Centaurs, 2x4s, and Spider Webs with Val Williams

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Val Williams discusses the struggles, conflict, dangers, and power of authenticity and individualization in the workplace. She emphasizes the importance of knowing who you are before being yourself and allowing others to do the same. Val shares her journey of self-acceptance and the impact it has had on her life. She highlights the need for intentional vulnerability and emotional conversations at work, as well as the role of time and experience in personal and professional growth.

Takeaways

Be intentional about being yourself and allowing others to be themselves in the workplace.
Authenticity and vulnerability create a safe space for open and honest conversations when done with thought and feeling.
Time and experience are essential for personal and professional growth.
Understanding and accepting oneself leads to better relationships in and out of work.

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