67 episodes

Café with Monica is a weekly podcast hosted by Monica Denais, a mental health advocate, certified rehabilitation counselor, and lover of coffee. This podcast is for millennials who are trying to navigate life whether it be career, school, dealing with mental health issues, or overcoming past trauma. Join her as she helps educate, provide advice, share tools, and interview inspiring and resilient millennials to help others overcome their everyday issues. All of this while drinking a cup of coffee.

Café with Monic‪a‬ Monica Denais

    • Mental Health
    • 5.0 • 52 Ratings

Café with Monica is a weekly podcast hosted by Monica Denais, a mental health advocate, certified rehabilitation counselor, and lover of coffee. This podcast is for millennials who are trying to navigate life whether it be career, school, dealing with mental health issues, or overcoming past trauma. Join her as she helps educate, provide advice, share tools, and interview inspiring and resilient millennials to help others overcome their everyday issues. All of this while drinking a cup of coffee.

    Make Marriage Work with Mallory & Stranz Wolfgramm

    Make Marriage Work with Mallory & Stranz Wolfgramm

    "🤫“Shh there going to couple’s counseling? Something must be wrong” 😱
    Have you heard that before? I sure have! Society has made it taboo to go to couples counseling, movies make it seem like the couples are on the verge of breaking up or married couples on the bridge of divorce.
    Today’s guests Mallory & Stranz, are going to break the stigma of going to couples counseling, how they make marriage work, and how Mallory supports her clients as a couples therapist.

    • 42 min
    #DatingAdvice during COVID-19 with Dr. Christie Kederian

    #DatingAdvice during COVID-19 with Dr. Christie Kederian

    Dating is hard enough. Now mix in a global pandemic and it makes you feel like there is no hope to meet someone that can become your life partner. That’s why I am joined on today’s episode with Dr. Christie Kederian, a nationally renowned relationship expert who specializes in helping clients create lives they love and find the love they deserve. We talk about finding the right partner and navigating virtual dating during COVID-19.

    • 32 min
    Giving Birth During COVID-19 While Scaling a Business with Liz Mcvoy

    Giving Birth During COVID-19 While Scaling a Business with Liz Mcvoy

    In this episode, I had the pleasure of interviewing an amazing entrepreneur Liz Mcvoy who not only gave birth during COVID-19, while working a full-time job but also scaled her business. Liz provides insights into the world of motherhood and entrepreneurship. Liz also shares her expertise in video marketing and showing up confidently. Liz’s message is about resiliency and preserving no matter what the circumstances are. I know you will enjoy just as much as I enjoyed having her on.

    • 32 min
    You vs Productivity with Grace Blacksea

    You vs Productivity with Grace Blacksea

    Do you feel like you ALWAYS have to be plugged into your business? Have you been told that if you are not doing anything that you are considered lazy? Maybe you have a massive to-do list and want to take back control of your time energy? If you resonated with any of that, you arrived at the right place. I am thrilled to have had Grace Blacksea come on to the show and share her game-changer insights on productivity and what it means as a business owner.

    • 37 min
    Overcoming Burnout with Hannah Nieves

    Overcoming Burnout with Hannah Nieves

    Are you feeling burnout? Does your job not fulfill you anymore? Are you exhausted and wish you had the tools to overcome it?I believe we can learn through other people’s experiences that’s why I interviewed Hannah Nieves, an extraordinary Latina entrepreneur who has an amazing story to share about how she overcame burnout and created a life and business she loves. In this episode, Hannah will share her journey and insights into her zone of genius on how to promote yourself authentically within your busi

    • 36 min
    Let's Just Talk About Perfectionism with Valerie Rocio

    Let's Just Talk About Perfectionism with Valerie Rocio

    I’m a perfectionist! How many times have you used your perfectionism as an excuse? Perfectionism can often feel like a strength, a way to accomplish all the things, get rewarded, and avoid the criticism. But it also creates unnecessary stress and anxiety. Am I right? While hard work and achievement matters, they aren’t always what matters most. That’s why I chat with Valerie Rocio, as she shares her struggles with her own perfectionism as an entrepreneur and how she navigates this within her business.

    • 1 hr 2 min

Customer Reviews

5.0 out of 5
52 Ratings

52 Ratings

uphillgrowth ,

Very real & relatable ✨

Monica is so transparent on her podcast and it makes her feel so relatable. I catch myself forgetting that this isn’t just her and I having a conversation and I’m actually listening to a podcast! I have shared her podcasts with so many of my friends! ❤️

Emma J. Greenberg ,

So interesting!

This podcast has great actionable tips about topics and it’s also fun to listen to because Monica has a real conversation with her guest. She is direct and easy to understand. Highly recommend!

Madison Anaya ,

So GOOD!

This show has been one that has continually made me think deeper! I love the different perspectives Monica brings to each and every episode!

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