ADHD Podcasts

CHADD
ADHD Podcasts

CHADD’s podcasts—ADHD 365 and All Things ADHD—address a variety of topics for anyone dealing with ADHD. Listen for interventions, strategies, and tips for parents, teens, adults, educators, and professionals.

  1. 2024. 12. 11.

    Apoyando a las Familias Latinas: Navegando el TDAH y TOD en Niños Parte 1

    En este episodio, exploramos los desafíos y fortalezas únicos dentro de la comunidad latina al apoyar a niños de 2 a 12 años con TDAH (Trastorno por Déficit de Atención e Hiperactividad) y Trastorno Oposicional Desafiante (TOD). Nuestra terapeuta invitada, Kathy Argueta, destaca cómo valores culturales como los fuertes lazos familiares, el apoyo comunitario y las creencias espirituales pueden desempeñar un papel crucial para ayudar tanto a los padres como a los niños a enfrentar estas condiciones. Enfatizamos la importancia de reconocer los signos y síntomas de TDAH y el TOD, fomentando la comprensión y la aceptación, y abordando estos diagnósticos con compasión. Aunque este episodio se centra en generar conciencia y reflexión, también ofrece ideas sobre cómo las prácticas culturales existentes pueden impactar positivamente a los niños y sus familias. ¡No te pierdas las estrategias específicas que compartiremos en el próximo episodio!English Translation Supporting Latino Families: Navigating ADHD and ODD in Children Part 1 In this episode, we explore the unique challenges and strengths within the Latino community when supporting children ages 2 to 12 with ADHD (Attention Deficit Hyperactivity Disorder) and ODD (Oppositional Defiant Disorder). Our guest therapist, Kathy Argueta, highlights how cultural values such as strong family ties, community support, and spiritual beliefs can play a crucial role in helping both parents and children navigate these conditions. We emphasize the importance of recognizing the signs and symptoms of ADHD and ODD, fostering understanding and acceptance, and addressing these diagnoses with compassion. While this episode focuses on raising awareness and reflection, it also offers insights into how existing cultural practices can positively impact children and their families. Don't miss the specific strategies we will share in the next episode!

    23분
  2. 2024. 09. 26.

    Boosting Brain Health in Adults with ADHD: Insights and Strategies

    In this episode of ADHD 365, neuropsychologist Brandy Callahan discusses the relationship between ADHD and brain health, especially as individuals age. An expert in cognitive aging and brain health, Dr. Callahan, explains how over time, ADHD can have an impact on memory, executive function, and overall cognitive abilities. She highlights the importance of managing stress, sleep, and vascular health, as well as the potential benefits of lifestyle changes such as regular exercise and social engagement.  Dr. Callahan also touches on the double challenge faced by adults with ADHD, especially women, who may experience both aging and ADHD-related cognitive difficulties. She shares valuable insights into the emerging research on ADHD and brain health, practical strategies for supporting brain health, and the role of mindfulness, sleep hygiene, and social interaction in maintaining cognitive function.  Resources for Maintaining Brain Health with ADHD  National Institute on Aging Offers comprehensive resources on aging and brain health. Alzheimer’s Association Provides excellent information on brain health and aging, particularly related to Alzheimer's disease. Mayo Clinic Specialized clinics with valuable resources on brain health. Family Doctors, Psychiatrists, and Psychologists Personalized advice and recommendations for brain health, particularly valuable as they can consider individual health and family history. LIBRA Lab (Dr. Brandy Callahan’s research group) For more information on research into ADHD and brain health, visit: www.libralab.ca.

    32분

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CHADD’s podcasts—ADHD 365 and All Things ADHD—address a variety of topics for anyone dealing with ADHD. Listen for interventions, strategies, and tips for parents, teens, adults, educators, and professionals.

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