’émission
    Cheeky Mid Weeky

Pour écouter des épisodes au contenu explicite, connectez‑vous.

Recevez les dernières actualités sur cette émission

Connectez‑vous ou inscrivez‑vous pour suivre des émissions, enregistrer des épisodes et recevoir les dernières actualités.
Choisissez un pays ou une région

Afrique, Moyen‑Orient et Inde

Asie‑Pacifique

Europe

Amérique latine et Caraïbes

États‑Unis et Canada