Joyful Courage for Parenting Teens

Casey O'Roarty
Joyful Courage for Parenting Teens

The Joyful Courage for Parenting Teens Podcast is a place for inspiration, education and entertainment. You are not alone, the terrain of adolescence is messy. There are so many challenges for parents to move through - from chores, screentime, grades and sneaking out, to teen anxiety and college applications. We don't hold back here, all topics are on the table. I am your host, Casey O'Roarty, Positive Discipline Lead Trainer and parent coach, honored to share the space with you as we examine our parenting styles and impact on our relationships with our middle school and high schoolers. I’ve been in the trenches myself and embraced the opportunities for self help that raising my own kids offered me. The podcast includes interviews and solo shows centering risky behavior such as substance use and sexual development, as well as convos that deep dive into mental health and nurturing family relationships.  If you love what you hear, leave a review! This helps others find the show. If you are looking for more, head over to my website www.besproutable.com/teens/ for more information about coaching and classes. Thank you for listening!

  1. 10 FÉVR.

    Oppositional teens with Dr Paul Sunseri

    My guest today is Dr. Paul Sunseri. We’re talking about gentle parenting and oppositional teens. We get into how to get your teen on board with the limits & expectations you’ve set. Dr. Sunseri and I do several role plays as an oppositional teen & father to share specific strategies & language. We discuss threatening and physically aggressive or self-harming behaviors and finish on the importance of modeling emotional regulation.   Takeaways from the show Dr. Sunseri’s new book - Gentle Parenting Reimagined: How to Make it Work with Oppositional Kids  What is intensive family-focused therapy?  Defining gentle parenting  Gentle parenting “harder kids”  Staying firm without being punitive or shaming  What is oppositional defiance disorder?   Your kids will be angry with you at times - part of parenting is telling your children “no”  Getting your resistant teen on board with limits & expectations  Handling threatening and physically aggressive behavior or self-harming behaviors  What to do/say in the moment when your teen is raging Modeling emotional regulation - if you’re modeling explosiveness, they learn to be explosive  Creating a positive, self-sustaining feedback loop with your teen   What should parents look for when finding a great therapist for their adolescent For more show notes, including transcripts, visit our website here. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h 3 min
  2. 3 FÉVR.

    Dr. Daniel Siegel Discussing the Science of Being Present

    Today’s guest is Doctor Dan Siegel. Dan is a clinical professor of Psychiatry at the UCLA school of Medicine and the founding co-director of the Mindful Awareness Research Centre at UCLA. He is also the Executive Director of the Mindsight Institute which focuses on the development of Mindsight, teaches insight, empathy and integration in individuals, families and communities. Dr. Siegel has published extensively for the professional and lay audiences. We are discussing his new book: Aware: The Science and Practice of Presence. Takeaways from the show The wheel of awareness: what it is and how it helps  How awareness impacts your body and health  How being present impacts the speed of the aging process Wellbeing and how it is enhanced by being present Relationships with your kids and how being present improves it Cultivating awareness Role modeling resilience How awareness feeds connection vs control Impacts of a lack of structure on the brain and future of children Authoritative parenting vs Authoritarian parenting Why we need the village and how that creates stress for contemporary parents Finding joy, tranquility and connection through expanding awareness Flipping our lid, learning from our body’s signals and how awareness can help Monitoring and modifying for self-regulation and to improve responses to stress The 3 O’s what they mean For more show notes, including transcripts, visit our website here. Learn more about your ad choices. Visit megaphone.fm/adchoices

    58 min

À propos

The Joyful Courage for Parenting Teens Podcast is a place for inspiration, education and entertainment. You are not alone, the terrain of adolescence is messy. There are so many challenges for parents to move through - from chores, screentime, grades and sneaking out, to teen anxiety and college applications. We don't hold back here, all topics are on the table. I am your host, Casey O'Roarty, Positive Discipline Lead Trainer and parent coach, honored to share the space with you as we examine our parenting styles and impact on our relationships with our middle school and high schoolers. I’ve been in the trenches myself and embraced the opportunities for self help that raising my own kids offered me. The podcast includes interviews and solo shows centering risky behavior such as substance use and sexual development, as well as convos that deep dive into mental health and nurturing family relationships.  If you love what you hear, leave a review! This helps others find the show. If you are looking for more, head over to my website www.besproutable.com/teens/ for more information about coaching and classes. Thank you for listening!

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