Be The Good with Kate

Kate Cherichello
  • 5.0 (14)
  • SUPERACIÓN PERSONAL
  • CADA SEMANA
Be The Good with Kate

Need a reminder of the good in the world? In search of some inspiration as to how one person can make a difference? Then you’re in the right place. I’m Kate Cherichello, and I’m on a mission to share all the good news and good people as I can. Join me each week as I chat with someone following their passions and helping others along the way. We ALL have the power to make a difference, and once we take the first steps, we can amaze ourselves with what we are capable of and how WE can make the world a better place. I love hearing from you: @positively_kate katecherichello.com/bethegood

  1. HACE 2 DÍAS

    Former MLB Player, Author, Coach, Disability Advocate Tony Vlahovic, Rebroadcast: Be The Good with Kate

    A life-altering event ends a dream career... But leads to such a special journey: Tony Vlahovic reached the pinnacle of baseball: playing for the Boston Red Sox, but when an injury threw him a true curveball, he had to change direction. Using his passion for baseball, Tony found himself in the nonprofit space, channeling his passions to working with the Special Olympics and eventually creating his own non-profit as well, BaseABLE. A beautiful episode to revisit that was originally published in August 2023. I love our chat and the opportunity to hone in on the beauty of working with people with special needs, bringing the sport of baseball to this population, embracing a changing career path, and the power of never ceasing to grow and learn each day in what we do. Follow Tony: Instagram: @tonyvlahovic, LinkedIN: Tony Vlahovic Book: Just Need An Opportunity: Let's Play Ball Baseable.org “Tony Vlahovic, MA. MPM, CSCS is a former professional athlete and experienced entrepreneur in the fields of sports mental conditioning and post rehabilitation therapy.  He is the Chairman of Special Olympics Baseball Development for North America. Tony was inducted into the Wilkes University Sports Hall of Fame in 2022. Mr. Vlahovic started his professional baseball career in Italy where he was named his team’s Rookie of the Year.  Upon returning to the United States he signed with the Boston Red Sox where he played as a left-handed pitcher.  His career prematurely ended due to an auto accident, but he has dedicated his life to teaching, coaching and leading his athletes on and off the field. His efforts were rewarded by receiving Coach of the Year honors five times and was nominated as North American Coach of the Year in 2014.  He  has been honored at the Baseball Hall of Fall in Cooperstown, NY for his dedication to individuals with disabilities playing baseball where his game-worn hat from the Gold medal winning team in 2014 is on display.  Special Olympics New Jersey set an unprecedented standard in the initiation of baseball and Vlahovic was the man for the job.  His technical knowledge and passion for the sport of baseball makes him a natural leader, but his real motivation was to offer the opportunity for individuals with disabilities to play baseball.” ~~Join me each week, as I ask an individual five questions about the good they are doing in the world via following their passions. Be inspired by their example and advice on how each of us has the ability to make a difference.~~ Huge way you can help this podcast reach more people?! Listen and share with a friend or on your social. Thank you in advance! Website: katecherichello.com/bethegood Podcast platforms: Be The Good with Kate  Because we need all the #goodnews we can get.

    29 min

  2. HACE 5 DÍAS

    How Do We Show Up Each Day? Embracing Empathy & Exploration with Jennifer Apple, Ep. 133

