Build Your Brave

Megan Valentine
  • 5.0 (197)
  • 基督教
  • 一周一更
Build Your Brave

Build Your Brave is a podcast dedicated to empowering women to fulfill their purpose, love their people well, and enjoy the journey. Hear vulnerable conversations about chasing kids and chasing dreams -- about facing fears, stepping out into uncharted territory, and doing the hard work and the heart work to become the best version of yourself. Hosted by Megan Valentine—wife, mom of 3 teens, speaker, best-selling author, health & business coach, and the founder of We Are Team Brave: a community of almost 12,000 faith-filled lady dream chasers who are committed to their pursuit of God, fulfilling their divine purpose, loving their people well, and living lives that matter. "Build Your Brave" isn't afraid to take on the unique challenges and triumphs that come with balancing motherhood and pursuing your passions. Megan shares her insights and strategies to help you overcome guilt, fear, and self-doubt. Through candid discussions and expert interviews, listeners will gain practical tools and heartfelt encouragement to create fulfilling and balanced lives. Subscribe and join Megan Valentine as she guides you on a journey to build your brave, achieve your dreams, and live a life of purpose.

  1. The Truth About Grief with Guest Tasha Ives

    2天前

    The Truth About Grief with Guest Tasha Ives

    It's an uncomfortable topic, but at some point you will be in a season of grief. Perhaps you are in that season now, or you are just coming out of it, but learning how to manage grief well is something we all need to do.  I don't know anyone better to share on this topic than my dear friend, Tasha Ives. Tasha has experienced deep grief multiple times throughout her life and sought to find a biblical perspective on how to work through it. She shares those thoughts with us on the podcast today, as well as in her new book, So Far: A Journey Through Grief and Beyond.  Key Takeaways: No matter your depth of grief, it is valid in your life because it's your reality. Sometimes when you are dealing with grief, you become what people want you to be and end up stuffing your own emotions deep down without dealing with them. Avoidance is a natural reaction to grief. Grief ignored leads to bigger issues and it grows into other places of your life where it didn't originate. Be discerning about who you share the details of your grief with and know that tragedy will change your circle of people which can lead to additional grief. Learn to be comfortable being uncomfortable sitting with those who are in grief. Take your pain and turn it into purpose and see where God is working.   Connect with Megan: Build Your Brave Conference Recordings Join the We Are Team Brave Facebook Page Follow Megan on Instagram   Connect with Tasha: Follow Tasha on Instagram Check out Tasha's book, So Far:  A Journey Through Grief and Beyond

    1 小时 15 分钟
  2. Intentionally Designing The Life You Want with Guest Bekah Tinter

    11月12日

    Intentionally Designing The Life You Want with Guest Bekah Tinter

    With the end of the year and the holidays approaching we are all faced with the question of how we want to finish. Do we want to spend the final months of the year pressing into our goals and finishing strong, or do we want to switch into holiday mode and work to create memories? My guest Bekah Tinter walks us through how we marry the two options together to finish the year in harmony. Bekah is a dear friend of mine who has helped balance me over the last 10 years. She and her husband are coaches, entrepreneurs, and parents to four kids! Key Takeaways: When you consider how you want to end the year, you have to think about how you want to feel on January 2nd or 3rd and work backward from there. Accept that plans will not go perfectly and plan quarterly check-ins to recalibrate. Ask yourself what you need to quit. There are seasons of our lives when we need to lean in and seasons when we need to lean out. You won't know when to do either if you don't check in with yourself. Change is inevitable but growth is optional. Live life with your hand open so God can work in and through you.    Connect with Megan: Build Your Brave Conference Recordings Join the We Are Team Brave Facebook Page Follow Megan on Instagram   Connect with Bekah:   Follow Bekah on Instagram The Seven Disciplines of Uncommon Freedom Register for the Lifestyle Design Workshop Use code Brave10 for 10% off

    46 分钟
  3. Encouragement After Election Day: Finding Hope & Peace Regardless of Outcomes

