100 episodes

At Build a Life After Loss we encourage you to build a life of purpose and joy after loss. Our aim is to help you navigate your grief, rebuild your self confidence, encourage your mental and physical health, and support your personal accomplishment. I'm your host , Julie Cluff, Certified Life Coach and Grief Recovery Specialist. I believe in you and I know there's a great life still to live! Visit us at buildalifeafterloss.com.

Build A Life After Loss Podcast Julie Cluff

    • Self-Improvement
    • 5.0 • 26 Ratings

At Build a Life After Loss we encourage you to build a life of purpose and joy after loss. Our aim is to help you navigate your grief, rebuild your self confidence, encourage your mental and physical health, and support your personal accomplishment. I'm your host , Julie Cluff, Certified Life Coach and Grief Recovery Specialist. I believe in you and I know there's a great life still to live! Visit us at buildalifeafterloss.com.

    Life After Child Loss with Emily Graham

    Life After Child Loss with Emily Graham

    Today I have a special guest on the podcast. I met Emily when we were attending the Grief Recovery Specialist certification training. Because we both had lost a child, I felt an instant connection to Emily and her journey. She is an inspiration as she has used her gifts as a writer and her experiences […]

    • 39 min
    Learning from Yourself

    Learning from Yourself

    Today I wanted to share with you the way I learn from myself. I know that may sound strange, but it is really a remarkable practice to learn from yourself, to be able to drop the judgment and just see yourself as a work in progress always.  We all have opportunities to observe our personal […]

    • 25 min
    Being Emotionally Stable in a Chaotic World

    Being Emotionally Stable in a Chaotic World

    The world is shifting. It’s easy – really, really easy – to feel off balance. But it’s possible to be balanced or more balanced even when things around us are chaotic.  It’s not easy to do, but it’s possible and it’s worth it.  In today’s episode, we’re going to talk about the things you need […]

    • 24 min
    Feeling Better

    Feeling Better

    When most people are asked what they want, they reply, “I just want to be happy.” Why is this such a common response? Because of course we want to feel good! It doesn’t feel good to feel bad. It just doesn’t. So many of us feel bad and we don’t know how to feel good […]

    • 13 min
    Moments of Clarity

    Moments of Clarity

    We each experience moments of clarity. These sudden and sometimes subtle shifts to new ways of thinking and feeling can help us as we move through and heal from grief. How can you encourage and be open to these shifts? How can you create space for clarity? We want to be open to these moments […]

    • 15 min
    Why I Believe in You

    Why I Believe in You

    This week my dad died. I am feeling all of the tremendous mixed emotions of grief. But I believe in my ability to heal from grief, just like I believe in your ability to heal from grief. With the proper understanding, tools, effort and support, healing is available to you and anyone else who desires […]

    • 20 min

Customer Reviews

5.0 out of 5
26 Ratings

26 Ratings

NikkyOz ,

Messages of Hope

Just a few months after my son passed away, a friend of mine shared this podcast with me. I started listening and felt so drawn to Julie. She explains grief so well and teaches tools on how to move forward with your life. I also chose to hire Julie as a grief counselor and am so thankful I did. There are still hard moments but Julie has taught me how to work through those moments and not get stuck in grief forever. My outlook on the future is brighter and my relationships closest to me has been strengthened because of Julie’s messages. 💜

Fishutah ,

So needed

Grief is a process, Julie is a guide. Thank you Julie for walking is through it, saving is missteps along the journey. - Jon Gossett

abersnackle ,

Build a Life After Loss Podcast

Julie Cluff has a very pleasant speaking voice and wonderful ideas to help anyone grieving or just getting through another day. The podcast length is perfect too.

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