Mums Figuring It Out

Roxanne and Jo
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Mums Figuring It Out

Mums Figuring it out is a podcast hosted by Jo Alexis & Roxanne St Clair. Two regular mums sharing experiences and insights on parenting their adult children... and inviting other mums to join the conversations.As it’s a fun side project for these two life coaches, you’ll find personal growth discussions and laughter wrapped up in here too... so don’t forget your tissues!

  1. 14 ENE

    Growth Happens When...

    Send us a text Welcome to the Values series of Mums Figuring It Out. Join Roxanne and Jo in this heartfelt episode as they unpack the transformative value of growth. From navigating life’s daily lessons to overcoming unexpected challenges, Roxanne and Jo dive deep into personal stories, parental resilience, and the power of learning through life’s obstacles. Whether it’s relationships, parenting milestones, or moments of crisis, they remind us that growth is a journey worth embracing. Tune in...

    19 min

  2. 17/12/2024

    You Are Not Alone: Embracing Support As A Mother

    Send us a text In this episode of Mums Figuring It Out, Roxanne and Jo dive into the powerful value of support—the backbone of their podcast and community. From the simple yet profound reminder of "YANA" (You Are Not Alone) to real-life stories of empathy, kindness, and shared struggles, they explore how crucial it is for mums and parents to seek, offer, and graciously accept support. Join Roxanne and Jo as they unpack how isolation can affect parenting, the strength found in community, and t...

    16 min

  3. 19/11/2024

    Why Connection Matters

    Send us a text Welcome to this second episode of the Values Series. Join hosts Roxanne and Jo in this heartfelt episode of Mums Figuring It Out, where they dive deep into one of their core values: connection. From navigating the isolation of parenthood to fostering meaningful relationships with family, friends, and even nature, this conversation explores the profound ways we’re all linked. Discover how connection shapes our well-being, strengthens our communities, and helps us embrace...

    18 min

  4. 30/09/2024

    Built on Values

    Send us a text In this episode of Mums Figuring It Out, hosts Roxanne and Jo kick off a new series centred on the core values that guide both the podcast and their lives. These values—fun, connection, support, family, and growth—act as a "GPS" for navigating the challenges of parenting and family life. Roxanne and Jo share personal stories about how these values influence their decisions, helping them stay grounded and aligned with their purpose even in the face of distractions. Through...

    15 min

  5. 30/07/2024

    Give Yourself Some Breathing Space

    Send us a text Welcome to episode 46 of Mums Figuring It Out, In this episode Roxanne and Jo explain how to stop, take a breath, recharge and refocus. Often as mums we can forget to take a little time out for ourselves, just to catch our breath! In this short and sweet episode, you will discover some tips that will help you recharge in as little as 10 minutes! Enjoy! Remember to connect with us online to join the conversation: Facebook https://www.facebook.com/mumsfiguringitout Inst...

    17 min

  6. 16/06/2024

    A Father's Knowledge

    Send us a text Welcome to this special Fathers' Day episode of Mums Figuring it Out. This episode has been dedicated to hearing what dads have to say about what they have learnt from being a dad and the advice that they wish they had received. They not only tell us what they do, but they also share with us what it means to them to be present as a father. This is one not to be missed, as you will learn a lot, gain greater insight into the father, child relationship, and possibly pick up some ...

    35 min

  7. 10/06/2024

    The Hidden Power of Journaling

    Send us a text Welcome to episode 44 of Mums Figuring It Out. In this insightful episode, we dive deep into "The Hidden Power of Journaling." Join us as we explore how journaling transcends beyond a simple diary entry to become a profound practice of self-connection and reflection. Discover the therapeutic benefits of putting pen to paper, from processing emotions and experiences to setting and achieving personal goals. Whether you're a seasoned journaling pro or a curious beginner, Rox...

    17 min

  8. 12/05/2024

    Every Woman Has A Story!

    Send us a text Welcome to episode 43 of Mums Figuring it Out. In this invigorating episode, hosts Roxanne and Jo delve into the profound idea that "Every Woman Has a Story." Join them as they unravel the narratives often hidden beneath the surface of everyday interactions, exploring how quick judgments can mask complex realities. This week, Roxanne and Jo discuss the importance of listening to the stories women carry with them, highlighting how these narratives shape perspectives and foster u...

    30 min
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Acerca de

Mums Figuring it out is a podcast hosted by Jo Alexis & Roxanne St Clair. Two regular mums sharing experiences and insights on parenting their adult children... and inviting other mums to join the conversations.As it’s a fun side project for these two life coaches, you’ll find personal growth discussions and laughter wrapped up in here too... so don’t forget your tissues!

Información

  • Creador
    Roxanne and Jo
  • Años de actividad
    2021 - 2025
  • Episodios
    50
  • Clasificación
    Apto
  • Copyright
    © 2025 Mums Figuring It Out
  • Mostrar sitio web
    Mums Figuring It Out

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