USA Medical Podcast

Jake Crossman

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FORME ET SANTÉ
CHAQUE SEMAINE

Welcome to the USA Medical Podcast, where health is made simple for everyone. Hosted by Jake Crossman, this podcast breaks down complex health topics into easy-to-understand insights. Visit https://usamedical.com/en for more!

-2 J

Burn Fat FAST & Build Muscle EASY (No Gym Required) | Ep. 011

In this episode, Jake discusses simple ways to burn fat fast and build muscle easily... even if you hate the gym! ➡️ Visit USA Medical - https://usamedical.com/en ✏️ Text Jake: 323-352-9131 ➡️ GET CBG - https://usamedical.com/en/category/cbg-products/cbg-oil/ ➡️ GET CBD - https://usamedical.com/en/category/cbd-products/cbd-oil/

24 min
11 JANV.

3 Reasons Why Your Sleep Sucks (and How to Sleep Better!) | Ep. 010

In this episode, Jake discusses 3 simple strategies to help you sleep better tonight.

28 min
4 JANV.

Why All Resolutions Are Bullsh*t (and How to Make One You'll Actually Keep) | Ep. 009

In this episode, Jake discusses why ALL New Year's resolutions are total bullsh*t and how to make a goal you'll keep.

21 min
19/12/2024

The Top Five Vitamins You're NOT Taking (But Should Be!) | Ep. 008

In this episode, Jake discusses the top five vitamins you should be taking (and one bonus vitamin everyone should STOP taking).

30 min
12/12/2024

Why You Need a Health Reset (and How To Do It) | Ep. 007

In this episode, Jake discusses how to reset your health using three simple strategies.

35 min
17/11/2024

How to Make Healthy Eating Super F*cking Easy | Ep. 006

In this episode, Jake reveals just how easy healthy eating can be! He shares a client's story who reclaimed her weekends by ditching meal prepping and embracing the healthiest, hassle-free lunch options. If you're looking for easy, delicious, healthy eating tips - this episode is for you!

18 min
24/10/2024

How to Stop Inflammation from K*lling You (3 Easy Tools!) | Ep. 005

In this episode, Jake discusses his simple strategy for stopping inflammation from k*lling you!

25 min
16/10/2024

How to Lose 15 Pounds in 30 Days [PROVEN] | Ep. 004

In this episode, Jake discusses his proven, science-backed strategy for losing 15 pounds in 30 days.

14 min
05/10/2024

Ep. 003 - Fiber

In this episode, Jake clarifies his stance on fiber and explains why insoluble fiber isn't necessary for your diet.

15 min
02/10/2024

Ep. 002 - Nutrition

In this episode, we discuss the vegan vs. carnivore debate. Jake explains why simple, whole foods are always best and uncovers the hidden dangers of processed foods and artificial seasonings.

17 min
09/06/2024

Ep. 001 - Gut Health

In our first episode, we explore the critical role of gut health in overall well-being. We discuss the gut, brain, and serotonin production along with practical tips for a healthy gut!

21 min

11 épisodes

Welcome to the USA Medical Podcast, where health is made simple for everyone. Hosted by Jake Crossman, this podcast breaks down complex health topics into easy-to-understand insights. Visit https://usamedical.com/en for more!

Création

Jake Crossman
Années d’activité

2024 - 2025
Épisodes

11
Classification

Contenu explicite
Site web de l’émission

USA Medical Podcast

USA Medical Podcast

Épisodes

Burn Fat FAST & Build Muscle EASY (No Gym Required) | Ep. 011

3 Reasons Why Your Sleep Sucks (and How to Sleep Better!) | Ep. 010

Why All Resolutions Are Bullsh*t (and How to Make One You'll Actually Keep) | Ep. 009

The Top Five Vitamins You're NOT Taking (But Should Be!) | Ep. 008

Why You Need a Health Reset (and How To Do It) | Ep. 007

How to Make Healthy Eating Super F*cking Easy | Ep. 006

How to Stop Inflammation from K*lling You (3 Easy Tools!) | Ep. 005

How to Lose 15 Pounds in 30 Days [PROVEN] | Ep. 004

Ep. 003 - Fiber

Ep. 002 - Nutrition

Ep. 001 - Gut Health

À propos

Informations