E11evate

Kyle Goodknight
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In this community, we face challenges together, prioritizing resilience in our professional and personal lives. It's a space for first responders to learn, share experiences, and find strategies for managing pressures.

  1. Honorable but Broken: Bryony Gilbey on EMS Crisis, Retention, and Mental Health

    2024/12/31

    Honorable but Broken: Bryony Gilbey on EMS Crisis, Retention, and Mental Health

    In this episode, Kyle Goodknight and Bryony Gilbey delve into the challenges faced by EMS professionals, spotlighting the documentary "Honorable but Broken: EMS in Crisis." Bryony shares her insights on public perceptions and the motivations behind the film. They discuss EMS retention, turnover, and the effects of low experience, highlighting training and support disparities. The conversation covers the documentary's content, its impact, and engagement with officials. They explore mental health education, legislative efforts, and recent advancements in EMS, concluding with advocacy for the profession and upcoming projects. E11evate's Sponsor https://www.danielpackard.com/ (0:00) Introduction to trauma in EMS and guest Bryony Gilbey (1:05) Documentary "Honorable but Broken: EMS in Crisis" and Bryony Gilbey's insights (3:35) Kyle's personal experience and the overarching challenges in EMS (5:03) Bryony's motivation and the public perception of EMS (8:10) In-depth look at the documentary's content (10:11) Addressing EMS retention, turnover, and impact of low experience (14:36) Training and support differences in EMS (19:16) Sponsor: Daniel Packard (23:15) How and where to watch the documentary (24:18) Documentary's impact and engagement with officials (25:36) Sponsors: ProdigiMS and Boundtree (27:54) Mental health education and documentary duration (31:13) Legislative efforts and upcoming projects (34:30) Recent advancements and balancing professional pursuits in EMS (39:24) Advocacy for EMS and conclusion of the episode

    42 分鐘
  2. Addressing Trauma: Mental Health Strategies and Support for First Responders

    2024/12/24

    Addressing Trauma: Mental Health Strategies and Support for First Responders

    In this episode, Kyle Goodknight and Dr. Doug Gallo explore the impact of trauma on clinicians and the need for mental health resources. They discuss the evolution of support in departments, challenges in finding specialized therapists for first responders, and the importance of normalizing mental health discussions. Dr. Gallo shares his EMS journey, touching on critical incident stress debriefing and the integration of mental health education. Topics include cumulative trauma, empathy, suicide risks, compassion fatigue, burnout, retention issues, the Great Resignation, and rural EMS challenges, highlighting the integration of mental health into overall well-being. https://firefightermentalhealth.org/ (0:00) Introduction and The Impact of Trauma on Clinicians (0:18) Encouraging Audience Engagement and Guest Background (1:31) Importance of Provider Mental Health and Resource Needs (3:41) Evolution of Mental Health Support in Departments (5:11) Challenges and Need for Specialized Therapists for First Responders (7:39) Critical Incident Stress Debriefing and Its Effectiveness (9:09) Code Words for Seeking Help and Normalizing Mental Health Conversations (11:03) Dr. Gallo’s EMS Journey and Integrating Mental Health Education (13:40) Cumulative Trauma and Empathy in Clinical Care (16:14) Data-Driven Support and Traumatic Event Frequency for First Responders (17:42) Suicide Risks and Unhealthy Coping Mechanisms (19:01) Compassion Fatigue, Burnout, and Legal Implications (22:07) Empathy, Humanizing Patients, and Addressing Retention Issues (25:30) The Great Resignation, Burnout, and Rural EMS Challenges (29:38) Integrating Mental Health into Overall Health (29:56) Sponsor: Daniel Packard's Funky 5 (32:25) Identifying and Addressing Mental Health Challenges with Peer Support (39:26) Resources for Mental Health Crises and Concluding Thoughts

    45 分鐘
  3. Building Resilience: Steve Click on Peer Support, Mental Health, and Wellness Initiatives

