CavernCast

So, I’m listening to the January 12, 2025 episode. I’m realizing that this podcast is like a children’s show but for ADHD millennials with a trauma informed host. It’s not like all the self-help podcasts that exist to only talk about the trauma or the ADHD. It’s just fun and then there are these little motivational moments or fun educational tangents. As a 1985 baby, it’s like the best moments of watching TV as a kid but in podcast form and referencing all the things I enjoyed as a much older kid. And also, the host has a great voice and does voices. So, it’s perfect for doing chores that you’re avoiding and evoking parallel play. So, yes it really does belong in alternative health but it’s not constantly focused on “improvement” and more so on just existing and acceptance. Thanks, Cavern.

I found Cavern on Quinn and I can’t believe it took me this long to find this podcast—better late than never! His voice is absolute perfection; honestly, I’d listen to him read a comprehensive report on the manufacturing process of paperclips and be completely enthralled. The way he jumps from topic to topic, his laughter, and the fact that he’s SO random scratches the itch in my ADHD brain. This podcast has quickly become my go-to for getting into a fabulous headspace. It makes me feel so understood and happy. Highly recommend!

Caverns podcast is my go to when I’m feeling anxious (so everyday lol). Some days he’s the only reason I literally laugh out loud. And there’s NOTHING better to relax to.

As someone who is auralistic and voices can either calm or frustrate me, this man has the most soothing voice I’ve ever heard in my life. It’s like a hot tub for my brain. 10/10 on this podcast. The little quips are great and just the most pleasant human in content and delivery.