Channeling Your Adrenaline in Life After Sports

Adrenaline fuels and Athlete. Once an athlete leaves their sport, that desire for adrenaline and bring unhealthy habits to life. Learning to utilize that adrenaline in healthy ways is absolutely vital to the next season of life. 

It breaks down into 2 key steps and in which I give you 3 tips to implement this into your life.

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