Café with Monica Monica Denais

Since May is Mental Health Awareness month, I’m bringing another fellow Latina therapist, Deyanira Cavazos, on the podcast! We chat about what it was like growing up in a Latina household, and how that shaped our values, mental health and how we take care of ourselves today. Deyanira, a therapist, content creator and YouTuber located in Texas, also shares how she got into entrepreneurship and setbacks she's encountered along the way. Pour yourself a cup of coffee and get comfortable because we’re getting raw and real today! Let me know your favorite takeaway in the comments below!
 

If you've ever visited my YouTube channel, you know my monthly reset videos are some of my most popular uploads. My guest on the podcast today was the inspiration behind these videos for me as she is the Queen of monthly reset videos. Carter Sullivan is a 25-year-old content creator and corporate gal from Ottawa, Canada. When she's not creating content focused on life in her 20s, finance, and setting goals, she's working her full time job in the healthcare system. I was so excited to sit down with one of my all time favorite Youtubers and ask Carter all the questions! 
To watch the episode on youtube: https://youtu.be/XVxJVkTPa3w

Kameron Monet is an attorney, content creator, and YouTuber, who showcases her life as a non-traditional lawyer through her content and divulges all the behind the scenes details. I had the opportunity to sit down and chat with Kameron about her passions, how she prioritizes self-care, building a life she loves, and all the nitty gritty legal details of what it takes to be an influencer/content creator. If your goal in 2023 is to get into content creation or influencing, this episode is for you! After listening in on our conversation, you will have peace of mind in handling the in's and out's of business.
 
Head on over to youtube for the video version: https://youtu.be/8dyhbiI9kQs

In today's episode, Elizabeth and I talk about the early stages of starting a business, and we don't hold back! We discuss what it's really like and share our own experiences, as well as some tips and advice for anyone who's thinking about starting their own business.
 
We also discuss some of the challenges and obstacles we faced along the way, and share some of the lessons we learned. We chat about what we wish we had known before we started our business, and how we've tackled uncertainty and life challenges while running our business.
 
If you're interested in starting your own business, or if you're just curious about what it takes, then tune in to this episode to learn more. Thanks for listening, and don't forget to like and follow for more episodes like this one!
 
If you'd like to watch the video version here's the link: https://youtu.be/u0o7vSaFivk
 
Connect with Elizabeth on IG: @elizabethmccravy or her website: https://cafewithmonica--elizabethmccravy.thrivecart.com/affiliates/, you get 10% off if you shop any of her template using code MONCAD10
 

Today I'm sharing a handful of reasons why entrepreneurs should go to therapy! Whether you need help with setting boundaries, you're battling perfectionism or procrastination, or you simply need tools to help you delegate or hand off specific tasks, this episode is for you! Let's be real, you started a business to make money and help others, but there may be certain things that can be standing in your way. I'm breaking down how to combat these issues and how therapy can help! If you're ready to enter a safe space to reconnect with your true, authentic self, press "play." 
Check out the youtube channel: https://youtu.be/3_3YtBWo_v4

I am celebrating 3 years of podcasting and can’t wait to share my journey in this bonus episode and what’s next for me. I can’t express how grateful I am for your support throughout these 3 years and can’t wait to continue delivering you content you love. In this episode, I share my podcasting journey and fears I had to recently overcome. So grab your coffee or drink of choice and let’s just talk about it.

Resources Mentioned:  Subscribe to the youtube channel here