    2024/12/17

    Building Resilience: Steve Click on Peer Support, Mental Health, and Wellness Initiatives

    In this episode, Kyle Goodknight and Steve Click explore the vital mental health aspects for first responders. Steve shares his career journey and personal experiences, emphasizing peer support and leadership in wellness. They discuss mental health support systems, critical incident leave, and share stories of resilience and self-care. The episode highlights normalizing mental health education and the impact of peer support programs. Topics include family communication, mental health costs, and community engagement, concluding with reflections on expanding wellness initiatives. (0:00) Introduction and Guest Background: Steve Click (2:15) Steve Click's Career Path and Mental Health Experiences (5:24) Peer Support and Leadership's Role in First Responder Wellness (11:18) Developing Mental Health Support Systems and Critical Incident Leave (15:05) Personal Stories of Resilience and Self-Care Strategies (21:13) Mental Health Training and Wellness Program Initiatives (26:12) Normalization and Advocacy of Mental Health Education (35:56) Growth and Impact of Peer Support Programs (40:39) Family Communication and the Cost of Mental Health Issues (45:23) Sponsor: Daniel Packard's Overcoming the "Funky 5" (48:11) Community Engagement and Monthly Wellness Calls (50:29) Expanding Wellness Initiatives and Final Reflections (52:04) Closing Remarks and Acknowledgments

    53 分鐘
  4. From EMS to Entrepreneurship: Mental Health, AI, and Business Growth Strategies

    2024/12/10

    From EMS to Entrepreneurship: Mental Health, AI, and Business Growth Strategies

    Kyle Goodknight and Zach Loescher dive into the challenges faced in EMS, focusing on mental health and transitioning out of the field. Zach shares his personal journey, including his entrepreneurial endeavors and battle with alcoholism. The conversation explores mental health treatment approaches like hypnotherapy and highlights Zach's business ventures in lead automation and AI engagement. They discuss the evolution of the Elevate podcast, emphasizing learning from failures. Listeners gain insights into lead generation, the Facebook algorithm, and automation strategies for LinkedIn and video messaging. The episode normalizes mental health conversations, promotes Zach's podcast, and encourages entrepreneurial paths for first responders. (0:00) Introduction and Welcome to Elevate (2:00) Kyle and Zach's initial conversation and background (4:08) Challenges in EMS, mental health, and transition out of EMS (8:31) Zach's entrepreneurial journey and struggle with alcoholism (14:42) Mental health treatment approaches and hypnotherapy (15:22) Sponsor: Daniel Packard's Funky 5 System (18:11) Business insights: Zach's lead automation business and AI engagement (25:52) The evolution of the Elevate podcast and learning from failures (28:10) In-depth on lead generation software and Facebook algorithm (34:22) AI's role in business growth and transitioning to sales (36:41) Automation strategies for LinkedIn and video messaging (40:52) Effective engagement strategies and podcasting as a lead generator (42:49) Normalizing mental health conversations and promoting Zach's podcast (45:09) Encouragement for entrepreneurial first responders and closing remarks

    48 分鐘
  5. Engineering Mindsets and Nervous System Care for First Responder Resilience

