Career Burnout & Mental Health: How to Thrive in High-Pressure Jobs with Dr. Koretz
In this episode of the Career Evangelist Podcast, we welcome Dr. Koretz, a renowned therapist and founder of Azimuth, a practice dedicated to supporting individuals in high-pressure careers. Dr. Koretz shares her deep expertise in addressing mental health challenges faced by professionals in demanding fields like law, consulting, finance, and technology.
We dive into the critical issues of career burnout, identity enmeshment, and the importance of aligning your career with your personal values. Dr. Koretz also talks about the innovative tools her practice has developed—like the Burnout Calculator and Career Enmeshment Test—that have helped thousands regain control of their mental well-being.
Whether you're struggling with work-life balance, feeling trapped in your career, or simply seeking better ways to manage stress, this episode is packed with actionable advice to help you thrive professionally without sacrificing your mental health.
Tune in now for this insightful conversation that could transform how you approach your career!
Информация
- Подкаст
- ЧастотаЕженедельно
- Опубликовано30 октября 2024 г., 11:00 UTC
- Длительность27 мин.
- ОграниченияБез ненормативной лексики