    Something I really appreciate about this episode is the deep dive into how we show up every day—for ourselves and others—and how we can embrace the inner work that artists experience. Jennifer Apple, an NYC-based actor, coach, and more, joins me today on Be The Good with Kate. Let’s explore… **Welcome to Be The Good with Kate, the show where guests leave you inspired to uncover your passions, and discover tangible ways to make a difference along the way. ** We talk: -being a multi-hyphenate (that word returns again!) -the realization of ‘the more I know the less I know’ -seeking to understand -the artist’s mentality and how we can all embrace that in our interactions -empathy, and how much we all need it -how Jennifer helps actors, and what we all can learn from the acting world Jennifer Apple has performed across the country in a variety of productions including the lead in "The Band's Visit" First National Tour as well as television and film. She has an MFA in Acting from the American Conservatory Theater with a Certificate in Citizen Artistry,. “Jennifer’s mission is to empower others to embody their truest selves, so they can confidently and authentically express themselves with integrity in everything they do… Jennifer is the founder and executive director of the Empowered Artist Collective, a community for women and non-binary artists to help foster sustainable and thriving careers in the arts. She hosts The Empowered Artist Collective Podcast, sharing valuable insights and advice for artists at all stages of their journeys.” Follow Jennifer: www.JenniferApple.net  www.EmpoweredArtistCollective.com  Instagram at @JenniferApple_ **It's your host, Kate Cherichello Tente, here -- Thanks for listening! Easy and impactful way you can help this podcast reach more people? Share with a friend or review on Apple or Spotify.  I love hearing from you -- Reach out via the following: Instagram @positively_kate  LinkedIn at Kate Cherichello Tente To be notified of new episodes, sign up at: katecherichello.com/bethegood Podcast platforms: Be The Good with Kate  Because we need all the #goodnews we can get. **

    30 min

  3. 6 ENE

    Organization & The Psychology Within It with Laurie Palau, Rebroadcast: Be The Good with Kate

    Who feels like they need to be more organized? And who feels so much better mentally when they are in an organized space? Why? Why are we trying to be more organized? Yes today’s guest covers the how…But diving into the ‘why’ of it all really draws me in listening to Laurie Palau, Founder of Simply B Organized and host of This Organized Life. This is a rebroadcast episode that was too good not to share again! I could have talked to Laurie all day. In fact, we ‘swapped podcasts’, so to speak, and you can look for an episode of her show, SImply B Organized, featuring yours truly in the upcoming weeks. She is someone who feels like a friend right away. From her website: "I’ve always said that disorganization goes deeper than piles of paper on the counter, dishes in the sink, or an overflowing closet. Clutter is merely a symptom of a bigger issue — resulting in feelings of shame, anxiety, stress, and an overall lack of control." Follow Laurie: simplyborganized.com

    26 min

  4. 3 ENE

    Ask Why, Then Ask Again: Elizabeth Bieniek, Cake on Tuesday, Ep. 131

    "Joy in the journey."  Today on Be The Good with Kate: If you lead teams, this episode is filled with great advice and insight for you.  If you are scared to speak up with your ideas, this episode is filled with advice and insight for you.  If you feel a pull to create something, this episode is filled with advice and insight for you!  **Welcome to Be The Good with Kate, the show where guests leave you inspired to uncover your passions, and discover tangible ways to make a difference along the way. ** We talk: -Intrapreneuship: what that means, how Elizabeth made it happen. -Asking ourselves WHY we are doing what we are doing. -All the hats, including Mom as well. -The importance of asking questions to fuel change. -We need change. -Creating roles for herself by questioning the current state, then igniting positive change. -As a leader, creating an environment that is safe and encouraging to ask questions and to not know all the answers. -The power of breathing. Yes, breathing. Guest Elizabeth Bieniek has been “named one of the most influential ‘Female Pioneers in Technology’. [She] is an author, founder, and Fortune 100 leadership veteran focused on ‘good peopling’ as the secret to exceptional execution…Elizabeth now helps leaders tap into the individual genius within their teams to unlock unrivaled innovation and uncover joy in the journey.”  Connect with Elizabeth:  elizabethbieniek.com  **It's your host, Kate Cherichello Tente, here -- Thanks for listening! Easy and impactful way you can help this podcast reach more people? Share with a friend or review on Apple or Spotify.  I love hearing from you -- Reach out via the following: - Instagram @positively_kate  - LinkedIn at Kate Cherichello Tente - To be notified of new episodes, sign up at: katecherichello.com/bethegood - Podcast platforms: Be The Good with Kate  Because we need all the #goodnews we can get. **

