Building Mental Fitness - Neil Smith (Co-founder/CEO of Mettle) - #1

Neil Smith is the co-founder and CEO of Mettle - the first mental fitness toolkit made just for men.

Neil has co-founded Mettle with the legendary survivalist and adventurer Bear Grylls, with many more stars in their team. Their mission is to enable men to optimise their performance in all aspects of their life by creating a digital home for men’s mental fitness.

Mettle launched in November 2023, just a few weeks before our conversation, and the insights so far are fascinating. Neil explains why men need a mental fitness app made just for them, and how the masculine energy gives men permission to use the app without any stigma.

Visit Mettle.

Subscribe here and on YouTube.

Read insights & tools for your mind at The Mind, Explored.

Hosted by ⁠Manu Sidhu, MD⁠⁠