Can't Keep Quiet

CKQ Podcast

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SELF-IMPROVEMENT

Can't Keep Quiet

We can’t keep quiet, can you?

05/27/2020

Episode 13 - Here we are

Hey everyone! This is our first episode since quarantine, so we did have a some technical issues. At about 55 minutes we lost the audio, however we have posted the ending over on our Instagram which is @ckqpodcast. In this episode we discuss a wide range of topics including staying positive, changing our perspective and dealing with anxiety and depressing during this time. We hope you enjoy it! xoxo

57 min
04/10/2020

Everything Wedding

In this solo episode Deanna let's you know all the details about her big day! From who her vendors were, to where she found her dream dress!

35 min
03/18/2020

Guided Meditation for Trying Times.

It is obvious we are all feeling uneasy during this time period. Our anxieties are high; we are worrying far more than usual and we don’t know what tomorrow has in store. It can be easy to spiral into this worrisome energy and often hard to get out of. We hope this guided meditation will provide you with a moment of peace and relaxation, sending all of our love and light, we are in this together 💛⭐️

15 min
02/21/2020

33 Minutes with Valentina.

Valentina has always been an over thinker, advocate, outspoken and a lot of times misunderstood- but her intentions are always good. Join her while she jumps from topics of power and privilege, to the lack of authenticity she feels and she sees on social media and a small letting go of bullshit practice.

33 min
02/07/2020

In Between Blessings

*DISCLAIMER* We are super sorry but unfortunately this episode has some recording issues and we weren’t able to edit them! We didn’t want to delete it because it was so good! At one point it goes silent but just hold on! It starts back again. We apologize for the issue! This episode is dedicated to Joe who inspired the title and discussion of this episode. Join Deanna and Valentina as they get vulnerable about their experiences that felt hopeless, but really were just the beginning of a blessing.

29 min
01/31/2020

I do, do you?

Here comes the bride! On this episode of CKQ, we are celebrating the fact that Deanna is getting married tomorrow!!!! Join us as we talk all things wedding.

49 min
01/24/2020

I said yes, but I want to say no!

"Boundaries" is the new buzz word going around, but what does it really mean? How does it look like to people? Is there a once fence fits all, or are we able to construct our own boundaries to have healthy, happy relationships? Join Valentina and Deanna as they share their thoughts and experiences on how their friendships changed when they voiced what they could and could no longer do, and what they needed to some of their closest relationships.

46 min
01/17/2020

Friendsh*t

Friends, can't live with them, can't live without them! Join Deanna and Valentina as they share their experiences with friendships and get super real about these complex relationships.

56 min

We can’t keep quiet, can you?

Creator

CKQ Podcast
Years Active

2019 - 2020
Episodes

13
Rating

Explicit
Copyright

© CKQ Podcast