    24 min

  5. 20/12/2024

    Returning to Art Years Later, with Impact: Margaret Malishchak of Glass4Good, Ep. 130

    Stained glass artist Margaret Malishchak proves new chapters don’t have to mean leaving other passions behind for good. After loving creating stained glass as a young adult, Margaret then shifted her focus to her growing family and other aspects of life, her art supplies packed away in her Madison, NJ basement. But this was a ‘see you later’ not a ‘goodbye’-- a great reminder to all of us that we can step away from one passion to focus on another, and it does not have to mean we are leaving it forever. Fast forward more than 25 years, Margaret’s daughter asked about the boxes in the basement. They took out the supplies, and Margaret began again– with a twist. With all the pieces she was creating, she realized she had a way of giving back, and began donating 100% of the sales of ALL her works to charities. Four years later, this continues, and she has donated $15,700 thus far (perhaps even more since this writing!). **Welcome to Be The Good with Kate, the show where guests leave you inspired to uncover your passions, and discover tangible ways to make a difference along the way. ** Additionally, we chat about: -Looking to ways we can utilize our skills to give back -Silent auctions, creating, & community involvement -Stories of Madison, NJ and people she has met through this work -How Margaret chooses the organizations to which she donates -How a hobby can be such a source ‘for good’ Connect with Margaret: Instagram @glass4good2020 tinyurl.com/glass4good2020 **It's your host, Kate Cherichello Tente, here -- Thanks for listening! Easy and impactful way you can help this podcast reach more people? Share with a friend or review on Apple or Spotify. I absolutely love hearing from you -- Reach out via the following: - Instagram @positively_kate - LinkedIn at Kate Cherichello Tente - To be notified for new episodes, sign up at: katecherichello.com/bethegood - Podcast platforms: Be The Good with Kate Because we need all the #goodnews we can get. **

    19 min

  6. 13/12/2024

    Caring for the Final Chapter, Chaplain John Wenderlein, Ep. 129

    “Everyone has a life story that needs to be told. And in a person's last season of life, they need someone to come alongside them and help them through it.” -Chaplain John Wenderlein, today’s guest. **Welcome to Be The Good with Kate, the show where guests leave you inspired to uncover your passions, and discover tangible ways to make a difference along the way. ** On this episode, I have the privilege of speaking with Chaplain John Wenderlein, who is a hospice chaplain. Before you leave thinking this might sound too sad, hear how John frames his beautiful work. His care and passion for being with people at the end of their lives is a needed reminder of the goodness of people: both those who do what John does, and those sharing their stories of a life well-lived. We discuss: -What is hospice -What does a hospice chaplain do, & the misconceptions -Seeing opportunity in everything we do -The power of people & connection -Navigating meeting patients & their families at this chapter -Joining the navy at 40 years old & starting his chaplain journey there From the bio: John Wenderlein lives in Debary, Florida, with his wife of many years, Melinda. He has one child and four grandchildren. While in seminary, He sensed a calling and became a hospice chaplain, still working in Central Florida. John believes if he can make this last season of a person's life just a little bit better, he has truly been blessed. He has written two books: “Remember Me” (End-of-life stories as seen through the eyes of a Hospice Chaplain ) and “Delayed Honor”. Follow John: remembermejw.com **It's your host, Kate Cherichello Tente, here -- Thanks for listening. Easy and impactful way you can help this podcast reach more people? Share with a friend or review on Apple or Spotify. I love hearing from you -- Reach out via the following: - Instagram @positively_kate - LinkedIn at Kate Cherichello Tente - To be notified for new episodes, sign up at: katecherichello.com/bethegood - Podcast platforms: Be The Good with Kate Because we need all the #goodnews we can get. **

    21 min

  7. 06/12/2024

    Travel & Its Effect on Happiness with Angela Gillmeister, Wild Hair Travels Ep. 128

