Life Kit

Life Kit
  • 4.3（3866則評分）
  • 自我成長
  • 每日更新
Life Kit

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試聽期結束後，每月 $3.99 或每年 $35.99。

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

  1. Got two left feet? A guide to dance

    5 小時前

    Got two left feet? A guide to dance

    A basic guide to boogying down, whether that's at a wedding, a dance studio or alone in your kitchen. In this episode, experts offer tips on how to shake off that self-consciousness and find the beat. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

    20 分鐘
  2. A beginner's guide to roasting a Thanksgiving turkey

    2 天前

    A beginner's guide to roasting a Thanksgiving turkey

    If you roast your turkey on a pre-heated pizza stone, you can avoid the dreaded task of flipping the piping hot bird midway through the cooking process, says Lan Lam of 'America's Test Kitchen.' This episode originally aired on Nov. 16, 2023. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

    22 分鐘
  3. Clever kitchen hacks from 'Bake Off' judge Prue Leith

    3 天前

    Clever kitchen hacks from 'Bake Off' judge Prue Leith

    Chef and TV host Prue Leith may be an exacting judge with the bakers on The Great British Bake Off. But when it comes to the rest of us, she thinks we could all cut ourselves a bit of slack in the kitchen. That's the idea behind her new cookbook, Life's Too Short to Stuff a Mushroom. It includes flavorful and simple recipes — but also dozens of practical cooking hacks from her 65-year culinary career. From peeling garlic to rescuing over-whipped cream, she offers strategies that can help you reduce waste and prepare tricky foods with ease. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

    16 分鐘
  4. A stress-free guide to organizing important paperwork

    11月14日

    A stress-free guide to organizing important paperwork

    The paper of life — birth certificates, tax information, medical records and other important documents — all have to go somewhere. But keeping track of all these files and actually organizing them can feel like a headache. Professional organizer Kacy Paide walks through how to get started, what to toss and how to make a system that you'll actually stick to in moments of stress. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

    22 分鐘
  5. How long do leftovers last? And other food safety questions, answered

    11月12日

    How long do leftovers last? And other food safety questions, answered

    Did you grow up in a household where food was left out all day? Do you wash chicken before cooking it? If so, you might need this refresher course on food safety. Guidance on how to prepare, cook, serve and store food this holiday season — without giving yourself or your loved ones food poisoning. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

    23 分鐘
  6. How to pick the right health insurance plan

    11月11日

    How to pick the right health insurance plan

    Picking a health insurance plan can be confusing and frustrating. There are endless acronyms and it's hard to predict what your health needs will be in six months. This episode, we break down some of the terms and share guided questions to help you choose the plan that's best for you. This episode was originally published Oct. 31, 2023. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

    17 分鐘
  7. Busting myths about hydration

    11月7日

    Busting myths about hydration

    Do you really need to drink eight glasses of water a day? Can drinking water help you lose weight? Does coffee dehydrate you? Experts explain the science of hydration. This episode originally published September 22, 2022. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

    19 分鐘
  8. How to recover from a bad night of sleep

    11月5日

    How to recover from a bad night of sleep

    If you've slept poorly, your instinct might be to sleep in or power through the day with extra cups of coffee. But those tactics may actually hurt your chances of getting back on track, say experts. Instead, set yourself up for success with these tips. Learn more about sponsor message choices: podcastchoices.com/adchoices NPR Privacy Policy

    25 分鐘
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包含訂閱福利的節目

  • Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

    • 4.4（361則評分）
    • 健康與瘦身

  • Being in control of your money leads to great things. From dealing with debt or student loans, to how to buy a house, NPR wants to help. Updated every time Life Kit posts an episode on personal finance or money.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

    • 4.0（386則評分）
    • 商業

  • Why can it be so hard to do the things we know are good for us? Life Kit has some actionable tips on how to overcome that resistance. From drinking less alcohol to getting better sleep, these episodes from our archives walk through how to create healthy habits and get better at taking care of ourselves. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.

    • 5.0（1則評分）
    • 自我成長

  • The day-to-day of life can feel like a slog at times, but that doesn’t mean you can’t find joy in aspects of the everyday. Want to slow down and play more? Experience the awe of travel without going anywhere at all? Find a new hobby to spark your creativity? These episodes curated from our archive have you covered. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.

    • 5.0（1則評分）
    • 自我成長

  • Money is stressful for everyone, but a little bit of knowledge goes a long way. Whether it’s how to make a budget, get the most out of credit points, or saving for the future, in this special collection of episodes curated from our archive, Life Kit takes on the spending side of your budget – because that’s step one in managing your money.. Subscribe to Life Kit Plus now to get exclusive access to this and other Life Kit playlists we’ll be adding over time, and get sponsor-free listening for new Life Kit episodes, too.

    • 0.0（0則評分）
    • 自我成長

  • Raising awesome kids takes help. NPR has science and experts to get you through the toughest parenting moments. Updated every time we have Life Kit episodes on parenting.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit

    • 4.6（621則評分）
    • 兒童與家庭

Sponsor-free listening and collections by topic.

試聽期結束後，每月 $3.99 或每年 $35.99。

檢視訂閱項目常見問題集

主持人與來賓

4.3
（滿分 5 顆星）
3,866 則評分

簡介

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

資訊

  • 頻道
    Life Kit
  • 創作者
    NPR
  • 活躍年代
    2019年 - 2024年
  • 集數
    904
  • 版權
    © Copyright 2019-2021 NPR - For Personal Use Only
  • 節目網站
    Life Kit
  • 提供者
    NPR

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