Burnout Uncovered: The Hidden Cost of Unmet Emotional Needs

Burnout isn’t just about working too hard—it’s about what’s missing.

In this episode, I take a fresh look at why burnout continues to plague women in leadership, despite everything we know about stress.

The real issue? Not getting your emotional needs met. I’ll guide you through powerful reflections about your relationships, especially with your spouse or partner, to help you uncover whether your emotional needs are truly being met—or if this could be contributing to your exhaustion.

You’ll also walk away with specific, actionable strategies to turn things around, so you can create deeper emotional connections and start feeling truly supported.

If this resonates with you and you’d like tailored help to move forward, book a call with me today—I’d love to help you reconnect with your energy and well-being.

Listen now to discover how meeting your emotional needs is the key to breaking free from burnout.