    11月6日

    Encouragement After Election Day: Finding Hope & Peace Regardless of Outcomes

    It's the day after the election which means that there are people out there that feel turbulent. Regardless of what side you are on, we need to be reminded that no person is in control of this world, God is in control! If you need a reminder, or encouragement that our God is the one who sits on the throne, this episode is for you! Key Takeaways: We have an advocate who is with us always. He is the Holy Spirit. Surrender leads to trust and trust leads to peace! It takes courage to trust God, but when we DO trust Him, we can rest. Where are we moving? Are we moving toward fear or toward faith? Connect with Megan: Build Your Brave Conference Recordings Join the We Are Team Brave Facebook Page Follow Megan on Instagram   Text Promise 1-808-500-7756 to receive the 10 Promises!

    28 分钟
  4. God Is Calling You To MOVE!

    10月23日

    God Is Calling You To MOVE!

    Join me as I celebrate my 29th spiritual birthday by sharing a message of encouragement with my home church!  God is calling us to move, and it is my heart's desire to encourage you to take those first steps toward movement. If you have been passive, take steps of pursuit, and if you are already in pursuit, make time to be available and see what God does through you! Key Takeaways: Before and after moments are invitiations for us to examine our lives and see where we are at. Be moved by an urgency of excitement rather than an urgency of fear. Urgency of fear can lead us in the wrong direction. Knowing your purpose is pivotal to doing God things. Without knowing our purpose we can allow good things to keep us from the God things. Our Ministry happens within the church and our mission happens in the world. Using your gifts are vital to both your ministry and your mission. If you aren't using those gifts you need to ask yourself, why? Worship is an expression of our gratitude    Let's Connect! Build Your Brave Conference Recordings Join the We Are Team Brave Facebook Page Follow Megan on Instagram

    51 分钟
  5. Make Room for Celebration in Your Life

    10月10日

    Make Room for Celebration in Your Life

    How often do you achieve a milestone only to have people ask what is coming NEXT for you? You graduate high school and everyone wants to know what college you are attending. You finish college and people want to know what career path you will walk down. Then it's marriage, kids, and more kids.  What would it look like to pause after a big moment in your life and truly celebrate it? I would encourage you to make space in your life to appreciate what God has done in and through you before you commit your time and energy into contemplating what is next. Key Takeaways: Enjoy the NOW season. God has you where you are for a specific reason. Be present in it and allow yourself to enjoy it! Don't let business keep you from enjoying and celebrating God's gifts. Learn to say YES to the "God" things, not the "good" things. There will be opportunities we need to say no to (even though the are good things), because they aren't what God is calling us to.  Small miracles are still miracles. Look for them in your life and you will find them. Use your platform to celebrate what God has done for you. Take a step outside of your comfort zone, be brave, and show the world all that God is working through you for good!   Get the Build Your Brave Event Recordings here! Let's Connect! Join the We Are Team Brave Facebook Page Follow Megan on Instagram

    23 分钟
  6. Your Invitation to be Bitter or Better with Guest Leslie Begin

    9月25日

    Your Invitation to be Bitter or Better with Guest Leslie Begin

    We all deal with struggle and difficulty, and as we face the hardships in life, we each have the invitation to be bitter or be better. Join my friend Leslie Begin and I as we talk through what it looks like to make the right choice. Leslie Begin is an incredible wife, mom of 6, coach, and entrepreneur. She has been an encouragement to me for over 7 plus years of friendship, and more than anything, she is an incredible human. Key Takeaways: There are times in our lives when we unknowingly choose bitterness. It's important to really examine ourselves and see if a root of bitterness has taken hold in our hearts. What doesn't get transformed gets transferred. If you aren't willing to do the work in your own life, some of that baggage will be transferred to your kids. Don't put that burden on them. Examine your set of survival skills and determine where you turn in a crisis. It may be time to discard some of those skills and acquire new ones. Triggers are invitations or information. Rather than accepting an invitation to overreact and further aggravate a stressful decision, choose to use your triggers as information you learn and grow from.    Connect with Megan: Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram   Connect with Leslie: Follow Leslie on Instagram

