14 episodes

Byrds Nest Podcast is a Sports Performance podcast. We will discuss happening at the gym, Sport Performance methods and Phylosophy. We will interview athletes as well as trainers

Byrds Sports Performance Podcast Brandon Byrd

    • Sports
    • 5.0, 9 Ratings

Byrds Nest Podcast is a Sports Performance podcast. We will discuss happening at the gym, Sport Performance methods and Phylosophy. We will interview athletes as well as trainers

    Episode 14 Translating with Dr Yessis

    Episode 14 Translating with Dr Yessis

    In this Episode we talk to Dr. Yessis.  Dr Yessis went to Russia to study the Russian scientist.  He translated the Russian sports scientist text into English.  He invented the Yessis Glute Ham Developer from what he saw the Russians training on.  He...

    • 1 hr 11 min
    Episode 13 Sprinters Compendium Pt 2 Ryan Banta

    Episode 13 Sprinters Compendium Pt 2 Ryan Banta

    In this Episode we go into how Ryan Banta uses the knowledge he acquired from talking to top performance and running coaches to help his own track team make it and perform at the state track meet and get scholarships.  Be sure to check his book out...

    • 1 hr 35 min
    Episode 12 Sprinters Compendium Pt 1 w/Ryan Banta

    Episode 12 Sprinters Compendium Pt 1 w/Ryan Banta

    Ryan Banta is one of the nations top high school track coaches and the author of Sprinters Compendium.  His girls are in the Missouri state finals every year.  In this episode we talk about his motivation to get into coaching and how he acquired his...

    • 1 hr 24 min
    Episode 11 Dropping Bombs with Brandon Miller

    Episode 11 Dropping Bombs with Brandon Miller

    In this episode we interview St Johns Baseball Outfielder Brandon Miller.  Miller is one of my most talented Baseball players.  He holds most of the Baseball gym records such as an Exit Velocity of 100mph and a throwing velocity of 100mph. He also has...

    • 2 hr 16 min
    Episode 10 On the mound with Matt Leon

    Episode 10 On the mound with Matt Leon

    In this episode I interview one the best pitchers I've ever trained. Matt Leon.  In this episode we discuss his career from high school, to his career at Seton Hall, and his path to Minor League Baseball.  We discuss his drive as athlete and relentless...

    • 2 hr 4 min
    Episode 9 Sean Pelkisson and Tara Brady. How he made himself a D1 player

    Episode 9 Sean Pelkisson and Tara Brady. How he made himself a D1 player

    In this Episode I have special guest Football Defensive End and Tight End Sean Pelkisson of Downingtown West High School tell his journey on how he became a D1 football player signed to play at Georgia Southern in the Sunbelt conference.  We talk about...

    • 1 hr 46 min

Customer Reviews

5.0 out of 5
9 Ratings

9 Ratings

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