Co-Parenting Without the Chaos: Setting Boundaries & Keeping the Peace with Tessa Noel

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Co-parenting after divorce can be really tough, especially when emotions are high and communication is stressful. In this episode of The Modern Arizona Podcast, Arizona Divorce Attorney Billie Tarascio sits down with Tessa Noel, a Certified Divorce Coach and Co-Parenting Specialist, to share practical tips for making co-parenting smoother and less stressful.

Tessa opens up about her own high-conflict divorce and how she changed her mindset to create a peaceful co-parenting relationship—without waiting for her ex to cooperate. She also shares her Kind Mama Boundaries Decision Tree, a simple 3-step framework to help parents decide when to hold a boundary and when to be flexible.

We also talk about Tessa’s KIND Method, a smart way to respond to difficult co-parenting messages without getting caught in arguments. Plus, she explains how AI tools like ChatGPT can help you write clear, calm, and professional messages while keeping your peace.

If you’re tired of co-parenting drama and want real solutions to create a better environment for your kids, this episode is for you!

Where to Find Tessa Noel
LinkedIn: @coachkindmama
Website: www.kindmamadivorcecoaching.com

Learn more about the Modern Divorce Navigator at https://navigator.mymodernlaw.com

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