Can THIS ease menopause symptoms like weaker bones, belly fat, and a shrinking metabolism?
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Could wearing a weighted vest help with bone density, metabolism, and muscle retention during menopause?
Some new research suggests it might—but how much of an impact can it really have?
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References:
Why the Menopause Set Is Obsessed With Weighted Vests
Information
- Show
- FrequencyUpdated Daily
- PublishedFebruary 21, 2025 at 10:00 AM UTC
- Length6 min
- Episode60
- RatingClean