Catharine Arnston: Spirulina vs. Chlorella, Microalgae Myths & Longevity Superfoods

The Art of Being Well

In this episode of The Art of Being Well, I sit down with Catharine Arnston, founder of ENERGYbits®, to dive into the fascinating world of algae as a powerful tool for health and wellness. We explore how Catharine’s journey began with her sister’s cancer diagnosis and her discovery of algae as one of the most nutrient-dense, alkaline foods on the planet. Catharine explains the incredible nutritional profile of algae, its sustainability benefits, and how it can support energy, cellular health, and overall well-being. For all links mentioned in this episode, visit www.drwillcole.com/podcast.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

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VEGAMOUR.com/willcole, code willcole to save twenty percent on your first order

Try AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/willcole

Our listeners get 22% off their first order when you use code WILLCOLE at iherb.com/shop/WILLCOLE. Existing customers receive 15% off.

Start taking charge of your health today and listen and subscribe to Wellness at the Speed of Light, available wherever you get your podcasts!

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