Chasing Function, your guide to health and wellness

Chasing Function
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Chasing Function's goal is to take complex human ideas and making them simple

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    Whimsy and Joy

    In this episode, we talk about how we can lose whimsy and joy as we get older and dont work through some of our traumas. Noah shares his experience with losing joy and whimsy, while Kye talks about how he has been able to keep it

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    Failing Forward

    This week we pulled out a reel from Pharrell Where he talks about surrounding yourself with people that are faster, stronger, better skilled at whatever you want to get better at. You have to get uncomfortable to get better

    ٢٢ من الدقائق

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    Masculinity vs Femininity

    In this episode we dive into the masculine and feminine characteristics of humanity. Noah had shared a reel with Kye about the femininity of the mother taking care of the child can help breed a more resilient adult later on. But we had some words to share about that situation and about child development as well as the misconceptions of masculinity and femininity Have a listen and let us know what you think!

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    The Power of Perception

    In this episode we take a look at a reel that Noah found on Instagram. We talk about the value of perception and shame to help people with Weight-loss and other health challenges people face We would love to hear from you, if you have anything you want us to discuss please send us a message on Instagram @chasingfunction and we will be happy to discuss

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    Biomechanics

    In this episode we get back to the reels and talk biomechanics and the benefits it has on helping people solve their fitness and movement problems faster and more effective Our reel was from @the_muscle_doc, so you should go follow him and check out his stuff

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    Challenges of Weight-Loss

    In this episode we go over the different challenges that happen when your goal is to lose weight If you have your own experiences that we did not go over please send it to us so we can dive into that as well

    ٣٢ من الدقائق

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    Interview with Albert Lu

    This episode we have another special guest, Albert Lu from Audacious CrossFit. Albert has studied the POSE method from Dr. Romanov and has used it to help his clients achieve better running mechanics as well as better movement patterns You can find him on instagram @audaciouscrossfit and audaciouscrossfit.com

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    Control Your Emotions

    Noah posted a reel with Jocko Willink talking about controlling your emotions. If you lash out in anger or frustration, you will not be taken seriously, according to Jocko. So in order to stay calm in a situation where you can lash out, we have to learn to control our emotions vs let our emotions control us

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Chasing Function's goal is to take complex human ideas and making them simple

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