49 min
Chamomile Tea: Dr. Jamye Hardy Black Tea VU
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- Society & Culture
On this episode, Black Tea is taking you to therapy! Co-hosts Jo’-Hannah and Shay talk with Dr. Jamye Hardy from the Vanderbilt Office of Student Care Coordination (OSCC) about her background as a black woman pursuing mental health care and different self-care options out there for students and people in the larger POC community.
For links to the self-care options, be sure to head to our website at https://blackteainquiry.wixsite.com/podcast/episodes/self-care-tips-and-resources!
If you want to create your own podcast, be sure to go to Anchor.fm!
Credits
Shay Milner, co-host
Jo'Hannah Valentin, co-host
Music by Ketsa at https://freemusicarchive.org/
Episode edited with Audacity
What we're drinking: Celestial Seasonings Honey Vanilla Chamomile Tea, http://www.celestialseasonings.com/products/herbal/honey-vanilla-chamomile-herbal-tea
Today's theme: "Taking control of our lives through self-care."
Quote of the day: "If we give our children sound self-love, they will be able to deal with whatever life puts before them."
https://advice.shinetext.com/articles/quotes-from-powerful-black-women-all-about-self-love/
Self-care tip of the day: Walk a friend's dog or get some puppy love at a local shelter, https://chasethewritedream.com/self-care-in-college/; you can find volunteer options for the Nashville Human Association at https://nashvillehumane.org/volunteer/.
Check out the OSCC!
https://www.vanderbilt.edu/carecoordination/
We want to hear from you! You can reach us through our email, website, or our social media outlets.
Email: blackteainquiry@gmail.com
Website: blackteapodcast.wixsite.com/podcast
Instagram: @BlackTeaPodcas1
Twitter: @BlackTeaPodcas1, https://twitter.com/BlackTeaPodcas1
Facebook: @blackteapodcast, https://www.facebook.com/blackteapodcast/
Platforms
Our podcast can be found at: https://anchor.fm/johannah-chanteria
Episode transcript found at: https://blackteapodcast.wixsite.com/podcast/post/episode-3-chamomile-tea-dr-jamye-hardy.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/johannah-chanteria/message
On this episode, Black Tea is taking you to therapy! Co-hosts Jo’-Hannah and Shay talk with Dr. Jamye Hardy from the Vanderbilt Office of Student Care Coordination (OSCC) about her background as a black woman pursuing mental health care and different self-care options out there for students and people in the larger POC community.
For links to the self-care options, be sure to head to our website at https://blackteainquiry.wixsite.com/podcast/episodes/self-care-tips-and-resources!
If you want to create your own podcast, be sure to go to Anchor.fm!
Credits
Shay Milner, co-host
Jo'Hannah Valentin, co-host
Music by Ketsa at https://freemusicarchive.org/
Episode edited with Audacity
What we're drinking: Celestial Seasonings Honey Vanilla Chamomile Tea, http://www.celestialseasonings.com/products/herbal/honey-vanilla-chamomile-herbal-tea
Today's theme: "Taking control of our lives through self-care."
Quote of the day: "If we give our children sound self-love, they will be able to deal with whatever life puts before them."
https://advice.shinetext.com/articles/quotes-from-powerful-black-women-all-about-self-love/
Self-care tip of the day: Walk a friend's dog or get some puppy love at a local shelter, https://chasethewritedream.com/self-care-in-college/; you can find volunteer options for the Nashville Human Association at https://nashvillehumane.org/volunteer/.
Check out the OSCC!
https://www.vanderbilt.edu/carecoordination/
We want to hear from you! You can reach us through our email, website, or our social media outlets.
Email: blackteainquiry@gmail.com
Website: blackteapodcast.wixsite.com/podcast
Instagram: @BlackTeaPodcas1
Twitter: @BlackTeaPodcas1, https://twitter.com/BlackTeaPodcas1
Facebook: @blackteapodcast, https://www.facebook.com/blackteapodcast/
Platforms
Our podcast can be found at: https://anchor.fm/johannah-chanteria
Episode transcript found at: https://blackteapodcast.wixsite.com/podcast/post/episode-3-chamomile-tea-dr-jamye-hardy.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/johannah-chanteria/message
49 min