    59 分钟
  7. Tune Out Distractions and Enjoy the Gift of Today

    9月17日

    Tune Out Distractions and Enjoy the Gift of Today

    How many times do you find yourself distracted? You juggle so many plates and one thing bleeds into another and you can never be fully present in any one thing. Much of your life is viewed from just beyond your screen as you try to keep up on work, friends, and family. I believe God is calling us to something more. He is calling us to be fully present, especially in our time with him. Don't allow yourself to be so distracted you can't enjoy the gift of today that you've been given. Key Takeaways: We need to make room for God's faithfulness in our lives. When we are so busy, we miss out on the little ways God is faithful to us every day. Rise up, seek, pray and listen. Jesus himself had to make time early daily to connect with his Father. If Jesus needed that time, so do we! Don't let yourself miss the moments and lose your sense of wonder. Let yourself be blown away by the little things and embrace that childhood wonder you once had. Consider what you need to surrender in your life today to create a less distracted life, and then execute on that! Create rhythms and routines that support fewer distractions!   Let's Connect! Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram   Resources mentioned in the episode: Make Room by Kim Walker-Smith Hurry by Kim Walker-Smith

    29 分钟
  8. Get Your Hopes Up with Guest Alison Wallwork

    9月10日

    Get Your Hopes Up with Guest Alison Wallwork

    Have you ever found yourself afraid to get your hopes up? You want to feel excitement and believe something good is coming for you, but fear creeps in and robs you of hope. Today we are going to address the need to get your hopes up! Joining me in the conversation is my dear friend, Alison Wallwork. Alison is a wife, mom, author, speaker, and my personal pastor. She and her husband have been doing ministry for over 20 years, and together they have 4 boys aged 11-17. Alison enjoys speaking at Women’s Ministry events, conferences, retreats, church services, seminars, or other special functions. She speaks with passion, transparency, conviction, and a love for the Word of God as she inspires and encourages others to seek God in their everyday lives. Key Takeaways: Together we examine why we are so afraid to get our hopes up. The fear of disappointment and failure are often the culprit. Why we grasp at control – thinking we can manipulate the outcome when we truly aren't in control at all. The importance of not passing our wounds on to our children. We can project our fear of getting our hopes up onto our kids and rob them of joy. The importance of anchoring ourselves in God. When our hope is anchored in the right source we don't have to worry about trusting the outcome to fulfill our hope. Allowing ourselves to feel fear, but not allowing it to be the loudest voice in our lives!   Let's Connect! Register for the Build Your Brave Conference Join the We Are Team Brave Facebook Page Follow Megan on Instagram   Connect with Alison: Follow Alison on Instagram Check out her books and other resources on her website! Building Faith Momlife Devotional Study Living Freedom

    40 分钟
查看全部 20 集

5
共 5 分
197 个评分

关于

Build Your Brave is a podcast dedicated to empowering women to fulfill their purpose, love their people well, and enjoy the journey. Hear vulnerable conversations about chasing kids and chasing dreams -- about facing fears, stepping out into uncharted territory, and doing the hard work and the heart work to become the best version of yourself. Hosted by Megan Valentine—wife, mom of 3 teens, speaker, best-selling author, health & business coach, and the founder of We Are Team Brave: a community of almost 12,000 faith-filled lady dream chasers who are committed to their pursuit of God, fulfilling their divine purpose, loving their people well, and living lives that matter. "Build Your Brave" isn't afraid to take on the unique challenges and triumphs that come with balancing motherhood and pursuing your passions. Megan shares her insights and strategies to help you overcome guilt, fear, and self-doubt. Through candid discussions and expert interviews, listeners will gain practical tools and heartfelt encouragement to create fulfilling and balanced lives. Subscribe and join Megan Valentine as she guides you on a journey to build your brave, achieve your dreams, and live a life of purpose.

信息

  • 创作者
    Megan Valentine
  • 活跃年份
    2024年
  • 单集
    20
  • 分级
    儿童适宜
  • 版权
    © 2024
  • 节目网站
    Build Your Brave

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