Choose Now

At Boost, we’ve built our brand based on a simple idea: Choose Now. But what does that actually mean? In this podcast series, we’re setting out to explore how a Choose Now mindset can change the way you view and experience life. We’ll be talking to individuals who have faced some huge challenges, but they’ve seized the day, stepped out of their comfort zones and pushed themselves, physically and mentally, and come out the other side succeeding. We’ll also be trying to work out how you can apply a Choose Now mindset to your own life – helping you to break down any barriers you might have behind making decisions and living the way you want to live. What’s the opposite of choose Now? Is it procrastination? Is it not reaching our potential? What’s the science behind when we don’t push ourselves out of our comfort zones, when we don’t take that leap? We’ll be looking at how you can kick the bad habits that are stopping you from reaching your potential and hopefully live life to your max.