    2024/12/03

    Engineering Mindsets and Nervous System Care for First Responder Resilience

    In this episode, Kyle Goodknight is joined by Daniel Packard to explore the engineering mindset's role in addressing fear and stress for first responders. Daniel shares his background in engineering and personal struggles, and how these experiences led to a system that simplifies problems through root cause analysis. The duo discusses the misconception of fear as solely a mental issue, emphasizing the nervous system's crucial role. They highlight the importance of daily nervous system maintenance, comparing it to physical therapy, and share transformational stories of resilience. Listeners are offered a special opportunity for a free coaching call with Daniel. The episode wraps up with reflections on the generational impact of a healthy nervous system. Get Your FREE Coaching Session and 90 Min Video https://www.danielpackard.com/ (0:00) Welcome and Introduction to Daniel Packard (1:25) Elevate Podcast's Mission and Purpose (2:34) "Santa off" Competition: Santa Voice Impressions (7:19) Daniel Packard's Background in Engineering and Personal Struggles (14:09) Kyle Goodknight's Experience with Daniel's System (20:13) Simplifying Problems with an Engineering Mindset (24:25) Addressing Fear to Achieve Permanent Results (28:17) The Importance of Root Cause Analysis for First Responders (31:09) Overcoming Fear for Comprehensive Improvements (33:55) The Role of the Body in Generating Fear (37:56) Misconception: Fear as a Mental Issue (41:29) Engineering Approach to Fear and the Nervous System (46:35) Understanding the Nervous System's Role in Fear (48:12) Recognizing Stress and Its Impact on First Responders (50:25) Daily Nervous System Maintenance for High-Pressure Jobs (54:00) Nervous System Health Compared to Physical Therapy (56:02) Daily Hygiene Practices for Nervous System Care (58:14) Transformational Stories of Nervous System Health (1:01:07) The Generational Impact of a Healthy Nervous System (1:04:31) Real-life Applications of Nervous System Resilience (1:06:37) Special Offer: Free Coaching Call with Daniel Packard (1:09:17) Final Thoughts and Closing Remarks

    1 小時 10 分鐘
  6. Exploring Equine Therapy: Tim Funk on Healing, Community, and First Responder Wellness

    2024/11/26

    Exploring Equine Therapy: Tim Funk on Healing, Community, and First Responder Wellness

    Kyle Goodknight and Tim Funk explore the world of equine therapy in this episode. Tim shares his personal journey to founding Stock Hands, highlighting the therapeutic benefits and activities offered through their programs. The discussion delves into participants' experiences and the profound impact of equine therapy on mental health. They address challenges related to funding, insurance, and collaboration with the VA, emphasizing the importance of training and peer support. The episode encourages listener involvement and community outreach, featuring upcoming events like the "Deck the Stalls" fundraiser. Kyle also shares his own experiences with equine therapy, and the episode wraps up with sponsor acknowledgments and a call to action. https://www.stockhands.org/ https://allrise.org/ About Tim Executive Director/ PATH Instructor/Vetreans mentor - Stockhands Horses for Healing, Consultant for Justice for Vets with Allrise.org US Marine Corps Veteran, Ohio Veteran Hall of Fame Inductee, Masonic Lodge Patriot Award winner 2023. Tim Funk with Co-Founder Lisa Benton founded Stockhands Horses for Healing, in 2014 in order to create a place of belonging for Veterans, First Respondres and children and adults with developmental, physical and mental disabilities and those facing challenges in addiction and recovery. Having over 30 years of Equine Experience,a Ferrier by trade, he knows first hand the healing that comes from working with an Equine partner. Tim’s passion to help Veterans navigate post service life is what continues to drive him. No stranger to the complications that Veterans face when returning into civilian life, Tim has been a mentor for Delaware countys Veterans court for the last 5 years. Tim has dedicated much of his life to improving the lives of those who have served our country. (0:00) Introduction to equine therapy and episode overview (0:32) Guest Tim Funk from Stock Hands introduction (1:25) Tim Funk's journey to equine therapy (2:34) Stock Hands' programs and participant experiences (4:26) Therapeutic benefits and activities of equine therapy (8:52) Personal stories and the impact of equine therapy (10:32) Funding, insurance, and organizational challenges (14:18) Mental health support and collaboration with the VA (17:02) Training, certifications, and the role of peer support (22:19) Call to action for listener involvement (22:58) Sponsor: The Funky 5 (25:20) Kyle's personal experience with equine therapy (26:31) Contacting Tim Funk and Stock Hands' community outreach (29:06) Stock Hands' events and "Deck the Stalls" fundraiser (30:46) Conclusion and thanks to Tim Funk (32:04) Final call to action and podcast sharing encouragement (32:37) Final sign-off and sponsor acknowledgment

