180 episodes

At Build a Life After Loss we encourage you to build a life of purpose and joy after loss. Our aim is to help you navigate your grief, rebuild your self confidence, encourage your mental and physical health, and support your personal accomplishment. I'm your host , Julie Cluff, Certified Life Coach, founder of Build a Life After Loss, developer of the Hope Model of Healing and author of Miracles in the Darkness. I believe in you and I know there's a great life still to live! Visit us at buildalifeafterloss.com.

Build A Life After Loss Podcast Julie Cluff

    • Education
    • 5.0 • 36 Ratings

At Build a Life After Loss we encourage you to build a life of purpose and joy after loss. Our aim is to help you navigate your grief, rebuild your self confidence, encourage your mental and physical health, and support your personal accomplishment. I'm your host , Julie Cluff, Certified Life Coach, founder of Build a Life After Loss, developer of the Hope Model of Healing and author of Miracles in the Darkness. I believe in you and I know there's a great life still to live! Visit us at buildalifeafterloss.com.

    Emotions During the Holidays

    Emotions During the Holidays

    The holidays are upon us. Memories are heightened during the holidays therefore you tend to create more memories during the holidays than any other time of the year. The traditions, the music, and the celebrations all create memories. All those ... Read More

    • 16 min
    Claim Your Progress

    Claim Your Progress

    As human beings we are wired for progress. Whether you recognize it or not, you desire and crave progression. In fact, you crave it so much that you sometimes ignore our progress. “It’s not enough”, you say. But what if ... Read More

    • 19 min
    Wishes, Expectations and Hope

    Wishes, Expectations and Hope

    Hope is crucial in your healing process. Without hope it’s hard to have a direction and it’s difficult to move forward in any meaningful way. Hope is everything. But you may be confusing expectations with hope. Or you may lose ... Read More

    • 18 min
    Facing Life with Hope and Courage with Cindy Benezra

    Facing Life with Hope and Courage with Cindy Benezra

    Cindy’s life was not what she planned for even from the young age of 5 living with abuse. Facing multiple losses throughout her life, including losing her home after a divorce and financially devastating medical bills following her son’s brain ... Read More

    • 35 min
    Riding the Waves of Grief

    Riding the Waves of Grief

    One of the most challenging aspects of grief is its unpredictability. One day you may be feeling like things are improving and the next day you wonder if you’ve made any progress at all.  One week you begin to start ... Read More

    • 18 min
    Unbearable Burden with Krista Isaacson

    Unbearable Burden with Krista Isaacson

    This week we welcome Krista Isaacson to the podcast. With tremendous faith and hope, she traveled the painful experience of losing her seemingly healthy 2 year old daughter overnight to cancer. She speaks to the overwhelming experience of losing a ... Read More

    • 55 min

Customer Reviews

5.0 out of 5
36 Ratings

36 Ratings

Kiki Freitag ,

Truly Life Changing

Julie became an answered prayer- through her work, this podcast, and her undeniably genuine heart. Losing one of my daughters was the undoing of who I thought I was. Julie helped lead me out of my darkness and severe pain with the most tender care, patience, and love. I'm overwhelmed with gratitude for Julie's much needed help, thoughtfulness and love. The tools she has given has changed my life and I now experience real Hope, Love her myself, a renewed confidence and so much more!! Her voice is as soothing as the balm she has given to aid in the mending of my heart.

llfcr ,

Hope

My friend recommended this podcast and I’ve listened to three episodes so far. I have spent years feeling victimized by my losses and stuck in circumstances that I wish I could change. I am always trying new and different things but then quit/give up because my circumstances don’t change. Julie has made wonderful suggestions and ideas that have sparked hope for me and opened the door to realizing that the only thing I can change is me. I love the calming, peaceful feeling I get from her!

NikkyOz ,

Messages of Hope

Just a few months after my son passed away, a friend of mine shared this podcast with me. I started listening and felt so drawn to Julie. She explains grief so well and teaches tools on how to move forward with your life. I also chose to hire Julie as a grief counselor and am so thankful I did. There are still hard moments but Julie has taught me how to work through those moments and not get stuck in grief forever. My outlook on the future is brighter and my relationships closest to me has been strengthened because of Julie’s messages. 💜

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