Chats that encourage women to live well

Zenobia Bailey and Living Well
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Chats that encourage women to live well

This show examines everyday concerns with a focus on women. Relationships, responsibilities, personal safety, health and wellness, nutrition supplementation, exercise and fitness, skin care, retirement, and residual income streams are among the many topics that will be explored. Call in during the broadcast with your questions and comments at: (845) 277-9410.

  1. EPISODE 1

    Wrestling food cravings

    Zenobia shares a subject that causes quite a bit of wrestling for many of us, from time to time:  "Handling Food Cravings."  If this is something that you can relate to, she invites you to join her for today's show, where she offers a number of tips. Call in with your questions and comments (646) 716.8344. Or,  once the show is over, you can leave a message at (650) 741.4137 for a return call.  If you'd like information on the Fresh Start Cleansing Program, send an email to: naturallyhealthyandgreen@gmail.com  You will be sent the program details.

    15 min

  2. EPISODE 2

    'Living Well' has returned! Greetings to everyone with good wishes for 2019

    Looking Back Helps Us to Look Ahead Martin Luther King, Jr, depended on God through great struggles and trials, during and to the end of his lifetime.     Today, we’re entangled in all kinds of struggles, trials, and wars; at home and abroad. Of late, we all stand by and watch while thousands upon thousands, who were gainfully employed, continue to be the pawns of our government’s shutdown. And, there are our individual challenges. The world, in utter chaos, is on a collision course.  Yet, there’s still ONE who remains faithful; ONE who will see anyone who allows Him, to walk with them through these and all storms as well as the joys of life. He promises to do so. A recent joy is one where I was selected to be a part of an International group of women forThe You Deserve Only The BESTSummit.  This event started January 11th and will last thru January 25th.  There’s still time to get your pass to the link by going to https://www.you-deserve-only-the-best.com. My segment aired last Thursday, but can be accessed here or on Youtube at: https://youtu.be/ugSp9pC35pk I'll see you back here on Thursday, January 24th, @ 3pm to launch a series on Women’s Health: Nutrition, Diet and Supplementation.

    8 min

  3. EPISODE 3

    Women's Health: Nutrition, Diet, and Supplementation

    A series, Women's Health: Nutrition, Diet, and supplementation looks at the various stages of a woman's life and the nutritonal needs they pose. We will take a look at the fact that specific nutritional requirements become especially important at particular times of our lives. For example, as adolescents, we require sufficient levels of calcium and iron. As we journey along the timeline, our needs change.  I look forward to sharing this information with you and having you join the conversation because You Deserve Only the BEST. Call in during the broadcast with your questions and comments (646) 716.8344. Or, you can leave a message at (650) 741.4137 and I will return your call.  Visit my blogs:  zenobiabailey.com zenobiabailey.org

    14 min

  4. EPISODE 4

    Women's Health: Nutrition, Diet, and Supplementation II

    A series, Women's Health: Nutrition, Diet, and Supplementation continues to look at the various stages of a woman's life and the nutritonal needs they pose. We are looking at the fact that specific nutritional requirements become especially important at particular times of our lives. For example, as adolescents, we require sufficient levels of calcium and iron. As we journey along the timeline, our needs change. Even so, maturing age does not have to be a predictor of declining health.  I look forward to sharing this information with you and having you join the conversation because You Deserve Only the BEST. Call in during the broadcast with your questions and comments (646) 716.8344. Or, you can leave a message at (650) 741.4137 and I will return your call. Visit my blog @  zenobiabailey.com

    12 min

  5. EPISODE 5

    Women's Health: Nutrition, Diet, and Supplementation (Part 3 of 4)

    Women's Health: Nutrition, Diet, and Supplementation continues to look at the various stages of a woman's life and the nutritonal needs they pose. We are looking at the fact that specific nutritional requirements become especially important at particular times of our lives. For example, as adolescents, we require sufficient levels of calcium and iron. As we journey along the timeline, our needs change.  This week's broadcast will present a summary of what you should look for to ensure that you are using high quality nutritional supplements.  After all, Your body deserves Only the BEST. Call in during the broadcast with your questions and comments (646) 716.8344. Or, you can leave a message at (650) 741.4137 and I will return your call. Visit my blog @  zenobiabailey.com and download my free Vitamin Checklist.

    16 min

  6. EPISODE 6

    Women's Health: Nutrition, Diet, and Supplementation (Part 4 of 4)

    A series, Women's Health: Nutrition, Diet, and Supplementation continues to look at the various stages of a woman's life and the nutritonal needs they pose. We are looking at the fact that specific nutritional requirements become especially important at particular times of our lives.  Today's topic is stress.  Women of all ages encounter this culprit.  We will share tips on how to handle it in ways that reduce the load it places on our physical and mental health because We Deserve Only the BEST. Call in during the broadcast with your questions and comments (646) 716.8344. Or, you can leave a message at (650) 741.4137 and I will return your call. Visit my blog @  zenobiabailey.com

    17 min

  7. EPISODE 7

    Shattering our individual "glass ceilings"

    Today's episode unveils a combination of some of  Zenobia's personal reflections; both recent and long-standing. One, in particular, is the Kinder and Gentler Campaign, that she is asking her audience to help her advance. Another is the "glass ceiling" that has been imposed on all of us, while the glass escalator and elevator  have been designed for many of our counterparts.  If the "ceiling," real or perceived, is a factor in your life, you will find this broadcast encouraging.  Call in during the broadcast with your questions and comments (646) 716.8344. Or, you can leave a message at (650) 741.4137.  Feel free to visit zenobiabailey.org and request a complimentary copy of Tips to Create an Online Business. The 5-minute video that Zenobia mentions on this podcast can be viewed at youcanbuildabiz.com.

    16 min

  8. EPISODE 8

    Getting Ready for Earth Day

    Earth Day is Monday, April 22nd. Each year, this time presents the perfect opportunity to inventory our lives with the purpose of reducing  and/or removing toxic ingredients.  Personal and home care products tend to get examined a little more intensely around Earth Day.  Today's show serves as an audio Primer, identifying a few of the major ingredients to avoid. Note:  Due to my unavailability for this week's regularly scheduled show, today's segment is being aired early.  Plan to join me on Thursday, April 18th at our regularly scheduled time.  A very special guest will greatly impact two important areas of your life: personal development and financial wellness.

    15 min
See All Season 1 (29)

5
out of 5
7 Ratings

About

This show examines everyday concerns with a focus on women. Relationships, responsibilities, personal safety, health and wellness, nutrition supplementation, exercise and fitness, skin care, retirement, and residual income streams are among the many topics that will be explored. Call in during the broadcast with your questions and comments at: (845) 277-9410.

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