    33 分鐘
  7. Organizing Wellness Conferences and the Power of Peer Support in First Responder Mental Health

    2024/11/19

    Organizing Wellness Conferences and the Power of Peer Support in First Responder Mental Health

    Kyle Goodknight and Shawn Thomas explore the pivotal role of peer support in first responder departments, emphasizing the significance of early intervention for mental health. They discuss organizing mental health and wellness conferences, highlighting personal struggles and the impact of childhood trauma on first responders. The episode delves into conference planning, geographic focuses, and local support, as well as networking policies and upcoming locations. Attendees' profound stories underscore the importance of mental health training and family involvement. Kyle and Shawn share self-care strategies, address stigma, and outline future goals for mental health training in schools. The episode concludes with a Q&A session and upcoming events. Web-sight for all details https://www.1strc.org/ (0:00) Introduction to peer support in first responder departments (3:48) Organizing the first mental health and wellness conference (6:11) Addressing personal struggles and the importance of early intervention (10:46) Childhood trauma's impact on first responders (12:19) Structure and format of the wellness conferences (15:21) Sponsor: Daniel Packard (17:25) Details about the symposium and its planning (19:04) Geographic focus and local support for conferences (21:29) Networking social and alcohol policy at conferences (22:10) Upcoming conference locations and website information (24:33) Profound stories from conference attendees (26:09) Mental health training and normalizing conversations (28:09) Importance of family involvement in first responder wellness (32:41) Personal experiences and the impact on mental health (36:10) Self-care strategies for first responders (38:15) Addressing stigma and seeking help (39:24) Future goals for mental health training in schools (41:11) Importance of peer support and networking at conferences (43:35) Conclusion and gratitude to Shawn Thomas (47:20) Q&A session with live audience (54:00) Closing remarks and upcoming events (58:15) Sponsor: Responder Gear

    45 分鐘
  8. Overcoming Adversity, Mental Health, and the Power of Martial Arts for First Responders

    2024/10/18

    Overcoming Adversity, Mental Health, and the Power of Martial Arts for First Responders

    Kyle Goodknight sits down with Thomas Carchidi to discuss his journey in law enforcement and the personal experiences that have shaped his career, including his role during 9/11. They explore the challenges of mental health in the force, the importance of overcoming stigma, and Thomas's personal battle with cancer. The conversation emphasizes normalizing mental health discussions and the support systems among first responders. Thomas shares insights from his book on law enforcement and highlights Project 9 Line, which aids veterans and first responders. They also discuss how martial arts can benefit mental health. The episode concludes with sponsor details, a preview of the next guest, and closing remarks. Thomas's New Book “A Life In Law Enforcement, A Police Memoir, The Good, The Bad, The Corrupt”. https://www.amazon.com/dp/B0DHJH44TT (0:00) Introduction and guest introduction (0:38) Thomas Carchidi's background, family, and career in law enforcement (4:03) Experiences related to 9/11 and leadership roles (10:03) Mental health in law enforcement and overcoming stigma (17:00) Normalizing mental health discussions and coping with cancer (23:19) Support systems and camaraderie among first responders (25:53) Thomas Carchidi's book and writing about law enforcement (31:28) Project 9 Line and supporting veterans and first responders (34:39) Benefits of martial arts for mental health (38:24) Sponsor: Upcoming sponsorship details (42:07) Thanking the guest and closing remarks (43:00) Announcement of next episode's guest and final sign-off

    42 分鐘
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簡介

In this community, we face challenges together, prioritizing resilience in our professional and personal lives. It's a space for first responders to learn, share experiences, and find strategies for managing pressures.

資訊

  • 創作者
    Kyle Goodknight
  • 活躍年代
    2023年 - 2024年
  • 集數
    30
  • 年齡分級
    兒少不宜
  • 版權
    © Kyle Goodknight
  • 節目網站
    E11evate