What is an Inner BFF and how can they help you find peace, self-love and inspiration? Join Kate, a certified UPLIFT Teen Teacher, for a meditation to awaken your Inner BFF. Your Inner BFF is always here and always knows what to say. Through this short guided journey, you will meet your Inner BFF, strengthen your relationship and tap into inner wisdom and knowing. Return to this meditation whenever fear or doubt has a grip on you. Our Inner BFF welcomes us back into love and possibility again & again.
RESOURCES:
- Awaken Your Inner BFF
- 5 Self-Love Tips on YouTube
- Self-Love Tool Kit
UPLIFT COMMUNITY:
- Free Wellness Tools | UPLIFT Website
- 8 Week Series Online | Sign Up
- Instagram | UPLIFT Teen Yoga
المعلومات
- البرنامج
- تاريخ النشر١٨ محرم ١٤٤٤ هـ في ٧:٠٠ ص UTC
- مدة الحلقة١٠ من الدقائق
- الحلقة٤
- التقييمملائم