Cafecito con Jazzy

Jazmine Palomo

5.0（4則評分）
自我成長

Cafecito con Jazzy is a podcast for real talk, self-love, and empowerment. Join me as I share my personal journey with confidence, healing, and growth—all while navigating relationships, friendships, and the ups and downs of life. This is a space for women to feel seen, inspired, and uplifted. So grab your cafecito, and let’s have the conversations that remind us of our worth, strength, and power. ✨

3 小時前

Discipline Over Motivation: Building Healthy Eating Habits That Last

In this episode of Cafecito con Jazzy, we’re diving into the importance of discipline over motivation when it comes to building healthy eating habits that actually last. I’ll share my own struggles with food, how I learned to find balance between treating myself and staying disciplined, and why eating whole, nourishing foods should be a lifestyle, not a short-term fix. We’ll also talk about the power of home-cooked meals, mindful eating, and small daily habits that make a big difference.

34 分鐘
3月23日

Friendships: Surround Yourself with the Right People

In this episode of Cafesito con Jazzy, we’re doing a friendship check-in. Are the people around you inspiring you or draining you? Not all friendships are created equal; we’ll discuss how to evaluate the relationships in your life, identify red and green flags, and ensure you’re surrounded by people who genuinely support and uplift you. Because the right friendships don’t just add to your life—they transform it.

30 分鐘
3月16日

Letting Go: Turning heartbreak into growth

Breakups are never easy, especially when memories, pictures, and "what ifs" keep pulling you back. In this episode of Cafesito con Jazzy, we dive deep into the emotions that come with heartbreak—grief, nostalgia, anger, and ultimately, acceptance. I’ll share insights on how to truly let go, why moving on doesn’t mean forgetting, and how to make peace with the past while embracing your future. If you’re struggling to close that chapter, this one’s for you. Grab your cafecito, take a deep breath, and let’s heal together.

30 分鐘
3月9日

Romanticizing your Life: Finding magic in everyday moments.

in this episode of Cafecito con Jazzy, we’re diving into the art of romanticizing your life—turning everyday moments into something special. From making your morning coffee to cooking, baking, and creating small rituals, we’ll explore how these simple acts can bring more joy, mindfulness, and gratitude into your daily routine. We are learning to embrace slow living, and find beauty in the little things—even on busy days. Get ready to fall in love with your life, one small moment at a time!

11 分鐘
3月1日

Glow with Confidence: Small Steps to a Stronger You!

In this episode of Cafecito con Jazzy, we're diving into the powerful connection between confidence & movement. We explore finding simple ways to prioritize yourself, and having fun with it! Get ready to take actionable steps towards a stronger, more empowered version of yourself!

11 分鐘
2月23日

My Journey: How Cafecito con Jazzy Was Born

In this very first episode of Cafecito con Jazzy, I’m opening up about my personal journey—my struggles with self-confidence, healing, and learning to step into my power. This podcast was born from my own experiences, and my hope is to create a space where we can grow, heal, and uplift each other. So grab your cafecito, and let’s get real.

12 分鐘

共 6 集

5

（滿分 5 顆星）

4 則評分

Cafecito con Jazzy is a podcast for real talk, self-love, and empowerment. Join me as I share my personal journey with confidence, healing, and growth—all while navigating relationships, friendships, and the ups and downs of life. This is a space for women to feel seen, inspired, and uplifted. So grab your cafecito, and let’s have the conversations that remind us of our worth, strength, and power. ✨

創作者

Jazmine Palomo
活躍年代

2025年
集數

6
年齡分級

兒少適宜
節目網站

Cafecito con Jazzy

Cafecito con Jazzy

集數

Discipline Over Motivation: Building Healthy Eating Habits That Last

Friendships: Surround Yourself with the Right People

Letting Go: Turning heartbreak into growth

Romanticizing your Life: Finding magic in everyday moments.

Glow with Confidence: Small Steps to a Stronger You!

My Journey: How Cafecito con Jazzy Was Born

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