But First, Stretch

5,0 (20)
SỨC KHỎE & THỂ DỤC

The "But First, Stretch" Podcast taps into the extraordinary endeavors that ordinary humans are doing daily to better their lives and their community. The goal of these conversations is to lengthen and extend our perspective on fitness, nutrition, holistic health, the mind-body connections, and what motivates us! The final portion of each episode will provide a guided meditation to self-reflect on the theme of the interview. Brought to you by Jennifer McCracken of FitFamConshy.

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5

/5

20 Xếp hạng

Love the emphasis on ordinary people doing extraordinary things

11/04/2020

btx3

Love this podcast! Jenn does such a great job asking questions that really highlight each guest!
Awesome conversations and meditations

17/01/2020

GinaDeveney

I’m loving the structure of this podcast, which combines casual, fun, informative conversations with a relevant meditation at the end. Jenn has a natural enthusiasm that makes it really fun to listen and her peaceful presence during the meditation is so calming. So don’t skip the end, it’s the best!
❤️

09/01/2020

carie126

Really enjoying this new podcast! Thank you!
Relatable and Inspiring

29/12/2019

j.prus

I love how relatable the podcast is. Jennifer gives examples throughout that are obtainable, inspiring, and motivating. Looking forward to finding my better self with Jennifer and the But First, Stretch podcast!

The "But First, Stretch" Podcast taps into the extraordinary endeavors that ordinary humans are doing daily to better their lives and their community. The goal of these conversations is to lengthen and extend our perspective on fitness, nutrition, holistic health, the mind-body connections, and what motivates us! The final portion of each episode will provide a guided meditation to self-reflect on the theme of the interview. Brought to you by Jennifer McCracken of FitFamConshy.

Nhà sáng tạo

But First, Stretch
Năm hoạt động

2019 - 2023
Tập

61
Xếp hạng

Sạch
Trang web chương trình

But First, Stretch

But First, Stretch

But First Stretch, Episode 60- Bri DePaul discusses tapping into your talents for service in the community

But First Stretch, Episode 60 Winter Solstice- Inviting in the Light

But First Stretch, Episode 59 Sitting in Discomfort/Finding Growth

But First Stretch, Episode 58 Andrea Gaudini of Grace + Valor Wellness chats about empowering births, balancing parenting and work, and more!

But First Stretch, Episode 57- Danyelle DeStolfo discusses work, motherhood, and martial arts

But First Stretch, Episode 56- Mindfulness and Self Care: The Conundrum

But First Stretch, Episode 55- True Whole Human and Finding Your Potential

But First Stretch, Episode 54- Mary Ciammetti and Don’t Stall, Just Call

Love the emphasis on ordinary people doing extraordinary things

Awesome conversations and meditations

❤️

Relatable and Inspiring

Giới Thiệu

Thông Tin

But First, Stretch

Tập

But First Stretch, Episode 60- Bri DePaul discusses tapping into your talents for service in the community

But First Stretch, Episode 60 Winter Solstice- Inviting in the Light

But First Stretch, Episode 59 Sitting in Discomfort/Finding Growth

But First Stretch, Episode 58 Andrea Gaudini of Grace + Valor Wellness chats about empowering births, balancing parenting and work, and more!

But First Stretch, Episode 57- Danyelle DeStolfo discusses work, motherhood, and martial arts

But First Stretch, Episode 56- Mindfulness and Self Care: The Conundrum

But First Stretch, Episode 55- True Whole Human and Finding Your Potential

But First Stretch, Episode 54- Mary Ciammetti and Don’t Stall, Just Call

Xếp Hạng & Nhận Xét

Love the emphasis on ordinary people doing extraordinary things

Awesome conversations and meditations

❤️

Relatable and Inspiring

Giới Thiệu

Thông Tin