Caregiver Burnout Well Balanced Life with Grace & Mel
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- Education
Join Melanie as she shares an honest confession about raising a child with exceptionalities. Caregiver burnout happens to all of us and it's important to know you aren't alone. Please seek help if you need it.
Resources:
Self-Care Booklet and Information on Caregivers:
https://www.caregiversnetworkek.com/wp-content/uploads/sites/255/2018/09/selfcarebooklet.pdf
Family Caregivers - Taking Care of Yourself:
https://www.caregiver.org/resource/taking-care-you-self-care-family-caregivers/
The Ontario Caregiver Organization:
https://ontariocaregiver.ca/helpline/#who-can-use-helpline
Online Webinars for Self-Care, Emotional Regulation, Healthy Relationships:
https://cfssc.ca/mindself/
Music: Moments by Shane Ivers - https://www.silvermansound.com
Cover art photo by Sharon Light Photography
Thanks for listening! Follow us on Facebook or check out our blog at www.wellbalancedlife.ca. And don't forget...you're not alone!
Join Melanie as she shares an honest confession about raising a child with exceptionalities. Caregiver burnout happens to all of us and it's important to know you aren't alone. Please seek help if you need it.
Resources:
Self-Care Booklet and Information on Caregivers:
https://www.caregiversnetworkek.com/wp-content/uploads/sites/255/2018/09/selfcarebooklet.pdf
Family Caregivers - Taking Care of Yourself:
https://www.caregiver.org/resource/taking-care-you-self-care-family-caregivers/
The Ontario Caregiver Organization:
https://ontariocaregiver.ca/helpline/#who-can-use-helpline
Online Webinars for Self-Care, Emotional Regulation, Healthy Relationships:
https://cfssc.ca/mindself/
Music: Moments by Shane Ivers - https://www.silvermansound.com
Cover art photo by Sharon Light Photography
Thanks for listening! Follow us on Facebook or check out our blog at www.wellbalancedlife.ca. And don't forget...you're not alone!
21 min