10 min
"Calming the Worried Mind" Meditation Genuine with Lisa Machac
-
- Religion & Spirituality
When we worry, we are often removed from our bodies. In this calming meditation, you'll practice being present in your body to feel safe here and now.
When we worry, we are often removed from our bodies. In this calming meditation, you'll practice being present in your body to feel safe here and now.
10 min