Chatting Endometriosis with Best Selling Author, Katie Edmonds

Welcome to The Chronic Chronicles, I'm SO happy that you're here!

In this episode, we’re thrilled to welcome Katie Edmonds, author of Heal Endo and The 4 Week Endometriosis Diet Plan. Katie has made it her mission to empower women with endometriosis by providing practical, research-backed advice that addresses the root causes of inflammation and symptoms. She discusses her personal journey with endo, her research into the link between diet and inflammation, and how making targeted changes can transform the body’s ability to heal. Tune in to learn more about endometriosis as an inflammatory disease, dietary recommendations, and realistic lifestyle adjustments for those seeking to reclaim their health from endo. Grab your fav drink and get cozy or maybe grab your headphones for your hot girl walk and let’s dive into this together.

LETS CONNECT: 

The Chronic Chronicles Instagram: Insta Link

Youtube: Youtube Link

Lexy's Instagram: Lexy's Insta

Lexy's Small Business: Coast Line Chic Designs

Be a guest, business inquiries, submissions for Q/A: thechronicchronicles@gmail.com

Connect with Katie: 

Socials: @ heal.endo 

Books: Heal Endo Book & The 4 Week Endometriosis Diet Plan

Katies Website: www.healendo.com 

The Whoop Stress Tracker: 

https://www.whoop.com/us/en/thelocker/introducing-stress-monitor-a-new-way-to-monitor-manage-stress/

Core Recovery Method: https://www.corerecoverymethod.com/