Building Resilience and Finding Meaning: Tips for Caregivers

Are you feeling overwhelmed by the demands of caregiving? Teetering on the edge of caregiver burnout? Join us as we explore strategies to overcome caregiver burnout and find joy in the face of adversity. Our guest, Nina Sossamon-Pogue, is a renowned speaker, best-selling author,and Emmy award-winning journalist who shares her personal journey of resilience and strength.

From her days as a USA Gymnastics team member to her successful career in media, Nina has faced numerous challenges. In this episode, she offers practical advice and inspiring stories to help you navigate your own caregiving journey with newfound purpose and hope.

In this episode, Nina shares her insights on overcoming caregiver burnout, finding purpose amidst adversity, and rediscovering joy in the face of life's challenges. Discover practical strategies and inspiring stories that can help you navigate your own caregiving journey with renewed hope and purpose.

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Related Episodes On Caregiver Burnout:

Alzheimer’s Caregivers-Sending You Encouragement Today

Yoga for Busy Caregivers

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If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.

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