Class is Back with Helena

Helena Paschal
  • 5.0 (1)
  • SELF-IMPROVEMENT

A podcast designed with personal development lessons about dating, resilience, and self improvement for women and men, who are interested in our thought process.

  1. Motivational Moment Don’t Quit

    09/24/2021

    Motivational Moment Don’t Quit

    Don’t Quit by Edgar A. Guest

    8 min
  2. Morning Motivation

    09/15/2021

    Morning Motivation

    Invictus by William Ernest Henley

    2 min
  3. Why You Should Attend Retreats

    09/15/2021

    Why You Should Attend Retreats

    Four international communication strategies to take you from where you are to where you want to be.

    25 min
  4. Forgive Yourself

    09/08/2021

    Forgive Yourself

    Chapter from my new book, “Pink Champagne.”

    24 min
  5. The One Thing That Will Change Your Life

    09/07/2021

    The One Thing That Will Change Your Life

    Chapter from my new book, “Pink Champagne.”

    29 min
  6. Releasing Rejection and Regrets

    09/06/2021

    Releasing Rejection and Regrets

    Chapter from my new book,” Pink Champagne.”

    11 min
  7. 5 Stages of Resilience

    09/05/2021

    5 Stages of Resilience

    Instead of trust the process, you can track the process! Chapter from my new book, “Pink Champagne.”

    28 min
  8. Balance and Boundaries

    09/05/2021

    Balance and Boundaries

    Chapter from my new book, “Pink Champagne.”

    17 min
See All (40)

Trailer

  • Class is Back with Helena

    TRAILER

    Class is Back with Helena

    Class is Back with Helena

    04/30/2021

    •
    1 min

About

A podcast designed with personal development lessons about dating, resilience, and self improvement for women and men, who are interested in our thought process.

Information

  • Creator
    Helena Paschal
  • Years Active
    2018 - 2021
  • Episodes
    40
  • Rating
    Clean
  • Copyright
    © Helena Paschal
  • Español (México)
  • العربية
  • Русский
  • 简体中文
  • Français (France)
  • 한국어
  • Português (Brazil)
  • Tiếng Việt
  • 繁體中文 (台灣)
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Latin America and the Caribbean

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  • Dominica
  • República Dominicana
  • Ecuador (Español)
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  • México
  • Montserrat
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  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
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  • Suriname
  • Trinidad and Tobago
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  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
  • États-Unis (Français France)
  • 미국
  • Estados Unidos (Português Brasil)
  • Hoa Kỳ
  • 美國 (繁體中文台灣)

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Select a country or region

Africa, Middle East, and India

  • Algeria
  • Angola
  • Armenia
  • Azerbaijan
  • Bahrain
  • Benin
  • Botswana
  • Brunei Darussalam
  • Burkina Faso
  • Cameroun
  • Cape Verde
  • Chad
  • Côte d’Ivoire
  • Congo, The Democratic Republic Of The
  • Egypt
  • Eswatini
  • Gabon
  • Gambia
  • Ghana
  • Guinea-Bissau
  • India
  • Iraq
  • Israel
  • Jordan
  • Kenya
  • Kuwait
  • Lebanon
  • Liberia
  • Libya
  • Madagascar
  • Malawi
  • Mali
  • Mauritania
  • Mauritius
  • Morocco
  • Mozambique
  • Namibia
  • Niger (English)
  • Nigeria
  • Oman
  • Qatar
  • Congo, Republic of
  • Rwanda
  • São Tomé and Príncipe
  • Saudi Arabia
  • Senegal
  • Seychelles
  • Sierra Leone
  • South Africa
  • Sri Lanka
  • Tajikistan
  • Tanzania, United Republic Of
  • Tunisia
  • Turkmenistan
  • United Arab Emirates
  • Uganda
  • Yemen
  • Zambia
  • Zimbabwe

Asia Pacific

  • Afghanistan
  • Australia
  • Bhutan
  • Cambodia
  • 中国大陆
  • Fiji
  • 香港
  • Indonesia (English)
  • 日本
  • Kazakhstan
  • 대한민국
  • Kyrgyzstan
  • Lao People's Democratic Republic
  • 澳門
  • Malaysia (English)
  • Maldives
  • Micronesia, Federated States of
  • Mongolia
  • Myanmar
  • Nauru
  • Nepal
  • New Zealand
  • Pakistan
  • Palau
  • Papua New Guinea
  • Philippines
  • Singapore
  • Solomon Islands
  • 台灣
  • Thailand
  • Tonga
  • Turkmenistan
  • Uzbekistan
  • Vanuatu
  • Vietnam

Europe

  • Albania
  • Armenia
  • Österreich
  • Belarus
  • Belgium
  • Bosnia and Herzegovina
  • Bulgaria
  • Croatia
  • Cyprus
  • Czechia
  • Denmark
  • Estonia
  • Finland
  • France (Français)
  • Georgia
  • Deutschland
  • Greece
  • Hungary
  • Iceland
  • Ireland
  • Italia
  • Kosovo
  • Latvia
  • Lithuania
  • Luxembourg (English)
  • Malta
  • Moldova, Republic Of
  • Montenegro
  • Nederland
  • North Macedonia
  • Norway
  • Poland
  • Portugal (Português)
  • Romania
  • Россия
  • Serbia
  • Slovakia
  • Slovenia
  • España
  • Sverige
  • Schweiz
  • Türkiye (English)
  • Ukraine
  • United Kingdom

Latin America and the Caribbean

  • Anguilla
  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
  • Barbados
  • Belize
  • Bermuda
  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
  • États-Unis (Français France)
  • 미국
  • Estados Unidos (Português Brasil)
  • Hoa Kỳ
  • 美國 (繁體中文台灣)