40 episodes

Say goodbye to burnout and hello to vibrant living with this podcast for big-hearted, creative women. The Burn Bright podcast is dedicated to helping you keep your personal and professional radiance. Every week we will discuss how to prevent burnout, the right way to build a good self-care routine, and how to build a support network that lasts.

Burn Bright Kelley Anne

    • Education
    • 4.9 • 18 Ratings

Say goodbye to burnout and hello to vibrant living with this podcast for big-hearted, creative women. The Burn Bright podcast is dedicated to helping you keep your personal and professional radiance. Every week we will discuss how to prevent burnout, the right way to build a good self-care routine, and how to build a support network that lasts.

    Handling Trauma in the Workplace With Erica Reed

    Handling Trauma in the Workplace With Erica Reed

    This week I have Erica Reed as a guest.  Together we talk about workplace culture and how much trauma people bring into the workplace.  Erica uses her expertise to provide practical tips on how to handle these traumas.  She breaks down the steps to trauma-informed leadership and how we can all do our part to support each other at work.

    Don't forget you can connect with the podcast on Instagram and through the new website.  Finally, don’t forget you can buy me a coffee and donate to keep the podcast going.

    • 38 min
    Defining Allyship w/ Christian List

    Defining Allyship w/ Christian List

    Today I speak with Christian List.  Christian List is a doctoral candidate and antiracism committee member within the Human and Organizational Learning department at George Washington University’s Graduate School of Education and Human Development. His dissertation research adopts a critical framework and is focused on organizational antiracism commitments in 2020.
    In today's conversation, we discuss what allyship is and what it is not.   We also discuss with Christian how people can be true allies in the workplace.  As always you can connect with this podcast on Instagram and through the website.  Finally, don’t forget you can buy me a coffee and donate to keep the podcast going.

    • 42 min
    Finding Work Life Alignment with Farah Harris

    Finding Work Life Alignment with Farah Harris

    This week I chat with Farah Harris!  Farah and I talk about how to create a healthy life and the obstacles that get in our way!  We also provide our definitions of self-care and dig into how we keep ourselves healthy.

    Farah Harris is a Belonging and Workplace Well-being expert and a licensed psychotherapist with over 12 years of experience. She has certifications in neuroscience, Psychological Safety, diversity, equity, and inclusion.  She is dedicated to disrupting unhealthy work environments. As the founder of WorkingWell Daily®, a company that approaches workplace belonging and well-being from a clinical and emotionally intelligent lens.

    As always you can connect with this podcast on Instagram and through the website.  Finally, don’t forget you can buy me a coffee and donate to keep the podcast going.

    • 45 min
    Resting Reflecting: Life Updates and Our Season 3 Theme

    Resting Reflecting: Life Updates and Our Season 3 Theme

    Welcome to season 3!  In this episode, I catch you up on what's been going on in my life and the lessons I've learned in the past 6 months.  I close with a preview of what's in store for this exciting limited 8 episode run focused on "thriving in the workplace."  I breakdown all of our guests this season and the topics we are covering such as innovation, boundaries, self-care, resiliency, and allyship. 
    As always you can connect with this podcast on Instagram and through the website.  Finally, don’t forget you can buy me a coffee and donate to keep the podcast going.

    • 28 min
    Season 3 Trailer. I'm Back!

    Season 3 Trailer. I'm Back!

    Season 3 kicks off on March 30, 2022 I hope to see you there.  As always you can connect with this podcast on Instagram and through the website.  Finally, don’t forget you can buy me a coffee and donate to keep the podcast going.

    • 2 min
    Season Finale: Where I've Been and Where I'm Going

    Season Finale: Where I've Been and Where I'm Going

    The season finale of the podcast is upon us.  Join me as I recap season 2, give a preview of season 3, and leave you with some inspiration. 
    Season 3 kicks off on January 19th, 2022 I hope to see you there.  As always You can connect with this podcast on Instagram and through the website.  Finally, don’t forget you can buy me a coffee and donate to keep the podcast going.

    • 29 min

Customer Reviews

4.9 out of 5
18 Ratings

18 Ratings

Gypsy Soul6 ,

You see me

Kelley Anne
I came across you at the Getting to Know You with Tiffany Farag on the topic of adult connectivity. It was a blessing to find out that there are other people who value human connectivity and attractive to that human connection. I just broke up with a as everyone calls him, “He is so nice” man. Nonetheless, he is a great person, never felt connected with him. I was destined to listened to your podcast. As we like to eat, it was written in the stars. Timing was perfect! I have been feeling nostalgic but it after listening to the podcast, I feel optimistic, enthusiastic, and curious about my future. Thought you were in love and I can only say to you, thank you so much for that. Thank you so much for giving me hope, thank you so much for opening my eyes thank you so much for the wisdom, and thank you so much for your guidance.

I just listened to your last podcast of the year. And I look forward to listening to your previous podcasts and catching up. I’m excited and I look forward to season three I’m learning more from you. I also work in the public health field so believe me I am going through a burn out time. And your words couldn’t have come in a lot perfect time.

Thank you so much for being my Northstar!

Itza Barbara

Ffihzs ,

Great conversations

Kelley knows how to get into very interesting conversations — with humor, grace and advice. She is informative and helpful. Highly recommend.

EJE26 ,

Subscribe! You won’t regret it!

I love this podcast. It has given me so much insight and inspiration for setting intentions for my life and really focusing on what my values are and what is important to me. Definitely positive brain food right here.

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