Raising Elite Competitors

Coach Bre
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Raising Elite Competitors

The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping your daughter navigate the ups and downs of her sports journey. If you feel like you've tried everything to build your daughter's confidence and often don't know what to say to support her (especially when she's being super hard on herself), then you're in the right place. Coach Bre and her guests break it down into actionable strategies that WORK so that you never have to feel stuck not knowing what to say or how to help your athlete daughter again. Through what you learn on the Raising Elite Competitors Podcast, you can ensure that your daughter's mental game and confidence is her biggest strength... in sports AND life! 🚀 FREE Training for sports moms: trainhergame.com💙 Thanks for being a valued podcast listener! Save $400 on our #1 Mental Training Program for Girl Athletes - The Elite Mental Game: https://elitecompetitor.com/emg

  1. Q&A: Signs Your Athlete Is Ready for Mental Training, Best Age to Start, & Getting Her 'Bought In'

    -1 J

    Q&A: Signs Your Athlete Is Ready for Mental Training, Best Age to Start, & Getting Her 'Bought In'

    What if your daughter’s biggest breakthrough isn’t about more practice or better coaching – but mastering her mindset?In this episode, I’m answering the questions I get all the time from sports moms just like you: How do I know if my daughter is ready for mental training? What’s the right age to start? And how do I get her to buy in? If you’ve ever felt unsure about how to help your athlete grow her confidence and mental toughness, this episode is for you.Here’s What We’ll Cover:The surprisin...

    20 min
  2. Simple Go-To Phrases to Use to Boost Your Athlete's Confidence Today

    7 JANV.

    Simple Go-To Phrases to Use to Boost Your Athlete's Confidence Today

    Have you ever wondered if the words you say to your daughter could help boost her confidence as an athlete? In this episode, I share practical, go-to phrases you can use to support your daughter in her sport and life. Whether she’s preparing for a big game, processing a tough loss, or just navigating day-to-day challenges, these tips will help you build her confidence and strengthen her mental game.What’s Covered in This Episode:How your words can shape your daughter’s confidence on and off t...

    18 min
  3. Athlete Tip: When You Don't Feel "Ready" to Compete

    31/12/2024

    Athlete Tip: When You Don't Feel "Ready" to Compete

    Did you know it’s completely normal to not feel ready before a big competition? But what do you do when those feelings creep in? In this episode, “When You Don’t Feel ‘Ready’ to Compete,” we’ll get into how to overcome doubt and perform your best no matter what.Here’s what we cover:Why “feeling ready” doesn’t determine your success.A mindset trick to move from self-doubt to confidence.How to focus on what you can control before game day.Practical tips to compete like a pro, even on tough days...

    9 min
  4. Breaking Barriers: How Sports Set Women Up For Success w/ Stef & Amy of Section Z

    23/12/2024

    Breaking Barriers: How Sports Set Women Up For Success w/ Stef & Amy of Section Z

    Too many girls never get the chance to experience the life-changing benefits of sports because of barriers like cost, lack of access, and representation. What if there was a way to break those barriers and set them up for lifelong success? In this episode, Steph and Amy of Section Z share how they’re using sports to empower young women, build confidence, and open doors to opportunities they never imagined.This is the conversation you need to hear to see how a simple game can break barriers, b...

    36 min
  5. Encouraging Self-Love Through Puberty w/ Kimberly Grustas, Founder of Good For You Girls

    17/12/2024

    Encouraging Self-Love Through Puberty w/ Kimberly Grustas, Founder of Good For You Girls

    Is your daughter’s skincare routine harming her more than helping? We all know puberty is tough. But what if some of the products marketed to our daughters are actually making it even harder for them? In this eye-opening episode, I sit down with Kimberly Grustas, founder of Good For You Girls, to talk about the hidden dangers lurking in everyday skincare products and how they can affect your daughter’s health – especially during the crucial years of puberty.“Puberty is a superpower.” Kimberly...

    39 min
  6. Four-Peat: The Story Behind the Championship Season w/ Coach Bre

    26/11/2024

    Four-Peat: The Story Behind the Championship Season w/ Coach Bre

    Parents -> Check out The Elite Mental Game, our self-paced mental training system for girl athletes.Coaches -> Check out Plug & Play Elite Mental Game for Teams. Designed to simply implement mental training in your program in as little as 30 mins a week!===What does it take to win four consecutive state championships? In this episode, I share the story behind an unforgettable season, from overcoming challenges with a new team lineup to the mental strategies that made all the differe...

    45 min
  7. Athlete Tip: Playing to Win vs Playing Not to Lose

    19/11/2024

    Athlete Tip: Playing to Win vs Playing Not to Lose

    Are you holding back without even realizing it? Whether you’re playing from fear or stepping onto the field with confidence could be the difference between a game-changing performance and playing it safe. In this episode, we’re breaking down how to shift your mindset from just trying not to lose to playing full out – and why it matters!Here’s what we cover:The hidden dangers of “playing it safe” and why it actually leads to more mistakesHow playing not to lose holds back your potential (and e...

    10 min
  8. Making Kindness a Contact Sport w/ Rob Thorsen, Founder of #HT40 & The Shoulder Check Initiative

    12/11/2024

    Making Kindness a Contact Sport w/ Rob Thorsen, Founder of #HT40 & The Shoulder Check Initiative

    In this episode, we welcome Rob, the driving force behind the Shoulder Check initiative, which aims to foster mental wellness in youth sports. Rob shares insights on the importance of creating safe spaces for athletes to express their feelings and how parents can effectively support their children in managing the pressures of competition.Key Takeaways:Creating Safe Spaces: Learn how parents can establish an environment where young athletes feel comfortable sharing their emotions.Identifying D...

    26 min
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À propos

The GO TO PODCAST for Sports Moms raising confident girl athletes! Elite Competitor Co-Founder Coach Breanne Smedley (AKA Coach Bre) is all about empowering moms with the tools they need to strengthen their athlete daughter's mental game so she believes in herself as much as you do (and plays like it!). Whether you're a sports mom with lots of seasons under your belt, just getting started on this sports journey, or somewhere in between... think of this podcast as your go-to guide to helping your daughter navigate the ups and downs of her sports journey. If you feel like you've tried everything to build your daughter's confidence and often don't know what to say to support her (especially when she's being super hard on herself), then you're in the right place. Coach Bre and her guests break it down into actionable strategies that WORK so that you never have to feel stuck not knowing what to say or how to help your athlete daughter again. Through what you learn on the Raising Elite Competitors Podcast, you can ensure that your daughter's mental game and confidence is her biggest strength... in sports AND life! 🚀 FREE Training for sports moms: trainhergame.com💙 Thanks for being a valued podcast listener! Save $400 on our #1 Mental Training Program for Girl Athletes - The Elite Mental Game: https://elitecompetitor.com/emg

Informations

  • Création
    Coach Bre
  • Années d’activité
    2021 - 2025
  • Épisodes
    233
  • Classification
    Tous publics
  • Copyright
    © 2025 Kristina + Breanne, Co
  • Site web de l’émission
    Raising Elite Competitors

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