3 episodes

Cancer and crossfit is a podcast discussing the application of Crossfit principles to patients living with a cancer diagnosis.
Note: We are not medical professionals, and this should not be taken as medical advice.

Cancer and Crossfit Krystal and Rich

    • Health & Fitness

Cancer and crossfit is a podcast discussing the application of Crossfit principles to patients living with a cancer diagnosis.
Note: We are not medical professionals, and this should not be taken as medical advice.

    Up Close and Personal: When Dreams and Community Converge

    Up Close and Personal: When Dreams and Community Converge

    In this episode, we pick up Krystal’s journey right where we left off in Episode 2, as she steps into the electrifying atmosphere of the Crossfit Games.

    Krystal shares her unique perspective on the competition, providing an insider’s view into the world of Crossfit and her role as an event judge.

    We answer listener questions, where Krystal candidly reflects on her experiences as a judge and the profound impact it has had on her life.

    Her story continues to unfold in unexpected ways as news of her remarkable journey spreads throughout the community, highlighting the power of support and the unbreakable bonds that form in the face of adversity. Join us on this emotional and empowering exploration of healing, growth, and the incredible strength of the human spirit.



    Please see our website for show notes, disclaimer and other important information:

    https://cancerandcrossfit.com/

    • 26 min
    CrossFit, Cancer, and Serendipity: When Delay Leads to Destiny

    CrossFit, Cancer, and Serendipity: When Delay Leads to Destiny

    In the first part of the story Krystal recounts her journey to Madison, Wisconsin to judge at the 2023 CrossFit Games and tick off a significant bucket list item.

    We'll learn about a serendipitous chance meeting during a long airport layover that would set the stage for some memorable moments throughout the course of the coming weekend; what it takes to be successful as a CrossFit judge at the highest level in the sport, and how that differs from judging at a local and affiliate level, what a typical day for the volunteer judging teams looks like, and some unexpected surprises judging the first event.

    Please see our website for show notes, disclaimer and other important information:

    https://cancerandcrossfit.com/

    • 30 min
    Cancer and Crossfit: Introduction

    Cancer and Crossfit: Introduction

    Cancer and Crossfit is a podcast discussing the application of Crossfit principles to patients dealing with cancer diagnoses, hosted by Krystal and Rich. This episode introduces your hosts and gives some background on their cancer, crossfit experience and what to expect from future episodes.

    Please see our website for show notes, disclaimer and other important information:

    https://cancerandcrossfit.com/

    • 24 min

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