    If you are looking for an 'excuse' (read: purpose) to travel, this is the episode for you. Angela Gillmeister once lived FOR her next vacation. Now she is a custom vacation designer, but specifically, she is here for women who want to find their 'whys' and the purpose in their travels. Angela focuses on “travel play[ing] a role in enhancing happiness rather than being put on a pedestal as the bringer of happiness.” She also offers a fabulous podcast, Happy Women Travel More, talking about all aspects of travel: from logistics to safety to what to see. **Welcome to Be The Good with Kate, the show where guests leave you inspired to uncover your passions, and discover tangible ways to make a difference along the way. ** From the bio: “Angela Gillmeister is a custom vacation designer and the founder of Wild Hair Travels, where she brings a breath of fresh air to vacation planning, offering high-touch and highly personalized services designed especially for busy professional women. Having spent 12 years as a geographer in the corporate world, Angela intimately understands the struggles of women who often push their travel dreams aside for years because of the juggle between career, family, and life. That is what fuels her brand, which is an anthem to "listening to your wild hair" and finding a way to travel more, despite our busy lives.” Follow Angela: wildhairtravels.com **It's your host, Kate Cherichello Tente, here -- Thanks for listening! Easy and impactful way you can help this podcast reach more people? Share with a friend or review on Apple or Spotify. I love hearing from you -- Reach out via the following: - Instagram @positively_kate - LinkedIn at Kate Cherichello Tente - To be notified for new episodes, sign up at: katecherichello.com/bethegood - Podcast platforms: Be The Good with Kate Because we need all the #goodnews we can get. **

    21 min

  8. 29/11/2024

    Leaving No Trace with Liz McDade, Ep. 127

    Is it possible to live a more sustainable life in the midst of our fast-paced world? Answering that question and more today on Be The Good with Kate with the founder of No Trace Shop, Liz McDade.  **Welcome to Be The Good with Kate, the show where guests leave you inspired to uncover your passions, and discover tangible ways to make a difference along the way. ** Some of what we talk about on this episode: -Decreasing the overwhelm in making sustainable choices. -How, despite being a busy mom who works multiple jobs, Liz has found many ways to make sustainability a part of her, and her family’s, lifestyle – & how you can, too. -Awareness: There are probably more opportunities around you than you realize to make sustainable choices. -The array of free resources Liz provides online for people from creating their own bags, to mending their clothes, & more From the bio: “Liz McDade is a creative who teaches others how to craft a zero waste life with sewing & mending projects & zero waste lifestyle tips. She’s been featured in the San Jose Mercury News, and several podcasts including Hippie Haven; Sustainably Now; Etsy Conversations; Grounded in Maine, & Measure Twice, Cut Once. Learn more about her current work at NoTraceShop.com” **It's your host, Kate Cherichello Tente, here -- Thanks for listening! Easy and impactful way you can help this podcast reach more people? Share with a friend or review on Apple or Spotify.  I love hearing from you -- Reach out via the following: - Instagram @positively_kate  - LinkedIn at Kate Cherichello Tente - To be notified for new episodes, sign up at: katecherichello.com/bethegood - Podcast platforms: Be The Good with Kate  Because we need all the #goodnews we can get. **

    23 min
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Need a reminder of the good in the world? In search of some inspiration as to how one person can make a difference? Then you’re in the right place. I’m Kate Cherichello, and I’m on a mission to share all the good news and good people as I can. Join me each week as I chat with someone following their passions and helping others along the way. We ALL have the power to make a difference, and once we take the first steps, we can amaze ourselves with what we are capable of and how WE can make the world a better place. I love hearing from you: @positively_kate katecherichello.com/bethegood

Información

  • Creador
    Kate Cherichello
  • Años de actividad
    2021 - 2025
  • Episodios
    140
  • Clasificación
    Apto
  • Copyright
    © Kate Cherichello
  • Mostrar sitio web
    Be The Good with Kate

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