2 Pilates Chicks

Hilary Opheim
  • 3.4（7則評分）
  • 健康與瘦身
  • 隔月更新
2 Pilates Chicks

Hilary Opheim and Davita Paul are Pilates Teachers and Educators. Join them as they chat on Pilates, teaching, and life. Based in Los Angeles they will keep you thinking and laughing!

  1. 10月27日

    Are you Pilates Certified

    Pilates Certification vs Certificate of Completion. What does it mean to say you are a certified Pilates teacher? Are teacher training programs actually certifying students? Let’s discuss the confusion and debate of this in the Pilates industry!

  2. 10月6日

    But I Saw It On Instagram

    We appreciated his message and tone in the letter, and just as he says, we've discussed similar ideas in previous episodes, but we felt the need to touch on it again.

  3. 9月15日

    Posture and Pain

    Join the 2 Pilates Chicks as they chat on Posture and Pain Is there such a thing as perfect posture? Does Pilates actually changes that posture and how that affects if it does pain you may be having.

  4. 8月25日

    Imposter Syndrome

    What is it? How do we navigate as a Pilates teacher with imposter syndrome? This can affect us not only as new teachers but really anytime throughout our careers in different ways.

  5. 8月5日

    Cliients with Hypermobility

    Hypermobility is a spectrum, so everyone is different. However it's important for movement teachers to understand the foundations of what hypermobility is, how clients are impacted, and how to continue to safely move, strengthen, and progress with the hypermobile client.

  6. 7月15日

    Building your Clients Session

    We'll touch on some new tools for your teaching skills, teaching to that body in front of you, and various ways to think about planning sessions.

  7. 6月26日

    Cueing Differences in Pilates and Rehab

    In this episode of the 2 Pilates Chicks we as we discuss how Pilates teachers might cue differently for our clients in Pilates versus how they are guided when recovering from an injury in therapy. It can be confusing for clients and Pilates teachers. Let’s talk about how to tell the difference in what you are doing and how you cue for those clients.

  8. Cueing- Outdated to Updated

    6月4日

    Cueing- Outdated to Updated

    Join the 2 Pilates chicks to chat not only on how cues can work better for Pilates teachers but, for Pilates practioners and those looking to improve their Pilates workout

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評分與評論

3.4
（滿分 5 顆星）
7 則評分

簡介

Hilary Opheim and Davita Paul are Pilates Teachers and Educators. Join them as they chat on Pilates, teaching, and life. Based in Los Angeles they will keep you thinking and laughing!

資訊

  • 創作者
    Hilary Opheim
  • 活躍年代
    2019年 - 2024年
  • 集數
    38
  • 年齡分級
    兒少適宜
  • 版權
    © hilary opheim
  • 節目網站
    2 Pilates Chicks

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